SHRINKING ASSETS -- February 2019
Replies
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Lindamtuck2018
Week 2
PW 260.8
CW 259.2
One more pound and I am back to my original start weight that I started mfp with. I only have had one binge in the last three weeks. Getting the binge eating eating under control is key to me losing weight.1 -
2/14. 162391
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I will be a a no cell service this weekend ...yeahhhh.....do we hav til midnig he to get out stps in sunday night????0
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I just got my clothes together for my first 5k of the year.
I also signed up for another one at the end of March. I'd really like to find one monthly.1 -
I just got my clothes together for my first 5k of the year.
I also signed up for another one at the end of March. I'd really like to find one monthly.
Post a pic of FLAT JULIE... I will post FLAT BEKA when I get to the hotel tomorrow PM. Regina just txt that it is supposed to rain during the ENTIRE 15k. I have never ran in a poncho0 -
I just got my clothes together for my first 5k of the year.
I also signed up for another one at the end of March. I'd really like to find one monthly.
Post a pic of FLAT JULIE... I will post FLAT BEKA when I get to the hotel tomorrow PM. Regina just txt that it is supposed to rain during the ENTIRE 15k. I have never ran in a poncho
Whats flat? Me no understand lol0 -
you lay out your clothing, ear buds, bib, shoes, etc and photo without you in them2
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you lay out your clothing, ear buds, bib, shoes, etc and photo without you in them
Oh, I can do that after my run but not before as I don't get my bib and stuff until I get there tomorrow. They don't mail them here without a huge fee so I always just pick it up when I get there with my mug and hoodie.0 -
This was my FLAT BEKA for the Peachtree last year.
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What is the pink thing? A hair tie?0
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I am an odd one. I rarely run with music. I completed my half without any music at all. Just was focusing in my head.0
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I was hoping to get some outdoor activity of some kind in over the weekend, but the weather forecast is looking pretty bad. I am going to try to get to the gym Saturday and Sunday to make up for a couple of workout days lost last week. Good luck with the 15k @Beka3695 !1
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Just my outfit for the morning.
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HAPPY FRIDAY!!!!
What does everyone have going on this weekend?
I am looking forward to cleaning my house tomorrow then Sunday running a 15k thru Downtown Atlanta. I am so praying that I don't get kicked off the course. This race has a strict 15min/mile cut off, AND this will be the longest race I have run to date. I am thinking the course is pretty flat, so hopefully this won't be an issue.
CONFESSION: I am not looking forward to weighing in tomorrow. I have not even peeked all week. I have had a week of emotional eating. From dealing with my grandmother's estate, a falling out with a friend, and one of my favorite clients calling to say his 18 yr old son was found murdered.... it has been a stressful week. My food choices have been more like that of a college freshman away from home for the first time.
My goal for Sunday is to use my run time to recenter my head and renew my discipline. I always feel more centered after a run, and this is a long one
That sounds like an awful week
Kick *kitten* on Sunday
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I was naughty and had pancakes for breakfast at a coffee shop this morning. My husband gave me the “please please please” eyes and I couldn’t say no as he’s had a tough week (his boss told him to take a long weekend as his anxiety and stress is through the roof).
I usually make him feel better with takeaway, so instead I made fakeaway crispy beef with salt and pepper fries for dinner. It went down a treat. In the morning I’m going to surprise him with baked oats and take him down the beach. I’m trying to make him healthy versions of his fav comfort foods.0 -
Hugs @Beka36950
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@ShowKitten We will look amazing for the respective weddings in our lives. I know it!1
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Mac90kh
PW 200lbs
CW 196.21 -
Steps;
2/14 6,840
@Beka 3695, good luck on your race on Sunday! Hope next week is less stressful for you.0 -
Steps
2/14: 11005
2/15: 54501 -
Boehle
Saturday
PW: 170.4
CW: 167.85 -
Smart_Beautiful_and_Strong
Week 2
Friday
PW 332.4
CW 334.60 -
Step Challenge:
02/10 4,793
02/11 7,130
02/12 5,946
02.13 11,636
02/14 7,525
02/15 7,4471 -
44 minutes. It was so cold and hard to breath.
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2/15 92681
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Steps:
2/15. 5,7200 -
@Beka3695 Here are my steps (as mentioned earlier, I am not terribly consistent so you be the judge on whether it is worth using.)
2/10 - 1117
2/11 - 9882
2/12 - 5182
2/13 - 6872
2/14 - 758
2/15 - 7844
2/16 - 1270
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What does everyone have going on this weekend?
Saturday we spent a couple hours kayaking - something I've wanted to do for years but had trouble getting my family onboard, it finally happened yesterday and we all had a lot of fun. Very sore arms in the evening (have my muscles ever hurt so much before?) but feeling fine the next day - hope we can do it again soon.
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I’m laying in my hotel bed... alarm doesn’t go off for another hour.... I AM SO NERVOUS!!
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