TEAM: The Slimsons (November)

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Replies

  • CourtneyLomonaco
    CourtneyLomonaco Posts: 562 Member
    Daily post (Tuesday)
    Track: no
    Calories: I think under
    Exercise: 30 minutes elliptical
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    Hi Slimsons,

    Trying to keep up with my spin class challenge this week.

    Daily stats:
    Tracked: yes
    Calories: under
    Exercise: soulcycle /weights

  • AB0215
    AB0215 Posts: 7,141 Member
    kazunomiya wrote: »
    Username: kazunomiya
    Week: November Week 2
    PW =357
    CW= 356
    This week has had it's ups and downs with my weight. I was between 351 to 370. I measured at the same time each day. IDK what's going on with that. Haha.

    @kazunomiya I read somewhere once that you can fluctuate up to 10 lbs with water weight, which always seemed like an extreme amount to me, considering I usually only fluctuate 1-2 lbs, maybe it might be time for a new scale?
  • nurse_1
    nurse_1 Posts: 26 Member
    Daily post - Wednesday 11/14

    Track - yes
    Calories - under
    Exercise - 30 min walking and stairs
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Daily post: Wednesday, November 14

    Track: Yes
    Calories: Yes
    Exercise: Yes
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    Daily Post November 14

    Track: Yes
    Calories under goal: Yes
    Exercise: Walked 5000 steps at work AND 10 minutes on the exercise bike after I got home. This is a huge step for me because I am such a huge couch potato when I get home. Baby steps.
  • cmteach4
    cmteach4 Posts: 226 Member
    Daily post Wednesday November 14

    Tracking. Yes
    Calories. Just barely under, but under 😀
    Exercise. Stretches

    Did well considering I am visiting my sister and we tend to go back to childhood habits! But this time I managed calories but maybe not macros. But I still feel good about it! We also made our annual lipsma King app,e pie from scratch! Mmm good!
  • kazunomiya
    kazunomiya Posts: 82 Member
    edited November 2018
    AB0215 wrote: »
    kazunomiya wrote: »
    Username: kazunomiya
    Week: November Week 2
    PW =357
    CW= 356
    This week has had it's ups and downs with my weight. I was between 351 to 370. I measured at the same time each day. IDK what's going on with that. Haha.

    @kazunomiya I read somewhere once that you can fluctuate up to 10 lbs with water weight, which always seemed like an extreme amount to me, considering I usually only fluctuate 1-2 lbs, maybe it might be time for a new scale?

    @AB0215 thanks for the suggestion. I was thinking the same thing too about my scale. I just bought it a month ago but I was just curious how accurate it is. I had my doctor appointment this morning so I weighed myself with my clothes and everything except shoes like I would at the doctor. I went to the doctor and was weighed 15 minutes later. The numbers were exactly the same, even to the tenth. At least I know it is accurate! I did find out what the culprit was. I AM retaining too much water. She has to give me a renal test tomorrow and then up my water pill/ blood pressure medications. She told me not to get discouraged and keep doing what I am doing because it will all work out in the end. I hope I'm not having kidney problems though!
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Wednesday)

    Track: Yes
    Calories: Yes, OMAD
    Exercise:Sortof, shopping and running around like a crazy person today getting last min errands done before our big snowstorm tonight.

    Comments: No intentional exercise, the weather changed my plans, will do what I was going to today tomorrow instead since we'll be snowed in.
  • hollypopp10
    hollypopp10 Posts: 68 Member
    Happy Hump day everyone! Keep up the great work!
  • ssssanaaaa
    ssssanaaaa Posts: 567 Member
    edited November 2018
    Daily Post: Wednesday
    Track: Yes
    Calories: Under.
    Exercise: Didn't get to it today.

    Comments: Really good day today. Was really healthy and in a good deficit. Now just gotta repeat and with exercise. Have an exam on Friday so gotta study hard tomorrow.
  • liannexx
    liannexx Posts: 45 Member
    Daily post-Wednesday 14th November
    Track-yes-under
    Exercise -60 mins strength training
    Comments-had a session with my protein, he upped my weights, all I can say is ouch! X
    Have a good day everyone x
  • Bm00re2u
    Bm00re2u Posts: 426 Member
    Daily post: Wednesday

    Track: No
    Calories: No
    Exercise: No

    Rest day
  • tinak33
    tinak33 Posts: 9,883 Member
    Cheer Squad Weigh In!

    Username: tinak33
    Weigh in week: November Week 2
    Weigh in day: Thursday
    Previous Weight: 160.4
    Current Weight: 164.0

    I know this is not accurate... but my body is currently doing weird things.... next week should be more accurate....
  • CourtneyLomonaco
    CourtneyLomonaco Posts: 562 Member
    Daily Post (Wednesday)
    Track: no
    Calories: not good (Totally blew it right before bed)
    Exercise: 30 minutes elliptical
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    What does OMAD mean?
  • tinak33
    tinak33 Posts: 9,883 Member
    What does OMAD mean?

    One Meal A Day :)
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Daily post: Thursday, November 15

    Track: Yes
    Calories: Yes
    Exercise: No
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    tinak33 wrote: »
    What does OMAD mean?

    One Meal A Day :)

    WOW!!! I could never do that. Hats off.
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    Hey Slimsons

    Daily stats:
    Tracked: yes
    Calories: under
    Exercise- my spin class was cancelled due to snow - I probably needed a rest day anyway. Really try to lose a bit more by Saturday for my weigh in day!
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    Daily Post November 15

    Track: Yes
    Calories under goal: Yes (I ate more than usual today but was still under goal.
    Exercise: Walked 5700 steps at work
  • liannexx
    liannexx Posts: 45 Member
    Daily post-Thursday 15th November
    Track-yes-under
    Exercise-60 mins strength training
    Comments-feeling good x
  • cmteach4
    cmteach4 Posts: 226 Member
    Daily post — Thursday, November 15

    Tracking. Yes
    Calories. Yes
    Exercise. None, but I am back from my visit to my sisters so I will get on it!
  • kathleenford04
    kathleenford04 Posts: 128 Member
    Daily Post-Thursday
    Tracking- yes
    Calories- over
    Exercise- no :(
  • nurse_1
    nurse_1 Posts: 26 Member
    Daily post - Thursday 11/15

    Track - yes
    Calories - over
    Exercise - none
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Thursday)

    Track: Yes
    Calories: Yes, OMAD
    Exercise:Yes, 50 mins walking, 14 mins shoveling snow.
  • melbe159
    melbe159 Posts: 59 Member
    Melb159
    Nov week 2
    PW 130.5
    CW 131.5

    So sorry have been awol this week and slight gain 😩 😩 this journey is so slow, feels like1 step forward,, 2 steps back 😞 hopefully get a loss next week,, well done slimsons 💪🏼💪🏼💪🏼
  • kathleenford04
    kathleenford04 Posts: 128 Member
    Kathleenford04
    November Weigh in Week 2
    PW: 171.2
    CW: 170.0
This discussion has been closed.