FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS - March 2019

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    WEEK 4 MOTIVATIONAL VIDEO
  • runarml
    runarml Posts: 1,065 Member
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    Steps

    3/22: 21,251
    3/23: 8,348
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    WARRIORS STEP TEAM
    WE NEED YOUR STEPS FOR THE FOLLOWING STEPPERS FOR WEEK 3
    @Gutcutter500 SUN- SAT
    @NikMar TUES-SAT
    @rheaj1991 WED-SAT
    @megnolia82 WED- SAT
    @abowersgirl SAT

    CAN I PLEASE GET THESE NUMBERS SO I CAN FINISH MY TALLIES
    THANKS GREG
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Steps:
    03/17, Sun: 12027
    03/18, Mon: 19762
    03/19, Tue: 6016
    03/20, Wed: 12392
    03/21, Thu: 13829
    03/22, Fri: 12251
    03/23, Sat: 5783
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Gutcutter500
    Weigh-in: Sunday
    Week: 4
    PW: 220.7
    CW: 221.4
    Steps: 82,060
    The same 3-4 pounds, up down and around about.
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    @melissafeagins congrats on your surgery. Be careful. Some patients feel so good after surgery that they may GAIN a few pounds. :D:D:D
  • DDM358
    DDM358 Posts: 77 Member
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    Username: DDM358
    Weigh in Week: Week 4
    Weigh in Day: Sunday
    Previous Weight: 199.2
    Weight Today: 197
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
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    DDM358 wrote: »
    Username: DDM358
    Weigh in Week: Week 4
    Weigh in Day: Sunday
    Previous Weight: 199.2
    Weight Today: 197

    GREAT LOSS!!!!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    Gutcutter500 wrote: »
    Gutcutter500
    Weigh-in: Sunday
    Week: 4
    PW: 220.7
    CW: 221.4
    Steps: 82,060
    The same 3-4 pounds, up down and around about.
    @Gutcutter500
    POSTED BOTH THE STEPS AND THE WEIGH IN
    THANKS DOC

    DDM358 wrote: »
    Username: DDM358
    Weigh in Week: Week 4
    Weigh in Day: Sunday
    Previous Weight: 199.2
    Weight Today: 197
    @DDM358
    POSTED DORA
    WTG ON THE LOSS


  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
    edited March 2019
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  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
    edited March 2019
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    Daily Post: Sunday , March 24rd
    Username: SLIMn2016

    ✅ Track: Yes
    ✅ Calories: Yes
    ✅ Exercise: Yes, Body Pump & Zumba
    ✅ Water: 200+ oz.

    🗣Comments: Great weather day in New England!! Almost 60!! Gotta get out there... I'll be back with today's steps later---keep up the awesome work and make the most of Sunday!

    Happy Sunday 🤗
  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    Gutcutter500 wrote: »
    @melissafeagins congrats on your surgery. Be careful. Some patients feel so good after surgery that they may GAIN a few pounds. :D:D:D

    I did, but I am dropping them off again. Bloat bloat bloat...but I I am not retaining fluid so I am not complaining. Priorities.

    @Navydaddjtc please keep my last week's weight, Greg. I am not going to believe the scale until 7 days post op.
  • NikMar
    NikMar Posts: 1,071 Member
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    Steps Tuesday 19 Mar: 12,632
    Steps Wednesday 20 Mar: 11,094
    Steps Thursday 21 Mar: 11,248

    That's me up to date, I think!

    I did previously post this, and it was commented on yesterday, so I assumed these details had been logged?

    Steps Friday 22 Mar:13,942
    Steps Saturday 23 Mar: 16,566
  • LiveLaughLove1969
    LiveLaughLove1969 Posts: 122 Member
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    I totally missed posting. I’m afraid I’m gonna have to drop out with things going on right now
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    LiveLaughLove1969 wrote: »
    I totally missed posting. I’m afraid I’m gonna have to drop out with things going on right now

    @LiveLaughLove1969
    I removed you hopefully we will se you back in April.
    greg
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    melissafeagins wrote: »
    Gutcutter500 wrote: »
    @melissafeagins congrats on your surgery. Be careful. Some patients feel so good after surgery that they may GAIN a few pounds. :D:D:D

    I did, but I am dropping them off again. Bloat bloat bloat...but I I am not retaining fluid so I am not complaining. Priorities.

    @Navydaddjtc please keep my last week's weight, Greg. I am not going to believe the scale until 7 days post op.

    @melissafeagins
    posted for tomorrow
    BTW you can post weights and steps also as a CAPTAIN
    ALSO CONGRATS ON BEING #1 IN LAST WEEKS WEIGHT LOSS .
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited March 2019
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    NikMar wrote: »
    Steps Tuesday 19 Mar: 12,632
    Steps Wednesday 20 Mar: 11,094
    Steps Thursday 21 Mar: 11,248

    That's me up to date, I think!

    I did previously post this, and it was commented on yesterday, so I assumed these details had been logged?

    Steps Friday 22 Mar:13,942
    Steps Saturday 23 Mar: 16,566

    @NikMar
    POSTED THANK YOU IT WAS MY MISTAKE NOT YOURS
    HEAD WAS NOT ON MY SHOULDERS LAST WEEK FOR SOME REASON.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited March 2019
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    Daily Post: WEEKEND UPDATE
    Username: NAVYDADDJTC
    ✔️Track: Yes BOTH DAYS
    ✔️Calories: Yes, SAT...1377 /1500...SUN 1300/1500
    ✔️Exercise:YES SAT MOVING AT MOM'S HOUSE//SUN NO REST DAY VERY SORE FROM SAT.
    ✔️Water: 96 oz. BOTH DAYS
    ✔️Steps: SAT...10634...SUN 5830 SO FAR @1500HRS

    WE STARTED PREPPING MOM'S HOUSE FOR THE ESTATE SALE.... MOVING STUFF...DUSTING STUFF... VACUUMING STUFF STUFF . TOUGH DAY MENTALLY AND PHYSICALLY. ESTATE COMPANY IS GUESSING $12-15K FROM EVERYTHING IN HER HOUSE. SHE WAS A COLLECTOR OF ANGELS AND BELLS. SHE WAS OUR HEAVENLY DING DONG DON'T YA KNOW. REAL ESTATE PERSON IS PUTTING IT ON THE MARKET FOR $250K..WHO KNEW .
    HAVE A GREAT FINISH TO THE WEEKEND AND SEE YA ALL TOMORROW ON THE SAME BAT CHANNEL AND THE SAME BAT TIME.
    GREG IS OUT
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
    edited March 2019
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    ✅ Steps: 16,130 / 8.2 miles

    Lotsa walking in the city today--great weather, finally!

    I had a lot of celebratory eating this weekend I'll have to make up for--- and so I did not meet my goals for calories (though I was under bc of my workouts) or macros this weekend. :(:s So.... tomorrow is a clean slate--- working on cleaning up the diet and sticking to my IF schedule.

    @steplaj I failed your challenge :(:/ I ate dinner rolls at Legal Seafood tonight---and pappardelle pasta too :#:* All the times I go bread & pasta-less--- and I blew it today 🤦🏻‍♀️AYE AYE AYE!!! My bad---sorry.🤷🏻‍♀️

    And another week starts--- wishing you all a great week, to hit our goals and do our very best! 💪🏻❤️💫

  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
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