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ME Vs The BINGE -- Feb 2019 Challenge
Replies
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Feb 27:
Me: 23
B:3
DBF: 20 -
Feb 27
Me: 27
Binge: 0
DBF: 27
I ended January on the 31st with a binge (on top of about a half-dozen others that month). That brought me back to this group. One more day and February will be over and I'm excited to be binge-free for the month! I'm not sure when that last happened. Anyway, I just want to offer my support to everyone else here, whether you are DBF 100 or DBF 0, it's good to be among others who can understand the challenge.2 -
Feb 27th
Me: 17
Binge: 10
DBF: 0
Rubbish evening... tiredness hit and instead of going to bed I hit the cereal...1 -
Feb 27
Me: 25
Binge: 2
DBF: 7
I was so snacky all day long, so I ran short on calorie allowance last night. I let myself go over, but it didn't turn into a binge. Usually that is a huge binge trigger for me. I figured an extra 200 kcals was a lot better than an extra 2000 kcals.
2 binges in a month is the best I have done in years and years.3 -
Feb 28:
Me: 24
B: 3
DBF: 30 -
Feb 28th
Me: 18
Binge: 10
DBF: 1
Hoping to make March much stronger!1 -
Feb 28
Me: 26
Binge: 2
DBF: 8
Yay, a month with only 2 binges, yes it was a short month, but I will take any win I can when it comes to the binge.2 -
Feb 28
Me: 28
Binge: 0
DBF: 28
A perfect month! My plan is to keep the streak going in March.1
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