TEAM: Run Track Minds (October)
Replies
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chanmartin wrote: »Chanmartin
Weigh in Week: week 2
Weigh in day: Monday
Previous week’s weight: 198.0
Todays weight 198.4
@chanmartin You'll kill it next week!!1 -
Username: youngdumbkid
Weight in day: Monday
Previous weight: 151
Current weight: 147.2
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Check in - Monday
Track - yes, tracked everything in all it's glory
Calories - OVER, very much over
Exercise - trail run 5.5km - over 12000 steps for the day
Goal - OK, I'm through the worst of the challenges this month and it's time to get serious and back on track. I am kind of looking forward to it. I'm not feeling good eating all this crap.1 -
Username:shines1981
Weigh in day: Monday
Weigh in week: 2
Previous weight: 195.5
Current weight: 195.0
Just incase1 -
shines1981 wrote: »Username:shines1981
Weigh in day: Monday
Weigh in week: 2
Previous weight: 195.5
Current weight: 195.0
Just incase
@shines1981 I have asked. I'll let you know when I hear back....I'm pretty sure you should be fine though.0 -
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youngdumbkid wrote: »Username: youngdumbkid
Weight in day: Monday
Previous weight: 151
Current weight: 147.2
@youngdumbkid Awesome job!!!1 -
Check in for Monday
Track - yep
Calories - nope
Exercise - nope
Challenges - totally firgotvto pull stuff out for dinner so had to improvise something fast to go which is never good. Had our first puppy class which went well.
Dinner tonight will be at the soccer stadium so need to eat lighter today.1 -
Losername: Merlotmom16
Weigh-in day: Tuesday
Prior week's weight: 177.0
This week's weight: 179.2
Loss this week: none! Gain of 2.2 but not bad for a week of vacation.
Tracked calories- most of the time
Exercised: every day
Good thing there is nothing coming up until Thanksgiving to interfere with my diet and exercise. Vacation was great with a small gain for the week. I'm ready to get refocused on exercise. While out shopping I bought some cute yet functional work out clothes for the cooler east coast weather.
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shines1981 wrote: »Username:shines1981
Weigh in day: Monday
Weigh in week: 2
Previous weight: 195.5
Current weight: 195.0
Just incase
@shines1981 I have asked. I'll let you know when I hear back....I'm pretty sure you should be fine though.
@shines1981 Sorry I was wrong. Because you missed the 2 weeks, you can be added to the cheerleading squad and participate in the thread for the rest of October, but wouldn't be able to officially weigh in until November.0 -
shines1981 wrote: »Username:shines1981
Weigh in day: Monday
Weigh in week: 2
Previous weight: 195.5
Current weight: 195.0
Just incase
@shines1981 I have asked. I'll let you know when I hear back....I'm pretty sure you should be fine though.
@shines1981 Sorry I was wrong. Because you missed the 2 weeks, you can be added to the cheerleading squad and participate in the thread for the rest of October, but wouldn't be able to officially weigh in until November.
Ok thank you for checking. I'll make sure to long in November😊1 -
Tuesday 10/9/2018
Track: Yes
Calories: Yes, under
Exercise: Zumba class!
Goals or Day: trying to get back on track after a bad weekend of eating and travel.1 -
Daily Tracking Tuesday
Track: Yes
Calories: Yes, under
Exercise: 5k jog, 10k steps
Goals or Day: dinner was not as healthy as planned but I’m off to a decent restart after Thanksgiving...1 -
Weigh in week: 2
MFP username: bethcamy1
Weigh in day: Wednesday
PW: 151.5
CW: 149.5
Finally a nice loss! It was getting kind of demotivating with the increases or the weight stuck. And today is my birthday!! That was a nice little gift first thing this morning! Keep up the good work, everyone!4 -
Username: Jactop
Weigh in week: Week 2
Weigh in day: Monday
Previous Weight: 209.2
Todays Weight: 212.2
Sorry I'm late. With the holiday I completely forgot about my weigh in2 -
Weigh in week: 2
MFP username: bethcamy1
Weigh in day: Wednesday
PW: 151.5
CW: 149.5
Finally a nice loss! It was getting kind of demotivating with the increases or the weight stuck. And today is my birthday!! That was a nice little gift first thing this morning! Keep up the good work, everyone!
Glad to see all your work paying off! Happy Birthday!
