FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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MISSION SLIMPOSSIBLES - February 2019

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  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
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    Monday Check-in

    Food: under, on plan
    Exercise: martial arts (I had grand ambitions to do bonus work, but no)
    Water: over

    Steps: 5,120

    Goals for Tuesday
    1 - Food on plan and on time
    2 - Lots of water (over 80 oz)
    3 - Late evening walk
  • pjmfitforme
    pjmfitforme Posts: 161 Member
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    Monday check in

    Calories-over
    Water-over
    Exercise-3 mike runs

    Goal for today-eat within my calories and take a spin class








  • Wishusdonna
    Wishusdonna Posts: 241 Member
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    Hello, apologies for absence - playing catchup.

    Username: wishusdonna
    Weigh in Week: 1
    Weigh in Day: Monday
    Previous Weight: 270
    Current Weight: 270

    Steps:
    Jan 29 11043
    Jan 30 12823
    Jan 31 9798
    Feb 1st 11276
    Feb 2nd 10015
    Feb 3rd 8542
    Feb 4th 8026

    Hadn't realised things had got so hectic!
  • tess5036
    tess5036 Posts: 942 Member
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    Regular monthly posting here, to all our existing and our new members.

    If you have a fitbit you are welcome to joint our very active fitbit group, we have regular challanges and it does help to keep us moving :) Everyone is very freindly.

    If you'd like to jpin, you can add me as a friend on Fitbit and then I'll hook you up with everyone else so you know who is who :)

    https://www.fitbit.com/user/53Q6MJ

  • JenAWhite
    JenAWhite Posts: 137 Member
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    Step Challenge- 2/4 9958
  • sunshineplace
    sunshineplace Posts: 252 Member
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    Kres567 wrote: »
    Hi everyone,

    @utmom81 let me know that she is going to take a bit of a break for the month of February. She is an awesome teammate and I can’t wait for her to come back to active challenge mode. In the meantime we are looking for a Motivator to backfill her role. Here is a bit about the Motivator roles:

    Motivator’s Responsibilities include:
    * Be active in team discussions, encouraging and supporting the challengers as they post.
    * Encourage challengers to participate in challenges and in group discussions.
    * Participate in team discussions encouraging team participation.
    * Help remind challengers when they are due to post (and especially when overdue to post) weights.
    * Encourage participation in the moderators challenge and in the weekly team challenges.
    * Coordinate with your awesome team captains to see if they can use any assistance or if they have any specific tasks they feel you can assist with.

    If you are interested in joining @tess5036 as a Motivator please feel free to message me or @broncobuddee.

    I think @AustinRuadhain would be awesome in this roll. She is already such a motivator. Just my opinion.

    I hope all is ok with @UTMom81
  • Jactop
    Jactop Posts: 693 Member
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    Monday Jan 4
    Steps: 16,258

    Calories: ok but not good choices. I'm doing a backslide into some of my old lazy bad habits. Time to stop that

    Exercise: nothing formal but tried to get in lots of steps 16k

    Tomorrow's plan:
    Plan prep and track food and get in a morning workout

  • digger61
    digger61 Posts: 3,804 Member
    edited February 2019
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    Monday Check-in
    Food: under, on plan
    Exercise: walking on treadmill and snow shoveling
    Water: over

    Steps: 16679

    Goals for Tuesday
    Food on plan , Lots of water , lots of walking and a workout video
  • digger61
    digger61 Posts: 3,804 Member
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    AustinRuadhain wrote: »
    Monday Check-in

    Food: under, on plan
    Exercise: martial arts (I had grand ambitions to do bonus work, but no)
    Water: over

    Steps: 5,120

    Goals for Tuesday
    1 - Food on plan and on time
    2 - Lots of water (over 80 oz)
    3 - Late evening walk

    great plannimng
  • samuel860
    samuel860 Posts: 41 Member
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    Username: samuel860
    Weigh in Week: 1
    Weigh in Day: Tuesday
    Previous Weight: not sure
    Current Weight: 193
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Username:TeresaW1020
    Weigh in week:  Week 1
    Weigh in day: Tuesday
    Previous Weight: 218.6
    Todays Weight: 217.8

    Woot!! Another week on the downhill slope! :D


    I agree with @sunshineplace that @AustinRuadhain would be a great motivator!! :)
  • steplaj
    steplaj Posts: 586 Member
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    Good Afternoon Team Mission Slimpossibles...
    I just filled in the challengers on your STEP TEAM and this is what I have so far;
    1. @JenAWhite
    2. @bethanie0825
    3. @Kres567
    4. @TeresaW1020
    5. @digger61
    6. @19shmoo69
    7. @tess5036
    8. @Jactop
    9. @AustinRuadhain
    10. OPEN
    There is still room for one (1) more challenger on your team. If you would like to be added to the Mission Slimpossibles - Step Team, please let @kres537 or @broncobuddee know and they can add you.

    I think I have the steps all up to date, please let me know if I missed any...

    Steve

  • Jaybo37
    Jaybo37 Posts: 103 Member
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    Tuesday check in
    Cals : on target
    Water : 2.5 litres
    Exercise : 15,200

    The only thing I’m consistent with these days is tracking! Sorry I’m so rubbish at keeping up with the check in’s the last while. It truly is a marathon
  • bethanie0825
    bethanie0825 Posts: 1,474 Member
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    My step totals are:
    February 3rd- 3928
    February 4th- 2778

    I have a dr appt tomorrow for some pretty gnarly knee pain. Hopefully it's nothing *fingers crossed*
    Google says a meniscus injury...yay
  • steplaj
    steplaj Posts: 586 Member
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    Team Mission Slimpossibles has an open MOTIVATOR position if anyone would be willing to step up. If you would like more information, please tag me in a post or check with one of your team captains...

    Thanks
    Steve
  • tess5036
    tess5036 Posts: 942 Member
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    Jactop wrote: »
    Monday Jan 4
    Steps: 16,258

    Calories: ok but not good choices. I'm doing a backslide into some of my old lazy bad habits. Time to stop that

    Exercise: nothing formal but tried to get in lots of steps 16k

    Tomorrow's plan:
    Plan prep and track food and get in a morning workout

    You've got this. The biggist part of the battle is often recognising what needs to be done! You have come so far. Dont think of it as back tracking... you just relaxed for a little while :)
  • tess5036
    tess5036 Posts: 942 Member
    edited February 2019
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    Tuesday check in
    Calories; silly under but I make up for it on rest days
    Water; over
    Exersize; 90 mins spin and 1 hour Zumba
    Tomorrow; BodyCombat and weights and keep carbs low


    Steps; 15,699
  • ka97
    ka97 Posts: 1,984 Member
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    Still trying to kick this bug. I haven't gotten back to logging food, but am starting to eat normal food again (not just soup and ice cream!). No exercise either as I'm still getting winded just walking up the stairs. I'm actually feeling noticeably better today, though still exhausted by noon. Hopefully soon.....
  • tess5036
    tess5036 Posts: 942 Member
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    ka97 wrote: »
    Still trying to kick this bug. I haven't gotten back to logging food, but am starting to eat normal food again (not just soup and ice cream!). No exercise either as I'm still getting winded just walking up the stairs. I'm actually feeling noticeably better today, though still exhausted by noon. Hopefully soon.....

    So glad you are starting to feel better, some bugs can really knock you for six. Don't rush back to activities too soon!
  • tess5036
    tess5036 Posts: 942 Member
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    Username: tess5036
    Weigh in Week: 1
    Weigh in Day: Tuesday
    Previous Weight: 150
    Current Weight: 150
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