October 2018 Move Your *kitten* Challenge
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Oct 24 3.39 miles
MTD 105.600 -
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10/22 - 01.0 miles rest day walk
10/23 - 23.0 miles turbo trainer
10/24 - 23.0 miles turbo trainer
10/25 - 23.0 miles turbo trainer
Total: 490.0 miles
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Got in 9.5 miles of moving my feet since Sunday. The grandson got his buck right after sun up on Monday. His shot was 365 yards which the guys say is really good especially for an 11 year old. We are proud of him.
The last couple of days I'm doing something that is asinine! I'm helping the owner of the "to be" fitness center ""RIP"" up oak tongue & groove flooring to be replaced with OSB!!! I'm soooo upset about this because it is soooo stupid! Besides having LOTS of work to do on that stuff to make it smooth & the coats of verathane that have to be applied!! Ripping out this flooring is HARD work & I'm not joking. She doesn't do much but has her 70+ year father do it. He is a GREAT worker but he really should have talked her out of this. I pull up carpet, take a long handled ice chipper & scrape old squares of tile & glue off, pull up tar paper then using crow bars & hammer you literally rip back the wood that splits & breaks. I then haul piles of the rubble to the truck outside & throw it over the tall side rails. I was greatly disappointed today cuz she never even showed up. It was just her father & I. I must say this is an AWESOME workout & I'm wiped out at night. Tomorrow I clean for my bachelor friend & then we hit the floor ripping again. I stepped back from working with her for 6 weeks cuz I felt I was being pushy trying to get things done & thought she'd step up but wrong. Hardly anything got done. I want to start my classes so I guess I'm going to have to work like a maniac on crack to get that to happen anytime soon! I made her father an apple pie last night & he was so appreciative of that.
Oh & I did do a couple of Tabata workouts this past week. Gotta be in shape to lead my class! LOL
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21st Oct 4.16 miles walked
22nd Oct 7.43 miles walked
23rd Ocy 7.21 miles walked
24th Oct 6.03 miles walked
25th Oct 6.51 miles walked
Total miles walked to date 146.730 -
@vhuber - Oh my goodness!! That girl sounds like a crazy person. I hope that you are being compensated in some way for helping to get this done. That type of work is exhausting. Congratulations to your grandson! I bet that he was so proud of himself!!
10/1 - 1.32 miles
10/2 - 4.86 miles
10/3 - 1.39 miles
10/4 - 1.77 miles
10/5 - 1.47 miles
10/6 - 4.0 miles
10/7 - 1.32 miles
10/8 - 5.0 miles
10/9 - 4.38 miles
10/10 - 1.51 miles
10/11 - 1.15 miles
10/12 - 2.28 miles
10/13 - 9.5 miles
10/14 - 2.37 miles
10/15 - 4.4 miles
10/16 - 5.26 miles
10/17 - 1.43 miles
10/18 - 1.32 miles
10/19 - 1.29 miles
10/20 - 10.26 miles
10/21 - 1.41 miles
10/22 - .88 miles
10/23 - 1.34 miles
10/24 - 1.31 miles
10/25 - 4.37 miles
75.59 / 75
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3 mile run this morning and 2 mile walk puts me at 76/75 so that makes goal for me!0
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10/26
Exercise bike
61 minutes... 14.17 miles
42 minutes... 10.19 miles
7 minutes.... 1.50 miles
Walking distance... 1.5 miles
Total for today... 27.40 miles
MTD 588 miles0 -
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October 1 - 10 km
October 2 - 10 km
October 3 - 10 km
October 4 - Holidays
October 5 - Holidays
October 6 - Holidays
October 7 - Holidays
October 8 - 5 km run Destin, Florida
October 9 - Traveling home
October 10 - Traveling home
October 15 - 14 km run
October 16 - 14 km run
October 17 - 14 km run
October 18 - 10 km run
October 19 - 10 km run
October 20 - 10 km run
October 21 - 5 km club run
October 22 - 8 km run
October 23 - rest day
October 24 - 14 km run
October 25 - 16 km run
October 26 - 16 km run
October 27 - 18 km run
Total distance 187 km - goal 140 km.0 -
Wow this month has gotten away from me! I haven't been very active either.
