TEAM: Run Track Minds (January)
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Username: bethcamy1
Week: 1
Weigh in day: Wednesday
PW:152.5
CW:152.5
Hi all! I’ve been in this group for a few months now. I’ve been hovering up and down of this number for a while now and I think I need to be better about food for it to budge. I find when I log in MFP I am more mindful of how much I’m putting into my mouth. I had gotten out of the habit of tracking food so I’m getting back into doing that to get my head a little more in tune with my food. I tried WW online for a couple months but I stopped using it because I found it too restrictive. An avocado (which is good fat) was WAY too high in points. And something like one slice of pizza could be almost all your daily points. That didn’t fit well with my head and psyche. I like MFP’s more data filled info.4 -
Username: justkris_gettingfit
Week: One
SW: 170.6
CW: 169.0
Goal for January: Comfortably fit into my size 12 jeans. I'm inbetween 12 / 14. One being just a little snug on my tummy, but fits well everywhere else, and the other being comfy for my tummy, but does nothing for the rest.4 -
Weigh ins still missing from Sunday @Buskey72 @campjackson @claudiaxcu @SkinnieFinnie
Weigh ins still missing from Monday @1721sharrington
Weigh ins due today @Allyanne1 @stongersue
Don't forget to get those weigh ins done guys...would love to get 100% participation this week
Weigh ins coming up tomorrow (Thursday) @Gustaaf85 @Happily_Chaotic0 -
RoseyandReady wrote: »Starting weight 183
(Sunday Dec. 30th because I just found this challenge)
Current weight 183 (Monday Dec. 31st)
Next Monday Jan.7th will be an actual week.
I logged today, very good to see where my calories have been coming from and how mindless/emotional eating has increased my weight! Logging felt good and I ate soooo much better!
No exercise - awful sore throat/ears/cough!
Drank a lot of ginger water and clear tea.
@RoseyandReady Logging food is a must for me if I'm going to have a good day, I just can't seem to do it yet without it...its like calories I don't think about/see don't count! Hope your cold is getting better!0 -
Username: bethcamy1
Week: 1
Weigh in day: Wednesday
PW:152.5
CW:152.5
Hi all! I’ve been in this group for a few months now. I’ve been hovering up and down of this number for a while now and I think I need to be better about food for it to budge. I find when I log in MFP I am more mindful of how much I’m putting into my mouth. I had gotten out of the habit of tracking food so I’m getting back into doing that to get my head a little more in tune with my food. I tried WW online for a couple months but I stopped using it because I found it too restrictive. An avocado (which is good fat) was WAY too high in points. And something like one slice of pizza could be almost all your daily points. That didn’t fit well with my head and psyche. I like MFP’s more data filled info.
I tried to do some WW also for a few months, years ago I had great success in it...it is way too restrictive and I find myself cheating more....I lost alot on MFP too and I am trying to keep in mind all the foods I could eat on WW and combine them with MFP and so far its been working this past week. I dont feel so pinned down on food choices though. I lost 2lbs this past week so happy!2 -
cccallahan wrote: »Username: cccallahan
Week: January Week 1
PW = 291 lbs.
CW= 286.6 lbs.
@cccallahan Awesome loss...great way to start off the month!!1 -
Username: @janna674
Weigh in day: Tuesday
Week: January Week 1
PW =186.7
CW=184
I really did well this week and I hope I can keep my motivation up. I made sure I walked each lunchtime and did meal prep to stay under my calorie goal. I am going to try to work in some strength training this week and some Leslie Sansone videos. It is so hard to make time for this stuff but I know I somehow did it before when I was down 40 lbs. I just have to stop procrastinating. I am going to try to cut out alcohol this week since the holidays are finally over.
@janna674 Nice loss!! Keep up the good work!! Seems like you have some great goals/plans made for yourself for this week!1 -
Username: Toyota 100
Weigh in week: January Week 1
Weigh in day: Sunday
PW: 224.2
CW: 227.2
Looks like I gained some since my previous weight before the start of this challenge. It's ok. I should be back on track by Week 2. I just want to be transparent. I weighed myself December 30, 2018 to stay on my Sunday routine.
@Toyota100 I'm sure you will have an awesome week 2
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Happy NewYear Everyone!
So far so good. 45 minutes on the treadmill and logging all my food!
Feeling more positive than I have in a long time.
@redrob1966 7 miles is impressive!!
Puts my 2.5 to shame
@tlgale can you change my starting weight was wrong. Its 166.8
Thank you
@aroze0928 Done!0 -
redrob1966 wrote: »Daily Post (tuesday)
Track: Yes
Exercise: Yes, Walking. 20 miles 6 hr 3 mins
Goals or Day: will be adding a variety of exercises from Wednesday.
@redrob1966 Wow, crazy (good) amount of walking!!! You've said before you spend a lot of time in a car...are you now walking everywhere instead?!1 -
RoseyandReady wrote: »Been there - done that! In a couple of days you will be back on track. Chin up 😊Daily Post (Tuesday)
Track: No
Calories: No, over
Exercise: none
Water Challenge: 25 oz
Goals or day: Didnt keep it low calorie or have lots of water as planned. Instead I had bottomless pit syndrome from TOM and ate everything in sight.
@RoseyandReady Thanks! I managed to get back on track today...having lots of snow to shovel helped, lol.1 -
Awesome job to everyone doing the daily posts...keep it up!! 1
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Daily Post (Wednesday)
Track: Yes
Calories: Yes, under
Exercise: About 30 mins of walking and 40 mins shoveling snow
Water Challenge: 125 oz
Goals or day: Stuck in the house all day because of blizzard like weather but kept to calories, did a walking video and shoveled0 -
Daily post Wednesday:
Tracked: yes
Calories: under
Exercise: crossfit
Water: 6 cups...trying for two more
Weigh in:
SW: 220
CW: 220 (grrrr. No loss. 🤷🏼♀️ 😢)
Goal was to track all day, and eat what I brought to work (nothing else). Achieved it and resisted going out for lunch ✅
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Daily post (Tuesday) again
Everything I tried to post yesterday kept disappearing
Tracked: yes
Calories: yes
Water: 100 oz +
Exercise: 60 min treadmill and strength training upper body
Daily post (Wednesday)
Tracked: yes
Calories a little under
Water: 100 oz +
Exercise: 45 min treadmill + strength training legs1 -
Wednesday
Logged: yes
Calories: under (eating soup!)
Water: yep
Exercise: nope, couldn’t. Slept on and off all day and read MFP posts....on good note, my eating has improved 😂1 -
Managed a deficit of about 1100 calories 3 out of 5 days. Weigh in coming tomorrow. Let's see if I lost any fat.4
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