ME Vs. the BINGE -- January 2019 Challenge
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hillmike56 wrote: »Should a streak of bad days cause one to throw in the towel?
No!! It's frustrating and annoying but we have to forgive ourselves and start fresh each day, for both our physical and mental health. It's not about being perfect.
Best wishes, hope you conquer today!1 -
Jan. 21
Me: 15
The B: 6
DBF: 61 -
Jan 22
Me: 22*
Binge: 0
DBF: 30 -- one month -- MAJOR for me!4 -
Jan 22
Me: 2
B: 2
DBF: 20 -
Jan 22
Me: 15
Binge:7
DBF:2
@fitatelo thanks for your thoughts
@lamlam2013 That is MAJOR it must feel wonderful3 -
January 22nd:
Me: 18
The Binge: 4
Days Binge Free: 82 -
January 22nd:
Me: 15
The Binge: 7
Days Binge Free: 7
One week binge free!
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January 22nd
Me:19
The Binge: 3
DBF:23 -
Jan. 23
Me: 17
The B: 6
DBF: 82 -
January 23rd:
Me: 19
The Binge: 4
Days Binge Free: 9
My longest streak of 2019 👌 and on a day where I went out to eat & to my parents house and they have ALL the best sweets & snacks; I'm super proud of myself.3 -
January 23rd:
Me: 16
The Binge: 7
Days Binge Free: 81 -
Jan 23
Me: 16
Binge:7
DBF:3
@fitatelo us watching here in the community feel your success as well great job!
@nevadaden lets get this thing back on track for a change nice streak maybe a streak for us? with @lamlam2013 leading the way.
Go VOLS! Sorry taking to strength from a great group of kids/young men playing basketball as well right now.
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@hillmike56, I’m with you. I may stumble, but I’m not going to stop getting back up.3
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January 24th:
Me: 20
The Binge: 4
Days Binge Free: 101 -
Jan. 24
Me: 18
The B: 6
DBF: 91 -
January 24th:
Me: 17
The Binge: 7
Days Binge Free: 91 -
Jan 24
Me: 24*
Binge: 0
DBF: 322 -
hillmike56 wrote: »Jan 22
Me: 15
Binge:7
DBF:2
@fitatelo thanks for your thoughts
@lamlam2013 That is MAJOR it must feel wonderful
Thank you! I still take it one day at a time.2 -
I forgot to log in last night’s victory, so I’ll go ahead here along with tonight’s. Keeping my fingers crossed for the rest of us!
Jan 23:
Me: 3
B: 2
DBF: 3
Jan 24:
Me: 4
B: 2
DBF: 43 -
Jan 24
Me: 17
Binge:7
DBF:41 -
The binge hit me real real hard yesterday
Me 0 vs binge 24 -
January 25th:
Me: 18
The Binge: 7
Days Binge Free: 10
Today crawled by.. but I made it!3 -
@Pretty_Little_Nobody you are truly a “somebody!” You’re an inspiration to me because you stuck it out and recorded! Way to go, you’ve got this one day at a time!1
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Jan 25:
Me: 5
B: 2
DBF: 51 -
Jan 25
Me: 25*
Binge: 0
DBF: 332 -
Jan 25
Me: 18
Binge:7
DBF:5
1 -
January 26th:
Me: 22
The Binge: 4
Days Binge Free: 12
Yesterday was a struggle & a half but today was a lot easier (mostly because I stayed in bed till noon & went to the movie theatre 😂)1 -
Jan 26
Me: 26*
Binge: 0
DBF: 342 -
January 26th:
Me: 19
The Binge: 7
Days Binge Free: 113
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