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TEAM: Flab-U-Less (December)

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  • mram3582
    mram3582 Posts: 2,482 Member
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    Good day everyone! In the champ's corner today we have:
    @cdavisdeva
    @Ecowles675
    @opa1

    Have a great day folks!
  • RedStickdad
    RedStickdad Posts: 156 Member
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    @mram3582 I am jealous...i have not ever been just seen pictures...one of these day i will be able to do some short hikes...
  • mram3582
    mram3582 Posts: 2,482 Member
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    @RedStickdad I keep thinking the same thing about kayaking the Bayou or at the very least the ICW. I've wanted to do that too.
  • mram3582
    mram3582 Posts: 2,482 Member
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    @spinnerkind sorry, I guess that my original comment didn't save. I love paddleboarding too! I wish that you lived in a place where it was more easily accessed because it is a great form of exercise and stress relief.
  • Sweetzyd
    Sweetzyd Posts: 830 Member
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    Cdavisdeva
    December Week 1
    PW: 147
    CW: 146
  • DaffyGirl88
    DaffyGirl88 Posts: 4,561 Member
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    RedStickdad wrote: »
    Mini Challenge: Question of the week. If I was in good shape I would like to hike the Appalachian trail. I have wanted to do that since i saw it in a Nations Geographic...

    I would settle for just the Maryland portion, but I think my days off sleeping in a lean-to and peeing in the woods are behind me.:-)
  • MaryContrary1972
    MaryContrary1972 Posts: 58 Member
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    Daily Post: Wed 5th Dec
    Track: Yes
    Calories: over by a gazillion :(
    Exercise: None been in bed with vertigo :(
    Goal : none :(
  • ghy5
    ghy5 Posts: 273 Member
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    12/4
    Tracked=yes
    Calories=under
    Exercise=yes walk,bike & swim class
    12/5
    Tracked=yes,was difficult bc of party but was honest
    Calories=yes
    Exercise=walk,bike
    Got bingo down G, nice thing was cleaning snow off of husband's car

  • rekvar12
    rekvar12 Posts: 237 Member
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    Daily post

    Track- yes
    Calories- did not exceed the daily calories on the whole, but need to eat better. Dinner was late and lunch so included both deep fried stuff AND a big slice of chocolate cake.. and didn't work out for hours afterwards :/
    Exercise- yess! Yoga and the usual 5-6km to/from work, so hopefully I burnt off the aforementioned overindulgence!
  • DaffyGirl88
    DaffyGirl88 Posts: 4,561 Member
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    Daily post December 5
    Track: yes
    Under: yes
    Exercise: yes, elliptical and free weights
    Nothing exciting going on today.
  • Honey5
    Honey5 Posts: 76 Member
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    Honey5 wrote: »
    Honey5 wrote: »
    Honey5 wrote: »
    Daily Post: Sunday 12/2
    Track: Yes - Goal: I need to do a better job of tracking my water consumption
    Calories: 4 calories over
    Exercise: No

    Daily Post: Monday 12/3
    Track: Yes
    Calories: 100 under
    Exercise: Yes

    Daily Post Tuesday 12/4
    Track: Yes
    Calories: 4 under
    Exercise: Yes

    Daily Post Tuesday 12/5
    Track: Yes
    Calories: Under
    Exercise: No
  • lar25473
    lar25473 Posts: 183 Member
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    mram3582 wrote: »
    Good day Flab-U-Lessians!
    In the arena today we have:
    @mram3582
    @12774
    @FitAndLean_5738
    @gholderby1234
    @lar25473

    Do great things today!

    So sorry this is late!!!

    Week 1 - November 27: 177.8
    Week 2 - December 4: 177.8
    Week 3 - December 11:
    Week 4 - December 18:
    Week 5 (?) - December 25:

    Lol I guess I didn't lose or gain so no issues here...
  • gholderby1234
    gholderby1234 Posts: 73 Member
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    Daily Post Wednesday
    Track: Yes
    Calories: under
    Exercise: 30 min cardio
    Goals/day: 0/3 days over this week
  • RedStickdad
    RedStickdad Posts: 156 Member
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    Daily Dec 5
    Track: Yes
    Calories: under
    Exercise: yes walking 5 miles
  • mram3582
    mram3582 Posts: 2,482 Member
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    Sorry for being quiet today. I was super busy trying to get in all this new training for work. I'll try to catch up with everyone tomorrow.
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 12/05 Wednesday
    Track: yes
    Calories: under
    Exercise: 4.2miles walk 70mins
    Daily goal: Collect them all! I'm already halfway into tomorrow...might as well stay!
  • lk2011
    lk2011 Posts: 153 Member
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    Daily Post: 12/5
    Track: Yes-ish
    Calories: over
    Exercise: at a trade show rest of the week so not really.
    This is my first day since early September I just couldn’t track. 😐
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Dec. 5th
    Track: Yes
    Calories: Yes
    Exercise: No. I pulled a muscle in my back :s , so I might miss a few days of the kind of exercise I need to help me lose weight.
    Daily goal: I will do seated yoga and hope to gently stretch this screaming muscle.
  • Starshine15
    Starshine15 Posts: 457 Member
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    @RedStickdad - Midweek question: I'd like to swim the English Channel! And I have actually hiked some easy parts of the Appalachian Trail!
  • JCoolaide
    JCoolaide Posts: 1,185 Member
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    Daily Post Wednesday Dec 5 (Now my dates are correct forgot to flip calendar to December ha ha)
    Track- yes
    Calories under - yes
    exercise- yes
    Goals: log food- yes, eat low carb - yes, drink 1 bottle of water (24 ounces) while at work - yes
This discussion has been closed.

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