TEAM: Flab-U-Less (October)

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Replies

  • tecat810
    tecat810 Posts: 4,818 Member
    Calorie free food-French fries!!
  • RedStickdad
    RedStickdad Posts: 156 Member
    Calorie free food - pasta
  • andeben
    andeben Posts: 33 Member
    Andeben
    PW:312.8
    CW:311.8
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 10/23 Tuesday
    Track: yes
    Calories: under, but had to eat some exercise calories
    Exercise: 3.6 miles walk 60mins
    Daily Goal: I'm going to expect the Spanish Inquisition. Tomorrow--I'll be expecting the Spanish Inquisition too.
  • tecat810
    tecat810 Posts: 4,818 Member
    Daily post 10/23
    Track-yes
    Calories under but ate some exercise so I could have a chocolate!
    Exercise-yes-2 mike walk at lunch
    Goals-yes, working on verified entering for mfp.
  • 12774
    12774 Posts: 1,416 Member
    Daily Post Oct/23
    Track.. yes
    Cal under exercise Yes.. 30 mins walk
    Water intake met
  • mram3582
    mram3582 Posts: 2,482 Member
    @gholderby1234 we're cuing up the "Jaws" theme for ONDERLAND!!
  • mram3582
    mram3582 Posts: 2,482 Member
    ONEDERLAND rather!
  • AB0215
    AB0215 Posts: 7,141 Member
    Happy Weigh In Day Tuesday:
    @12774 (got yours)
    @gholderby1234 (got yours)
    @karendardon (got yours)
    @lar25473
    @mram3582 (got yours)
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Username: cdavisdeva
    Week: October week 4
    PW 151
    CW 151
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Just wanted to also share that the last week has been full of junk.. I have had pizza, mac n cheese, cereal, sweet tea, chocolate milk- all things which I have been staying away from.. I went over a couple of days but not by a whole lot. This is why I didn't have a loss and I feel so bad. Going to try and close out the rest of the month making better choices! Hope you all are well!
  • AB0215
    AB0215 Posts: 7,141 Member
    Happy Weigh In Day Wednesday:
    @cdavisdeva (got yours)
    @Ecowles675
    @mellee1430
  • tecat810
    tecat810 Posts: 4,818 Member
    Daily post 10/24
    Track-yes
    Calories-under with exercise
    Exercise-yes! 9.5 mile bike ride and a personal training session. Rocking day

    Goals-entering only verified into mfp diary. Didn’t track as carefully today with the busy. Will try again tomorrow!!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 10/24 Wednesday
    Track: yes
    Calories: under, but still going over on sodium (soup week)
    Exercise: 3.6miles walk 60mins
    Daily goal: Find Morla the turtle an antihistamine. Once again tomorrow.
  • gholderby1234
    gholderby1234 Posts: 73 Member
    @mram3582 I'm worried it might be due to the stomach flu I had Monday. My weigh day is Tuesday so I may have been a little dehydrated! But thank you for noticing and I'm sure when I weigh next time I'll be humming that tune in my head 😊

    My free food would be guacamole!!
  • RedStickdad
    RedStickdad Posts: 156 Member
    Username: redstickdad
    Week: week 4
    Thursday
    PW 378.4
    CW 370.8
  • AB0215
    AB0215 Posts: 7,141 Member
    Username: redstickdad
    Week: week 4
    Thursday
    PW 378.4
    CW 370.8

    @RedStickdad Wow, what a huge loss this week!
  • AB0215
    AB0215 Posts: 7,141 Member
    edited October 2018
    Missing weights from Wednesday:
    @Ecowles675
    @mellee1430

    Missing weight from Tuesday:
    @lar25473

    Missing weight from Monday:
    @Smilee3233
  • 12774
    12774 Posts: 1,416 Member
    Daily Post Oct/25
    Track..yes
    Cal....yes
    Exercise Yes short walk 15 mins
    Water goal ...not met
  • tecat810
    tecat810 Posts: 4,818 Member
    Oct 25
    Track-yes
    Calories-under
    Exercise-yes half hour walk

    Goal/verified entries. About half...not what I entered during work.
  • mram3582
    mram3582 Posts: 2,482 Member
    Well, I failed last night. I was under calories and doing good until we got a CERT call for a missing woman. So, after walking around for 3hrs and being really cold, we found her at her aunt's house. I came home and ate everything in sight about 600 calories worth. I didn't count the exercise because I didn't have my heart rate up consistently...it was very cold though. I was glad that the woman turned up because she was mentally challenged, got in a fight with her parents and left barefoot with a nightgown. It turned out ok though. <3
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 10/25 Thursday
    Track: yes
    Calories: under
    Exercise: 3.6miles walk 60mins
    Daily goal: give the child to the 1st Daikini I see. Tomorrow is almost here.
  • AB0215
    AB0215 Posts: 7,141 Member
    mram3582 wrote: »
    Well, I failed last night. I was under calories and doing good until we got a CERT call for a missing woman. So, after walking around for 3hrs and being really cold, we found her at her aunt's house. I came home and ate everything in sight about 600 calories worth. I didn't count the exercise because I didn't have my heart rate up consistently...it was very cold though. I was glad that the woman turned up because she was mentally challenged, got in a fight with her parents and left barefoot with a nightgown. It turned out ok though. <3

    @mram3582 Wow, that's quite a night! Glad she was found safe. As for you, we all have those days where we just don't get it right or it doesn't go according to plan, but it's what you do next that matters! One of my favorite quotes is from Thomas Edison--"I have not failed, I've just found 10,000 ways that won't work." You didn't fail, you just found a way that won't work, you only fail if you stop trying!
  • lar25473
    lar25473 Posts: 183 Member
    Hey all. I am soooo sorry for not weighing on Tuesday. I’ve been feeling icky and forgetting to do stuff. If it’s not too late, here’s mine.

    178.6
  • AB0215
    AB0215 Posts: 7,141 Member
    Happy Weigh In Day Friday:
    @Anneysmith
    @leni1us
    @marieamethyst
  • AB0215
    AB0215 Posts: 7,141 Member
    Happy Friday, hope everyone's out there crushing it!

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  • marieamethyst
    marieamethyst Posts: 869 Member
    Username: marieamethyst
    Weigh in week: Oct, Week 4
    Weigh in day: Friday
    Previous Week's weight: 139.4
    Todays Weight: 137.4
  • mram3582
    mram3582 Posts: 2,482 Member
    @marieamethyst WTG!! Keep that up!
  • leni1us
    leni1us Posts: 859 Member
    Username: leni1us
    Week: October, Week 4
    Weigh in Day, Friday
    PW: 174.8
    CW: 171.3 Whoopee! Nice to see after not seeing alot of movement on the scale.
This discussion has been closed.