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    ME Vs The BINGE -- Feb 2019 Challenge

    1235

    Replies

    • Posts: 569 Member
      Feb 22

      Me -6
      B - 1
      DBF - 5
    • Posts: 50 Member
      February 21st
      Me: 12
      B: 9
      DBF: 5
    • Posts: 82 Member
      Feb 21

      Me: 21
      Binge: 0
      DBF: 21

    • Posts: 1,221 Member
      Feb 21
      Me: 19
      Binge: 2
      DBF: 1

      Back on track. It gets easier everytime.
    • Posts: 147 Member
      Feb 22nd

      Me: 16
      Binge: 6
      DBF: 5

      My sons birthday tomorrow. Currently surrounded by cakes, chocolate and sweets for parties and visits. Need to keep it in my head that food is fuel and not go mad. Stay within my calorie intake and get closer to my goal which is 3lbs away and to stay there.
    • Posts: 50 Member
      February 22nd
      Me: 13
      B: 9
      DBF: 6
    • Posts: 1,221 Member
      Feb 22
      Me: 20
      Binge: 2
      DBF: 2
    • Posts: 82 Member
      Feb 22
      Me: 22
      Binge: 0
      DBF: 22
    • Posts: 569 Member
      Feb 22

      Me -7
      B - 2
      DBF - 5
    • Posts: 93 Member
      Feb 23:

      Me: 22
      B: 1
      DBF: 22

      Just being very cautious and letting me eat maintenance this weekend instead of trying to lose weight. I’m perfectly happy discovering I can finish the day satisfied instead of stuffed and sick, and I don’t have to cram everything around me in a certain amount of time because I can eat these foods anytime and whenever. I’m appreciating all that my senses are experiencing and letting myself eat what I want and what makes me truly feel fed and good. While I am far from perfect in my road to recovery, I’m so pleased that I can finally recognize and respect my hunger and satisfied cues.
    • Posts: 569 Member
      Feb 24

      Me -8
      B - 3
      DBF - 5

      I'm making bad food choices that push me over my calories. Noticing it’s at bed time. The carbs help me sleep. I need to find a better option. I’m back pushing myself at the gym to compensate for the binge. trying to find balance and change. All a work in progress.
    • Posts: 1,221 Member
      Feb 23
      Me: 21
      Binge: 2
      DBF: 3
    • Posts: 6,574 Member
      Feb 24

      Me: 24*
      Binge: 0

      DBF: 63
    • Posts: 485 Member
      Feb 24

      Me: 11
      B: 13

      DBF:1
    • Posts: 971 Member
      Feb 24

      Me: 19
      The B: 5
      DBF: 0
    • Posts: 1,221 Member
      Feb 24
      Me: 22
      Binge: 2
      DBF: 4
    • Posts: 971 Member
      Feb 25

      Me: 20
      The B: 5
      DBF: 1
    • Posts: 82 Member
      Feb 24
      Me: 24
      Binge: 0
      DBF: 24
    • Posts: 485 Member
      Feb 25

      Me: 12
      B: 13

      DBF:2
    • Posts: 147 Member
      Feb 25th

      Me: 16
      Binge: 9
      DBF: 0

      Failed miserably the past three days, being out of routine, surrounded by cakes and not eating meals at the right times led to a full on binge each evening on the Saturday, Sunday and Monday... Lets go again.
    • Posts: 569 Member
      Feb 26

      Me -10
      B - 3
      DBF - 7
    • Posts: 82 Member
      Feb 25
      Me: 25
      Binge: 0
      DBF: 25
    • Posts: 1,221 Member
      Feb 25
      Me: 23
      Binge: 2
      DBF: 5

    • Posts: 971 Member
      Feb 26

      Me: 21
      The B: 5
      DBF: 2
    • Posts: 93 Member
      Feb 26:

      I definitely didn’t make it through Sunday and Monday, I did gain weight, and I am still pretty immobile with my broken ankle. BUT it was a HUGE battle for me and I am soooo grateful for the improvements and all the teeny, tiny wins this month. I’m just going to pretend it didn’t happen, keep going, not look back and keep rolling in the momentum of this month. Keep it up team!

      Me: 22
      B: 3
      DBF: 1
    • Posts: 147 Member
      Feb 26th

      Me: 17
      Binge: 9
      DBF: 1
    • Posts: 1,221 Member
      Feb 26
      Me: 24
      Binge: 2
      DBF: 6
    • Posts: 82 Member
      Feb 26
      Me: 26
      Binge: 0
      DBF: 26
    • Posts: 6,574 Member
      Hello all...the March challenge is up!
      https://community.myfitnesspal.com/en/discussion/10729871/me-vs-the-binge-march-2019-challenge/p1?new=1
    • Posts: 6,574 Member
      Feb 27

      Me: 27*
      Binge: 0

      DBF: 66
    This discussion has been closed.

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