TEAM: The Slimsons (November)
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Daily Post (Wednesday)
Track: Yes
Calories: Yes, OMAD
Exercise:Sortof, shopping and running around like a crazy person today getting last min errands done before our big snowstorm tonight.
Comments: No intentional exercise, the weather changed my plans, will do what I was going to today tomorrow instead since we'll be snowed in.1 -
Happy Hump day everyone! Keep up the great work!1
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Daily Post: Wednesday
Track: Yes
Calories: Under.
Exercise: Didn't get to it today.
Comments: Really good day today. Was really healthy and in a good deficit. Now just gotta repeat and with exercise. Have an exam on Friday so gotta study hard tomorrow.2 -
Daily post-Wednesday 14th November
Track-yes-under
Exercise -60 mins strength training
Comments-had a session with my protein, he upped my weights, all I can say is ouch! X
Have a good day everyone x0 -
Daily post: Wednesday
Track: No
Calories: No
Exercise: No
Rest day1 -
Cheer Squad Weigh In!
Username: tinak33
Weigh in week: November Week 2
Weigh in day: Thursday
Previous Weight: 160.4
Current Weight: 164.0
I know this is not accurate... but my body is currently doing weird things.... next week should be more accurate....3 -
Daily Post (Wednesday)
Track: no
Calories: not good (Totally blew it right before bed)
Exercise: 30 minutes elliptical2 -
What does OMAD mean?1
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CindyJNC1963 wrote: »What does OMAD mean?
One Meal A Day2 -
Daily post: Thursday, November 15
Track: Yes
Calories: Yes
Exercise: No2 -
CindyJNC1963 wrote: »What does OMAD mean?
One Meal A Day
WOW!!! I could never do that. Hats off.1 -
Hey Slimsons
Daily stats:
Tracked: yes
Calories: under
Exercise- my spin class was cancelled due to snow - I probably needed a rest day anyway. Really try to lose a bit more by Saturday for my weigh in day!1 -
Daily Post November 15
Track: Yes
Calories under goal: Yes (I ate more than usual today but was still under goal.
Exercise: Walked 5700 steps at work2 -
Daily post-Thursday 15th November
Track-yes-under
Exercise-60 mins strength training
Comments-feeling good x1 -
Daily post — Thursday, November 15
Tracking. Yes
Calories. Yes
Exercise. None, but I am back from my visit to my sisters so I will get on it!2 -
Daily Post-Thursday
Tracking- yes
Calories- over
Exercise- no1 -
Daily post - Thursday 11/15
Track - yes
Calories - over
Exercise - none1 -
Daily Post (Thursday)
Track: Yes
Calories: Yes, OMAD
Exercise:Yes, 50 mins walking, 14 mins shoveling snow.
2 -
Melb159
Nov week 2
PW 130.5
CW 131.5
So sorry have been awol this week and slight gain 😩 😩 this journey is so slow, feels like1 step forward,, 2 steps back 😞 hopefully get a loss next week,, well done slimsons 💪🏼💪🏼💪🏼4 -
Kathleenford04
November Weigh in Week 2
PW: 171.2
CW: 170.03
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