2018 Move It Monday Challenge
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I met my sister for one of our Curves workouts. Great way to start the week.2
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Morning yoga and 18 holes of golf.4
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1.56 mile walked today
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35+ minutes of 3 Darabee workouts - I feel exhausted and it isn't even 8 am. I also hope to go to Curves although my sister is out of town, so I miss the treat of a meet-up with her.5
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Rode my bike to day. 4.67 miles3
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I walked to my yoga class this morning.6
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2 Miles with Leslie Sansone and morning yoga.5
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35 minutes elliptical!2
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Heading out to meet my sister at Curves and hope to add in some walking before our workout. And, of course, yoga is planned for this evening.4
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70 minutes of yoga this morning.5
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3 mile Nordic walk and stretch. Felt great!6
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I did get to take a walk around the block yesterday for the first time since hip repair, so that made me happy! Didn't get a chance to today, but tomorrow I'll pretend it's Monday and get out for another short walk.
On an unrelated note, I went and got my hair cut short today!! I have been so depressed being home and immobile for the most part that I decided I needed a change. My husband isn't thrilled about it but I am, so that will be my mind/spirit fix for the week!
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I got back on the elliptical yesterday. I hope to make it part of my regular routine. I put in 20 mins for now, but I hope to make that number climb.3
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PackerFanInGB wrote: »I did get to take a walk around the block yesterday for the first time since hip repair, so that made me happy! Didn't get a chance to today, but tomorrow I'll pretend it's Monday and get out for another short walk.
On an unrelated note, I went and got my hair cut short today!! I have been so depressed being home and immobile for the most part that I decided I needed a change. My husband isn't thrilled about it but I am, so that will be my mind/spirit fix for the week!
Woo hoo for new 'dos and first walks around the block after a hip repair!1 -
@PackerFanInGB you look great! SO happy you decided to do this.
@MmamabearR Good luck! You will be adding minutes in no time.
@littlebear0121 Fantastic walk!
@PinkyPan1 great job and I love love your hair!
@77tes well done!2 -
OK I know it's Wednesday but I'm going to catch up for Monday. I'm off to do Classical Stretch with Miranda now. This is one area I have neglected for way too long and it's time. It takes 23 minutes so I don't know what the hold up is. Here goes...3
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OK I know it's Wednesday but I'm going to catch up for Monday. I'm off to do Classical Stretch with Miranda now. This is one area I have neglected for way too long and it's time. It takes 23 minutes so I don't know what the hold up is. Here goes...
Excellent, @nebslp! Good for you!0 -
Walked 5.12 miles today
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Monday morning workout at Curves with my sister
- great way to start my week. I made the workout a bit longer today. I've also completed a 30+ minute walk and plan on Yoga tonight. 2 -
Mornin' all! I forgot to post that I got a 43 min workout on Monday evening. I was really trying to go for 45, but I couldn't make it. Something to build up to this October since I haven't been able to workout since. Tuesday, my knee was hurting and last night I had to help my son through the emotions of a 1st grader
Hopefully tonight I'll be back in action.3 -
I forgot too. I walked 4 miles!2
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I walked my first mile since hip repair today! Normally I wouldn’t be this excited about a mile but I’m pretty happy I did it and it didn’t hurt!!! 😊6
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PackerFanInGB wrote: »I walked my first mile since hip repair today! Normally I wouldn’t be this excited about a mile but I’m pretty happy I did it and it didn’t hurt!!! 😊
Oh that is SO WONDERFUL!!!! I'm so happy to hear you can do a mile without pain so soon after your surgery! 2 -
It is Canadian Thanksgiving, and before our celebration meal, I did a 3 km run with my son. Have a bit of sciatica pain from September, but went slowly and the weather was great! Am new to this group and love this idea of moving on Mondays!4
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It is Canadian Thanksgiving, and before our celebration meal, I did a 3 km run with my son. Have a bit of sciatica pain from September, but went slowly and the weather was great! Am new to this group and love this idea of moving on Mondays!
Happy Thanksgiving! How wonderful that you and your son shared a 3km together!3 -
PackerFanInGB wrote: »I walked my first mile since hip repair today! Normally I wouldn’t be this excited about a mile but I’m pretty happy I did it and it didn’t hurt!!! 😊
Outstanding, @PackerFanInGB! I'm so happy you were able to walk that mile pain-free!2 -
28 minutes on my treadmill. I love my treadmill.4
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74 minutes on the treadmill. not too shabby for a Monday.
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I added an extra 30 minute chaos workout to my usual Monday morning Curves workout with my sister. It was lots of fun.4
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