Thank goodness I write down when I do get miles in.
I'm adding 28 for the month to bring me up to date.
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Kflec80: I agree. If your costume turns out the way you want, a photo would be great. I like Janet’s idea too.
I Need to put together a costume for a church fall activity for our kids. They go from door to door and each of us has an activity set up inside for them to do to receive their treat. I have been running between bundling brush at my dad’s to helping get our parsonage ready for our new pastor and family. Add in some docor appointments for my dad and I am not sure where the time goes. I am sleeping great from the work. Also pushing some longer workouts. My legs long to run if there is such a thing...lol. Tomorrow is garlic planing at our demo garden. I still have to get mine in. I did yield a test crop of potatoes that aI planted mid July. My friend said that I would probably get lots of small new potatoes but I think I did well. Harvested the last of peppers and egg plants too before the harsh cold snap hit. Must dig up my cannas now.
Oct. 25 and 26: Adding 26 miles of walking 10 and cycling 16 miles
TTD: 251 miles
My late crops.
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 9 miles for 9 out of 250. Yeah! I'm on the board.
Adding 30 miles for 39 out of 250.
Adding 7 miles for 46 out of 250.
Adding 6 miles for 52 out of 250.
Adding 17 miles for 69 out of 250.
Adding 20 miles for 89 out of 250.
Adding 14 miles for 103 out of 250.
Adding 15 miles for 118 out of 250.
Adding 14 miles for 132 out of 250.
Adding 15 miles for 147 out of 250.
Adding 8 miles for 155 out of 250.
Adding 13 miles for 168 out of 250.
Adding 19 miles for 187 out of 250.
Adding 17 miles for 204 out of 250.0 -
For the next 7 days will be rain, between 70% to 100%. So looks like turbo is the way for the foreseeable future
10/22 - 01.0 miles rest day walk
10/23 - 23.0 miles turbo trainer
10/24 - 23.0 miles turbo trainer
10/25 - 23.0 miles turbo trainer
10/26 - 23.0 miles turbo trainer
Total: 513.0 miles
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congrats on making GOAL to @CLP212, Janet (@JTH11706) and @AMAZINGMUMMY!
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10/27
Exercise bike
58 minutes... 14.12 miles
46 minutes... 10.77 miles
Walking distance... 2.5 miles
Total for today... 27.39 miles
MTD 615.39 miles0 -
25th: 8 miles, 3.5 m running club handicap, 4.5 m purposeful walking - MTD 139.79
26th: 3 miles, Pilates, Body Pump - MTD 142.79
27th: 5.25 miles - MTD 148.04
Goodness @clepant, that looks like a fabulous haul. Your aubergines look awesome.
@vhuber - that girl does sound crazy, and manipulative. I understand your motivation. It sounds like this is the only way you’re going to get your teaching space back up and running. However it sounds quite criminal to rip out an old oak floor ... can you imagine how much it would cost to lay the equivalent at today’s prices!! I’m sure we’ve muttered and chunnered before about ‘the young’ and their ‘disposable’ attitude.2 -
10/22 - 01.0 miles rest day walk
10/23 - 23.0 miles turbo trainer
10/24 - 23.0 miles turbo trainer
10/25 - 23.0 miles turbo trainer
10/26 - 23.0 miles turbo trainer
10/27 - 23.0 miles turbo trainer
Total: 536.0 miles
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Oct. 27: 9 miles today of walking 3 and cycling inside for 6 miles.
A bit lazy and more rain made it feel better to stay inside. No garlic planting. Hoping Tuesday will be dry.
Today was sad as we had another man go off the deep end and kill 11 people in a local synagogue. It is so sad that people just feel compelled to kill. Tonight they are saying that the shooter is is being smug and shows no sign of regret in what he did. I feel bad for the doctors who had to operate on him. Tomorrow, I will be sitting sideways in my church pew. We had a bank robber use our parking lot to park the get a way car on Tuesday. It has been a crazy week.
TTD. 260 miles.
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26th Oct 6.28 miles walked
27th Oct 5.15 miles walked
158.16 miles walked to date0
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