TEAM: The Big Butt Theory (January)
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Replies
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Mini Challenge
1/10
tracked: no
calories: no
exercise: no
I had to spend the day driving around visiting accts with my boss, which turned into a ten hour day. Then I had errands to run after work. I did well eating. But after a long draining day I don’t feel like going back and figuring out what I ate to track. And had no time for the gym.
Even though it looks unfortunate on the mini-challenge aspect this week I have made a lot of good choices and feel good about my weigh-in tomorrow morning.
Sun: no
Mon: yes
Tue: yes
Wed: no
Thu: no3 -
January 10, 2019
Tracked: Yes
Under: Yes
Exercise: Gym 40 minutes, walk 20 minutes3 -
1/10:
Tracking: yes
Under: yes
Exercise: yes 20 min treadmill, 30 min shoveling2 -
Tracie_Lord
Jan WK 1
PW 213.75
CW 208.25
5.50lbs loss making 90.25lbs total loss3 -
Grandmajackie
Jan WK 2
PW 145.2
CW 145.2
**************
January 10
Tracking: ✅ Treadmill/Morning walk
Calories: ✅
Exercise: ✅
Steps: 116,512
Water: 84oz
2 -
WEIGH IN
Username: mikea2g
Starting weight on 7/25/2018: 309
September start weight: 290
October start weight: 279
November start weight: 264.7
December start weight: 254.8
January start weight: 247.5
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Previous Week's weight: 246.2
Today's Weight: 242.8
Getting closer and closer to that 225 goal. Looking forward to being in the 230s by the end of January! Based on the way my body looks I’m realizing a long, slow recomp is going to be necessary when I reach goal weight. Too much fat left for it to be only 20 more pounds. Maybe I’m wrong though. The belly still does the jingle jangle
. I don’t want to go much lower than 225 as I’ve got some nice muscle going on and in the past, lower than 225 I start losing the good stuff
Feeling photogenic and proud this morning, like Ive made some good decisions over the last almost 6 months
8 -
Week 2 weigh-in
Weigh in day: Friday
Last wk weight: 225
Current weight: 222.6
Back is feeling better and I am doing weights at the gym after work. Will take it easy bit I need to get back at it.3 -
WEIGH IN
Username: T34S3L
PW: 197.5
CW: 195.3
Back under 14st and nothing to stop me now. I'm really pleased that I stuck with weigh ins on here over Christmas, it has certainly limited the damage! There are no family events on the horizon, all of the Christmas food is gone now and just 4 essays to finish! I feel confident in keeping my calories in track while I do them, despite the overwhelming urge to binge while I stare at a screen getting nothing done. I've been increasing my exercise again over the last week, swimming twice this week but hope to get that up to 4 days next week.
@mikea2g You're a real positive influence, it's awesome to see your journey and a real motivator. You should be super proud! It's an interesting journey, finding out what we look like underneath the weight, isn't it?! I'm intrigued as to what I'm going to look like anyway! Congratulations and keep it up! We need you
4 -
Username: MelsLeanDream
Weigh in week: January Week 2
Weigh in day: Sunday
Previous Weight: 207
Current Weight: 2062 -
Weigh In Day Jan. 11
Last week 236.2
Today 239
Gained 2.8 lbs
Sad.
4 -
WEIGH IN
Username: T34S3L
PW: 197.5
CW: 195.3
Back under 14st and nothing to stop me now. I'm really pleased that I stuck with weigh ins on here over Christmas, it has certainly limited the damage! There are no family events on the horizon, all of the Christmas food is gone now and just 4 essays to finish! I feel confident in keeping my calories in track while I do them, despite the overwhelming urge to binge while I stare at a screen getting nothing done. I've been increasing my exercise again over the last week, swimming twice this week but hope to get that up to 4 days next week.
@mikea2g You're a real positive influence, it's awesome to see your journey and a real motivator. You should be super proud! It's an interesting journey, finding out what we look like underneath the weight, isn't it?! I'm intrigued as to what I'm going to look like anyway! Congratulations and keep it up! We need you
Thanks @T34S3l !
It’s like unwrapping a present SUPER slow!. 0 -
January 10
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga 🧘♀️ & meditation 🧘♂️
29 min aerobic exercise
41 min walk
Steps: 8510
Water:88 oz
2 -
I am so impressed with a lot of the weigh ins this week, you guys are all killing it!!
Jan 10
Tracked yes
Calories yes
Exercise yes
Sunday yes
Monday yes
Tuesday yes
Wednesday yes
Thursday yes
👏👏💪💪 getting my groove back, once again!!2 -
bizgirl26
weigh in Friday 160 even
I was really hoping to see the 150's . Ill keep plugging away2 -
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Tracie_Lord wrote: »Tracie_Lord
Jan WK 1
PW 213.75
CW 208.25
5.50lbs loss making 90.25lbs total loss
Tracie, you are the queen of reversing the upward trend!! Well done!! The countdown to Onederland is on!!!2 -
GrandmaJackie wrote: »Grandmajackie
Jan WK 2
PW 145.2
CW 145.2
**************
January 10
Tracking: ✅ Treadmill/Morning walk
Calories: ✅
Exercise: ✅
Steps: 116,512
Water: 84oz
No loss, but no gain either. What an insane step total for the week!! How tall are you Jackie? 145 is pretty much goal weight for me!0 -
@mikea2g, Mike you’re such an inspiration,. Congratulations on your journey. “We need you ” I totally agree, love your positive attitude thank you.... 1
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WEIGH IN
Username: mikea2g
Starting weight on 7/25/2018: 309
September start weight: 290
October start weight: 279
November start weight: 264.7
December start weight: 254.8
January start weight: 247.5
-————————————-
Previous Week's weight: 246.2
Today's Weight: 242.8
Getting closer and closer to that 225 goal. Looking forward to being in the 230s by the end of January! Based on the way my body looks I’m realizing a long, slow recomp is going to be necessary when I reach goal weight. Too much fat left for it to be only 20 more pounds. Maybe I’m wrong though. The belly still does the jingle jangle. I don’t want to go much lower than 225 as I’ve got some nice muscle going on and in the past, lower than 225 I start losing the good stuff
Feeling photogenic and proud this morning, like Ive made some good decisions over the last almost 6 months
Mike, you should be feeling proud!! You have worked hard most everyday for the past six months and it shows....on the scale, in your smile, in photos, and most definitely in your arms! (Flexin' Friday at its finest!!) Another fantastic loss this week...the total just keeps on getting more and more impressive!!0 -
Week 2 weigh-in
Weigh in day: Friday
Last wk weight: 225
Current weight: 222.6
Back is feeling better and I am doing weights at the gym after work. Will take it easy bit I need to get back at it.
Almost two and a half pounds gone, and you were immobile for the better part of two days. Just goes to show how important diet is to the weight loss process! Well done!! Yes, please listen carefully to your back when you get in the gym!1
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