MISSION SLIMPOSSIBLE - March 2019

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  • Kres567
    Kres567 Posts: 1,158 Member
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    Username: angielove88
    Weigh-in Day: Monday
    Weigh in Week: 4
    Starting Weight: 177.8
    Current Weight: 175.8

    Way to go! So nice when people start to notice your hard work!
  • Kres567
    Kres567 Posts: 1,158 Member
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    UTMom81 wrote: »
    UTMom81
    Tuesday Weigh In
    Week 4
    Previous: 153.6
    Current: 153

    Yay! I'll take this since I thought it would be a gain due to vacation.

    Nice work! Great month for you!
  • Kres567
    Kres567 Posts: 1,158 Member
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    Weigh-in Week 4
    Username - bethanie0825
    Weigh Day - Monday
    Current Weight - 244
    Steps for Monday - 10160

    Awesome steps and loss!
  • Kres567
    Kres567 Posts: 1,158 Member
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    Monday Check in
    Calories: finally under
    Water: on track
    Exercise: 45 minutes kickboxing
    Tomorrow: figure out a way to eat more protein and less carbs

    Great goal for today!
  • Kres567
    Kres567 Posts: 1,158 Member
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    Ruthann2 wrote: »
    Username: Ruthann2
    Weigh-in Day: Sunday
    Weigh in Week: 4
    Starting Weight: 142.6
    Current Weight: 142.6


    😡

    Were you expecting a loss but your body didn’t cooperate? You are in the green overall for the month which is great. Anything we can do to help this week?
  • Kres567
    Kres567 Posts: 1,158 Member
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    Hi everyone - I’m back from my busy family weekend. We had a great time and kept very busy! I made some good food choices overall - had a couple of desserts but nothing crazy. Really pleased about everything.
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Username:TeresaW1020
    Weigh in week:  Week 4
    Weigh in day: Tuesday
    Previous Weight: 214.4
    Todays Weight: 213.6

    Steps for 3/25-9053 :)



  • digger61
    digger61 Posts: 3,804 Member
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    Daily Post: Monday 3/25
    Track: Yes
    Calories: Under
    Exercise: aqua size 60 mins and walking
    Steps: 10705 finly made over 10000 steps i have been slacking latley
    todays goals: went to aqua size class walking and some weights
    time to get back to working out. Had a bad week last week and gained a pound
  • digger61
    digger61 Posts: 3,804 Member
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    Username:TeresaW1020
    Weigh in week:  Week 4
    Weigh in day: Tuesday
    Previous Weight: 214.4
    Todays Weight: 213.6

    Steps for 3/25-9053 :)



    great loss
  • UTMom81
    UTMom81 Posts: 1,386 Member
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    Kres567 wrote: »
    UTMom81 wrote: »
    UTMom81
    Tuesday Weigh In
    Week 4
    Previous: 153.6
    Current: 153

    Yay! I'll take this since I thought it would be a gain due to vacation.

    Nice work! Great month for you!

    Thanks, Jen. Feels good to be moving down again.
  • UTMom81
    UTMom81 Posts: 1,386 Member
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    Appalachian Trail Mission Slimpossibles Thru Hike Step Challenge

    Distance so far: 1300 miles

    We have passed some major milestones since our last update! Mission Slimpossibles has put in over 2.6 million steps during this challenge to date! Way to go!!!

    The first major feature we passed was McAfee Knob, the iconic rock precipice in Virginia that is probably the second most snapped shot on the AT. This ledge is one of the most visited spots along the AT and some of you may have seen some pics like this. I’ve been to McAfee, and it is an amazing experience to stand on that spot.

    yuh01n2u0lok.jpg

    What a great place to do some morning yoga, like this woman!

    jwsogdzrgcgy.jpg

    Since Virginia is home to so many miles of the AT, it also is home to another famous stretch of trail—Shenandoah National Park. The trail runs right alongside Skyline Drive for 100 miles through the center of this park. Here you can find another large population of black bear and it is likely to see one any time you visit SNP.
    mcjbbwifgz7n.jpg

    Also, this part of the trail is relatively flat, so it’s a great place to do some night hiking, especially during the heat of the summer, which is when most thru hikers reach Shenandoah. There’s nothing quite like the open expanses of a national park far-removed from the light pollution we have become so accustomed to in our more urban lives.

    gh6h7xko3x5c.jpg

    Once we pass through Virginia, we enter West Virginia for a few miles and the home of the Appalachian Trial Conservancy offices at Harpers Ferry, WV. From there, it is just steps to cross the Potomac River into Maryland.

    Roughly 70 miles after we enter Maryland, we pass the half way point of our hike.

    egppd69eln9h.jpg

    By the 1300 mile mark, we have left Maryland behind us and are well into Pennsylvania, leaving a total of 6 of the 14 states in our stepping wake! More on Pennsylvania next time!
  • dee_toronto
    dee_toronto Posts: 65 Member
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    Tuesday check in:
    Calories: way over
    Water: way under
    Exercise: none😖
    Tomorrow: do better
  • 19shmoo69
    19shmoo69 Posts: 1,098 Member
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    9574 steps
  • Jactop
    Jactop Posts: 693 Member
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    Tuesday check in
    Steps
    3/23 - 8,592
    3/24 - 14,460
    3/25 - 25,076


    Calories: under
    Water: under
    Exercise: 60 min walk with hills

    Tomorrow's plan: same as today
  • Kres567
    Kres567 Posts: 1,158 Member
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    Tuesday Check in

    Calories: probably over but I was good until supper. A friend wanted to take us out for Chinese. I felt bad saying no since he offered. I really limited my portions and enjoyed a bit of everything. Focused more on the company.
    Water: good. Still drinking to hopefully flush out the Chinese salt
    Exercise: came home after supper and did a 30 minute power walk

    Goal for tomorrow: my last day of vacation so enjoy it with my kids.
  • Kres567
    Kres567 Posts: 1,158 Member
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    digger61 wrote: »
    Daily Post: Monday 3/25
    Track: Yes
    Calories: Under
    Exercise: aqua size 60 mins and walking
    Steps: 10705 finly made over 10000 steps i have been slacking latley
    todays goals: went to aqua size class walking and some weights
    time to get back to working out. Had a bad week last week and gained a pound

    Congrats on the steps!
  • bethanie0825
    bethanie0825 Posts: 1,474 Member
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    Steps for the 26th - 11198
  • Wishusdonna
    Wishusdonna Posts: 241 Member
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    Yes, I noticed lots of steps for @Jactop - still 6K ahead of me! :smiley:

    Tuesday check in
    Calories: nicely under!
    Water: on track
    Exercise: 15 minute HIIT plus 15711 steps

    Did a 10 minute HIIT today for tomorrow's check-in, but didn't feel rested enough from sleep when I did it, and felt like I couldn't quite manage the same energy in jumps as usual - only when I got back upstairs to get dressed did I realise, I never put my training shoes on. I'd done it all barefoot!

    Feel better after some protein chocolate overnight oats, with pear, date, linseed and hazelnut - yummy!
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