TEAM MISSION SLIMPOSSIBLES JANUARY 2019 TEAM CHAT
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Username: Ruthann2
Week 2
Weigh in day: Sunday
PW: 144.8
CW: 149.44 -
Username 19shmoo69
Week two
Weigh in day Sunday
Previous weight 247
Current weight 2405 -
@Kres567 - I was away so it passed me by tbh, coupled with the fact it was pretty grim when I did weigh in on the Monday...yuk
Anyway confession time for the last week
Username: Jaybo37
Week 1
Weigh in day: Sunday
PW: 159
CW: 166.2
I’ll post week 2 when I get up & face the scales
I know how you felt. Everyday felt like that over the holidays and I am still dealing with it. Glad to see it is starting to come off for you!2 -
Saturday Check-in
Calories: under
Water: on target
Exercise: 2 hours of martial arts plus some housecleaning
Steps: only 2,944
Other: I did not get the clothes project underway, as I forgot that our football team was in the playoffs yesterday. They lost, but I had a victory -- no off-plan food choices during the game. Starting the tidying clothes project is now on the schedule for this afternoon
Today: food and water on plan; trip to the gym; meal planning for week, meal prep for next few days; extra walking!
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Good morning team. We are responsible for the Week 2 Group Challenge - a challenge to give to every team in the challenge including our own.
I was reading a blog on MFP called 10 Simple and Realistic Ways to Eat Healthier in 2019. Unless someone has another suggestion this is what I thought I would post. I’m going to post later tonight so let me know of any other ideas.5 -
Saturday 1/5
Track yes
Under yes
Exercise shoveling snow
no snow to shovel today yaa
steps 11243
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Good morning team. We are responsible for the Week 2 Group Challenge - a challenge to give to every team in the challenge including our own.
I was reading a blog on MFP called 10 Simple and Realistic Ways to Eat Healthier in 2019. Unless someone has another suggestion this is what I thought I would post. I’m going to post later tonight so let me know of any other ideas.
That sounds great - everyone needs tips now and again, even if just to be reminded of what we already know!3 -
Thanks so much @ruthann2 and @Kres567
I love the healthy tips idea too but I can I throw a question out, healthy food or not are we tracking our intake day in day out? We’re at the best point to start doing this properly and I think it would stand us all in good steed.
Edited to say, I mean weighing in grams, recording in MFP, 100% honest good or bad
Oh and @19shmoo69 - whut??? Wow!!!4 -
Sunday checking:
Cals : a little over
Water : dreadful
Exercise : just over 10,250 steps
Great day, Christmas decorations taken down (a little early, tradition here is to keep them up until after the 6th, aka here Little Christmas Day)
Shopping, walk in a beautiful park, see pic. Started reading “A year of living Danishly”, very enjoyable so far4 -
Thanks so much @ruthann2 and @Kres567
I love the healthy tips idea too but I can I throw a question out, healthy food or not are we tracking our intake day in day out? We’re at the best point to start doing this properly and I think it would stand us all in good steed.
Edited to say, I mean weighing in grams, recording in MFP, 100% honest good or bad
Oh and @19shmoo69 - whut??? Wow!!!
I May have gotten refocused.
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Thanks so much @ruthann2 and @Kres567
I love the healthy tips idea too but I can I throw a question out, healthy food or not are we tracking our intake day in day out? We’re at the best point to start doing this properly and I think it would stand us all in good steed.
Edited to say, I mean weighing in grams, recording in MFP, 100% honest good or bad
Oh and @19shmoo69 - whut??? Wow!!!
That’s a great idea. Do you have any wording you can suggest that would work for the challenge? That I could send out to all of the teams?2 -
Hmm, let me have a think @ Kres567 but I guess my thinking is we all probably ended up on this community because we used mfp, have we gotten a little lax in our use of it? Are we properly utilising it as probably the foundation for weight loss. I know I’m a bore about this but if we don’t know what we’re taking in, how can we take it off?
I don’t think I’d make it in marketing lol!3 -
Sunday checking:
Cals : a little over
Water : dreadful
Exercise : just over 10,250 steps
Great day, Christmas decorations taken down (a little early, tradition here is to keep them up until after the 6th, aka here Little Christmas Day)
Shopping, walk in a beautiful park, see pic. Started reading “A year of living Danishly”, very enjoyable so far
Your park picture is the most soothing image! I sighed. And I want to read "A Year of Living Danishly!"2 -
Isn’t it fab @AustinRuadhain I just love it there - attaching pics of it from another day, I just wish it was closer to me1
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Hmm, let me have a think @ Kres567 but I guess my thinking is we all probably ended up on this community because we used mfp, have we gotten a little lax in our use of it? Are we properly utilising it as probably the foundation for weight loss. I know I’m a bore about this but if we don’t know what we’re taking in, how can we take it off?
I don’t think I’d make it in marketing lol!
Maybe I can set up a page where we share ideas about a number of things - how to use MFP effectively and efficiently, tips and suggestions about how to weigh and measure properly, anything else??3 -
Wishusdonna wrote: »Eek - lost a day. How?
Friday check in:
Calories : on the nose
Water : on target
Exercise 10742 - yes I made the 10K!
Me too! (Lost a day). What the heck. Lol. I think I may have ruined my amazing streak. 😫
Checking in. This weekend really got away on me. Enjoying my last few hours of vacation but looking forward to getting back on routine.
Amazing job on the step challenge everyone!!!! That is awesome. Also fantastic losses this week. I can’t wait to be one of those losers again. 😁3 -
Username 19shmoo69
Week two
Weigh in day Sunday
Previous weight 247
Current weight 240
Amazing loss. Was it you that said someone was helping you with diet and exercise plan and you were a little uncomfortable with upping the calories? If this was you then I guess it is working!!2
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