TEAM: Flab-U-Less (March)
Options
Replies
-
@benbowers Sorry, I didn't think about you having to travel for the funeral. Yes, it is fine to put off a weigh in. You can even skip a week if needed. You don't get booted unless you miss 2 consecutive weigh ins and don't tell us that you haven't quit. I hope this month is emotionally better for you. I'm dealing with my brother tonight too.3
-
-
Daily Post: March 4th
Track: Yes
Calories: Nope
Exercise: 35 min of strength training
Today's water intake: 30 ounces
I had a really hard time with my water intake today. I think that might have led to my snacking.0 -
Username: Slinky_BraveHeartBunsOfSteel
Week: Week 1
Weigh in day: Tuesday
PW = 170.4
CW= 171.81 -
Up 1.4lb this week. That's the first gain I've had this year. (Damn you Chinese food, damn you you delicious *kitten* ! ) Never mind, it'll be gone by next week!1
-
Daily post Friday 3/4
Track: yes
Calories: wayyyy over
Exercise : Yes, 30 mins in gym
Goal: I have had a bad 4 days. Today I plan to eat less than normal to give my body a break. Hopefully by doing this weigh in day wont be as shocking.
1 -
User name; Cindyk4919
Weigh in day
P.w 200.3
C.w. 198.57 -
Username: @aniyahl33
Weigh in week: March Week 1
Weigh in day: Tired Tuesday
Previous Week's weight: 253.2
Todays Weight: 2508 -
Daily post: 5th March
Tracked: Yes
Calories: Under
Exercise: Yes. (47 mins Aeroball, 60 min Walk)
In case anyone's wondering what Aeroball is, it's basically like playing basketball on a trampoline. Fun, but also a good sweaty workout. Note to self: Do NOT wear jeans when playing again! 😅3 -
Daily Post for Tuesday, 3/5
Track: Yes
Calories/macros: Yes, under/Yes, within range
Exercise: Walked 20 min1 -
Good evening everyone.
Ashley has had a couple of requests to edit the spreadsheet and she wanted us to pass along this information. The teams have a captain and sometimes a co-captain who check in each morning to remind team members to record their stats in the format below on their particular weigh-in days. Only the team captains enter the updated results on the spreadsheet each week. We try our best to get them entered as quickly as we can.
Username
March Week #
PW:
CW:
Your weigh-in day is determined by the day of the week when you originally signed up to be on a team. If you don't want that to be your weigh-in day, just let us know and we'll get it changed for you.
If you have any questions or concerns please be sure to let us know. Hope you are all enjoying the challenge so far and that it's helping you to reach your health goals. We're glad you're here!!
Thanks,
Melinda3 -
Daily Post: 03/05 Tuesday
Track: yes
Calories: under
Exercise: no-still at my brother's house watching kids.
Daily goal:Save up all my CPU's for my secret decoder ring. Tomorrow-wait for the mail man.4 -
Daily post - 5th March
Tracking: yes
Calories: over by 130
Exercise: no2 -
Weigh Day...Tuesday
Last wk. 195.5
Today.......195:61 -
Daily Post...March../05
Track.. Yes
Cal...Over
Exercise..15 mins on the treadmill1 -
March 5
Track: Yes
Calories: On Track
Exercise: Got my 10,000+ steps in1 -
Thought I'd done my daily post for yesterday, but apparently not. So here goes:
Tracked
Calories - 300 over incl exercise
Exercise - 7km walk1 -
Username: shanteel612
Week: March week 1
Weigh in Day: Wednesday
PW = 205.4 (February 27)
CW= 207.2 (March 6)
Sigh. I had a bad week and it shows. Next week is all mines.3 -
Cdavisdeva
March Week 1
CW 145
PW 1443
This discussion has been closed.