TEAM: Gutbusters (January)
Replies
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Great loss, @zimborunner!1
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Bechoe
Week 4
I know this isn't rocket science but I've lost the plot and in my head I think I'm week 4
..
Just in case my full weighings to overcome my previous miss calculations and mishaps are
Opening weight 31/12. 236 pound
31 Dec 232
7 Jan 234
14 Jan 230
21 Jan 230
My apologies and I will do better next time
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User jaweeston
January week 4
PW 199.8
CW 201
Not happy but I did increase my weight work and I went from an X-Large to a large in tops, and I measured my thighs ( I don’t measure often) and since last July I was 26 inches in thighs and today I am 21.5 inches.4 -
Week: 4
PW:152
CW: 150
I am SO happy! I know it's just 2 pounds,but this means so much more than what anyone could ever imagine 😭 I have never been this small. The last time I was,I was either 10 or 11 years old,im ashamed to say. And last year I bought a beautiful red dress. When I ordered it I didn't realize it was an Asian size chart,so I bought it in a large. It was 2 sizes too small. I almost sold it because I never thought I would ever be able to wear it...This morning I tried it on,and it fit!!!!!!!!❤️😭😭😭😊 And you know what? When I get it ironed and actually wear it,I'm gonna post it on here ❤️6 -
Amynew4u
January Week 4
PW: 281
CW: 277.4
Back on track and ready to head into the last week strong. February I am GOING to kick this bronchitis and sinus infection ...
amazing losses by so many this month. Congrats!4 -
Actually,I am so happy. I hope I can do this: Will you start counting my ounces too? If not that's fine. Here's a repost of my weight:
Week : 4
PW : 152.4
CW: 150.23 -
Did I exercise for at least 20 minutes? Recumbent Bike - 40 minutes
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
Week 3. Current wt 216
Starting wt 224
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@LesIckaBod
Jan Week 4
PW: 156.8
CW: 160
Hmm. Some of this is probably real weight, some of it is because I went to bed after 1 am, got up twice with sick crusty-eyed kid, and weighed myself at 6.
Real or not, time to refocus. Stay warm, people!1 -
January 21
Exercise:- yes (35 Ellip and 25 Treadmill)
Calories:- Yes
Tracked:- Yes1 -
Good evening, everyone. I went to a funeral today and was invited to stay after the graveside service for the church-prepared dinner. I was a little nervous about being able to make good choices, but I did and was able to stay under calories. So happy for the changes I see in my own mind about food and am so thankful for this group. Major motivator in my life.
@bechoe, I’ve got your weights posted above for January. Thanks for clarifying!
@jaweeston, those NSV’s are even more valuable than weight. You’ve got this!!
@michellelagle, I’m happy too!! That is amazing and just so great! We’ve got those ounces covered for you.
@Amynew4u, you sure are back on track! Weigh to go!! Feel better soon!
@tnknoxt, great loss!
@LesIckaBod, hope you have a house full of people who are completely well very soon! <<Hugs>>
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Good Morning! Today we’re looking for weights from:
@AJsheppard82
@beachb2027
Please post using this template:
Username
January Week 4
PW:
CW:
Have a great day!
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BonnieHosk85 wrote: »Good evening, everyone. I went to a funeral today and was invited to stay after the graveside service for the church-prepared dinner. I was a little nervous about being able to make good choices, but I did and was able to stay under calories. So happy for the changes I see in my own mind about food and am so thankful for this group. Major motivator in my life.
@bechoe, I’ve got your weights posted above for January. Thanks for clarifying!
@jaweeston, those NSV’s are even more valuable than weight. You’ve got this!!
@michellelagle, I’m happy too!! That is amazing and just so great! We’ve got those ounces covered for you.
@Amynew4u, you sure are back on track! Weigh to go!! Feel better soon!
@tnknoxt, great loss!
@LesIckaBod, hope you have a house full of people who are completely well very soon! <<Hugs>>
Thanks! Glad you're also doing well0 -
Username: beachb2027
Week: January Week 4
PW: 326.4 lbs
CW: 323.2 lbs4 -
BonnieHosk85 wrote: »Good evening, everyone. I went to a funeral today and was invited to stay after the graveside service for the church-prepared dinner. I was a little nervous about being able to make good choices, but I did and was able to stay under calories. So happy for the changes I see in my own mind about food and am so thankful for this group. Major motivator in my life.
@BonnieHosk85
Happy for you and impressed that you were able to make healthy choices at the dinner.
I have found at functions like that I try to take just a little of everything.
The sweets are usually my downfall but I often take them and find they weren't worth it so I am more selective now when filling my plate.
MFP and the groups and challenges are a big help to many of us.
Thanks for you do for our group.
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michellelagle wrote: »Week: 4
PW:152
CW: 150
I am SO happy! I know it's just 2 pounds,but this means so much more than what anyone could ever imagine 😭 I have never been this small. The last time I was,I was either 10 or 11 years old,im ashamed to say. And last year I bought a beautiful red dress. When I ordered it I didn't realize it was an Asian size chart,so I bought it in a large. It was 2 sizes too small. I almost sold it because I never thought I would ever be able to wear it...This morning I tried it on,and it fit!!!!!!!!❤️😭😭😭😊 And you know what? When I get it ironed and actually wear it,I'm gonna post it on here ❤️
So happy for you, @michellelagle ! Can't wait to see your pic!1 -
BonnieHosk85 wrote: »Good evening, everyone. I went to a funeral today and was invited to stay after the graveside service for the church-prepared dinner. I was a little nervous about being able to make good choices, but I did and was able to stay under calories. So happy for the changes I see in my own mind about food and am so thankful for this group.
@BonnieHosk85 super NSV to recognize the mental changes! (I hope that's ok to say after your posting about a funeral - i hope it's not insensitive. ) And <<hugs>> to you as well!0 -
(I hope that's ok to say after your posting about a funeral - i hope it's not insensitive. )
Not at all, @LesIckaBod! The funeral was for a brother of my good friend from church and I didn't know the deceased. Just sad for my friend's loss.
Did I exercise for at least 20 minutes? Yes, recumbent bike-30 minutes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
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LesIckaBod wrote: »michellelagle wrote: »Week: 4
PW:152
CW: 150
I am SO happy! I know it's just 2 pounds,but this means so much more than what anyone could ever imagine 😭 I have never been this small. The last time I was,I was either 10 or 11 years old,im ashamed to say. And last year I bought a beautiful red dress. When I ordered it I didn't realize it was an Asian size chart,so I bought it in a large. It was 2 sizes too small. I almost sold it because I never thought I would ever be able to wear it...This morning I tried it on,and it fit!!!!!!!!❤️😭😭😭😊 And you know what? When I get it ironed and actually wear it,I'm gonna post it on here ❤️
So happy for you, @michellelagle ! Can't wait to see your pic!
Thankyou. I will post a pic on Friday1 -
January 22
Exercise:- Yes, 70 mins treadmill
Calories:- yes, but not good choices - too much sodium, going to see it on my face tomorrow
Track:- Yes
1
This discussion has been closed.