Today is my daughter and husbands birthday too
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Weigh in week: 2
MFP username: bethcamy1
Weigh in day: Wednesday
PW: 151.5
CW: 149.5
Finally a nice loss! It was getting kind of demotivating with the increases or the weight stuck. And today is my birthday!! That was a nice little gift first thing this morning! Keep up the good work, everyone!
@bethcamy1 Great loss!! And Happy Birthday!! 1 -
Happy hump day everyone!! How's everyone's week going?? I've been unmotivated and off the wagon for over a week now and I need to turn it around. What do you guys do to get out of slumps/bad habits?1
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Happy hump day everyone!! How's everyone's week going?? I've been unmotivated and off the wagon for over a week now and I need to turn it around. What do you guys do to get out of slumps/bad habits?
Being the data junkie that I am... I project my weight gain/loss into the future and tie it to a certain event. For example, on Monday I said, if I don't break this 7 day pace (which was a small gain of .06 per day), I am going to be 2lbs heavier when my November business trip comes around - my clothes will be tighter and I will be more self conscious. If I get back on track now, I could be 7-9lbs lighter and maybe even buy a new outfit for the meeting and I will feel confident and pulled together. It doesn't always work... but I do find as soon as I stop reviewing the numbers, meticulously tracking and really thinking about what not succeeding really means in my real life situations, comfortable denial is way easier to fall into. Awareness is everything for me.2 -
Missed my first weigh in. Life and all, plus a cold I cant seem to kick. So here’s to accountability for the rest of the month.
Username: justkris_gettingfit
Week: October Week 2 ?
PW = 175.8
CW=174.81 -
Daily check in for Tuesday
Track - yes
Calories - nope
Exercise - no
Day challenges - yesterday was my birthday do between the cake at work and food at the soccer stadium (with a beer to celebrate) I wasn’t close to the calorie goal.
Good news - today is a new day and so us tomorrow. Oh - and the soccer team won!1 -
kellyjellyjeanbean wrote: »Happy hump day everyone!! How's everyone's week going?? I've been unmotivated and off the wagon for over a week now and I need to turn it around. What do you guys do to get out of slumps/bad habits?
Being the data junkie that I am... I project my weight gain/loss into the future and tie it to a certain event. For example, on Monday I said, if I don't break this 7 day pace (which was a small gain of .06 per day), I am going to be 2lbs heavier when my November business trip comes around - my clothes will be tighter and I will be more self conscious. If I get back on track now, I could be 7-9lbs lighter and maybe even buy a new outfit for the meeting and I will feel confident and pulled together. It doesn't always work... but I do find as soon as I stop reviewing the numbers, meticulously tracking and really thinking about what not succeeding really means in my real life situations, comfortable denial is way easier to fall into. Awareness is everything for me.
@kellyjellyjeanbean I was doing a lot better before I went on vacation back in July. I had set a goal to lose as much as I could so that I wouldn't need a seat belt extender on my flight...and I did it! Haven't had anything since that that I've set a goal for...I have a jacket that I want to get into but I keep forgetting about it. Think I'll review my numbers and set a specific date and goal. Thanks!1 -
Username: kerymelissa1
Week: October Week 2 wed weigh in
PW =164
CW=1642 -
Wednesday check in
Calories were ok but not all good choices. Water was over.
Too tired to exercise after work but I walked to work today so didn't feel too guilty about parking my butt in a lawn chair when I got home.
Tomorrow's goal: treadmill in the morning before I think of excuses. Make a meal plan and stick to it2 -
Daily check in for Wednesday
Track - yes
Calories - slightly over
Exercise - no, intentional rest day
Day challenges - went to the movies, planned for it but still went over slightly on calories. This is why I don't eat my exercise calories back most other days1 -
Wednesday Check in -
Track - yes
Calories - probably not
Exercise- no
Goal - need to stick to a plan and go with it for calories. Counting them is new to me. Bought stuff for salads and just need to prep them. It’s finally cooling off so soups will be good to pair for lunch
Exercise is still a challenge due to time but I’ll work on something once good is planned better.1 -
Name: kellyjellyjeanbean
Weigh in day: Thursday
Weigh in week: October week 2
Previous weight: 164
This weeks weight: 163.13 -
Daily Post - Thursday (cause I actually remembered)
Track: Yes
Calories: Under
Workout: No, but over my step goal today.
Goal: Hit proper water intake the rest of the week.1 -
Username: germaine_yee
Weigh in week: October Week 1
Weigh in day: Friday
Previous weeks weight: 119.71 lb
Current weight: 119.05 lb2
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