ME Vs The BINGE -- Feb 2019 Challenge
Replies
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Feb 12
Me: 5
B: 6
DBF:20 -
Need to re-find my motivation, scales showed a 7lbs increase from the weekend! Yesterday I resisted cakes, ice cream, chocolate so day 1 was a success, need to keep it up.
Me: 7
Binge: 5
DBF: 11 -
Feb. 11
Me: 8
The B: 3
DBF: 4
@Hecka_Rebecca, I had the same issue yesterday. But I was able to give myself the win and I hope for a better day today.1 -
Feb 11
Me: 10
Binge: 1
Dbf: 4
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Hi everyone,
I'm back again... I seem to show up here periodically when I struggle with emotional eating. I think I had about 8 days or so in January where I binged... and it's not just the eating, but using food to avoid dealing with stressful issues, etc. Anyway, I know we've all been there. The good news is that I'm really focused on making it a binge-free February (that's not to say I'm going to hit my calorie goals everyday, but I hope to avoid any uncontrolled emotional eating). So:
Feb 11th
Me: 11
Binge: 0
DBF: 11
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Feb 12
Me: 12*
Binge: 0
DBF: 510 -
Feb 12:
Me: 11
B: 1
DBF: 110 -
I'm really really struggling every binge seems to get worse and worse. I'm in pain all the time from them but I never learn2
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Feb 12
Me: 11
Binge: 1
Dbf: 50 -
Feb. 12
Me: 9
The B: 3
DBF: 5
@NiceGuySF, welcome back...still love that profile pic of yours!
@Pretty_Little_Nobody, I understand what you're going through. Most here do, I'm sure. Thinking of you.
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It's been way too long since I've been on here. I had lost 30 lbs, was eating healthy and going to the gym, and then totally went off the rails from late September through, well, the beginning of this month, and gained it alllll back. I could list all the reasons why but the thing is, regardless of what's going on in my life, I somehow need to make myself and my health a priority, and stop making excuses. My schedule is crazy so it'll be hard to be on here every day and I apologize in advance if I'm not very responsive, but I hope this will help keep me accountable, and I know from being here in the past that it's helpful to be part of a group of people who understand the struggle.
I started over on Monday (2/11), though already slipped up yesterday.
Me: 1
The B: 1
DBF: 01 -
Feb 13
Me: 13
Binge: 0
DBF: 13
1 -
Feb 13:
Me:12
B: 1
DBF: 121 -
Feb 13th
Me: 8
Binge: 5
DBF: 2
Valentines this evening, determined not to let the occasion prompt me to go silly and eat endlessly...1 -
Feb 14
Me: 7
B: 6
DBF:42 -
Feb 13
Me: 12
Binge: 1
Dbf: 6
1 -
Me: 1
The B: 2
DBF: 0
Stupid drunken munchies1 -
Feb 14
Me: 14*
Binge: 0
DBF: 532 -
Feb 14
Me: 14
Binge: 0
DBF: 14
0 -
Feb 15
Me: 8
B: 6
DBF:51