Sorry totally spaced it yesterday!!

Quiarga
Wednesday
Week 1
Previous 124.6
Current 127.2

I don't know what happened! 😡🤬

Steps

4/3: 19,091

a palindrome!

ConfidentRaven
Thursday
Week 1
PW 348
CW 347

@STEPLAJ POSTED
Finally, in past months we have had a "buddy" group where you could post if you were interested in being partnered with a "fitness buddy" to work with you along your fitness journey. I would like to ask everyone what people think about reinstating the buddy system and pairing people up once again. This system helped in the past with things like accountability and support and built some really strong friendships.

If you are interested, please tag Beka ( @beka3695 ) Greg ( @Navydaddjtc ) and myself in a post and let us know...

Thank You, Good Luck, and Have Fun!

Steve ( @steplaj )
Group Owner/Moderator
Team Captain - Workout Warriors

OKAY HERE WE GO POST MORNING NAP POSTING

CREW
noun
noun: crew; plural noun: crews

1.
a group of people who work on and operate a ship, boat, aircraft, spacecraft, or train.
a group of people working on a ship, aircraft, etc. other than the officers.
"the ship's captain and crew may be brought to trial"
synonyms: sailors, seamen, mariners, hands; More
ship's company, ship's complement
"the captain was much loved by his officers and crew"
US
the sport of rowing a racing shell.
2.
a group of people who work closely together.
"an ambulance crew"
synonyms: team, company, unit, party, working party, gang, shift, lineup, squad, force, corps, posse; More
workers, employees, staff
"he resigned in front of a local television crew"
informal•derogatory
a group of people associated in some way.
"a crew of assorted computer geeks"
synonyms: crowd, lot, set, group, circle, band, gang, mob, pack, troop, swarm, herd, posse, company, collection; More
informalbunch, gaggle, tribe
"they're an odd crew, these money men"
informal•US
a group of rappers, breakdancers, or graffiti artists performing or operating together.

verb
verb: crew; 3rd person present: crews; past tense: crewed; past participle: crewed; gerund or present participle: crewing

1.
provide (a craft or vehicle) with a group of people to operate it.
"normally the boat is crewed by five people"
act as a member of a crew, subordinate to a captain.
"I've never crewed for a world-famous yachtsman before"

TEAM
/tēm/
noun
noun: team; plural noun: teams

1.
a group of players forming one side in a competitive game or sport.
synonyms: group, squad, side, band, bunch, company, party, gang, selection, crew, troupe, set, lineup, array; More
body, corps, cadre, partnership, alliance, working party, posse
"the village cricket team"
two or more people working together.
"a team of researchers"
informal
used before another word to form the name of a real or notional group which supports or favors the person or thing indicated.
"are you team Mac or team PC?"
two or more animals, especially horses, harnessed together to pull a vehicle.
synonyms: pair, span, yoke, duo, set, rig, tandem
"a team of horses"

verb
verb: team; 3rd person present: teams; past tense: teamed; past participle: teamed; gerund or present participle: teaming

1.
come together as a team to achieve a common goal.
"he teamed up with the band to produce the album"
synonyms: join (up), join forces, collaborate, get together, come together, band together, work together; More
unite, combine, cooperate, merge, link, ally, associate, amalgamate, integrate, fraternize, form an alliance, pool resources, club together
"you could team up with another artist to produce a larger exhibition"
2.
match or coordinate a garment with (another).
"a pinstripe suit teamed with a crisp white shirt"
synonyms: match, coordinate, complement, pair up
"for the long, lean look, team a loose-fitting T-shirt with a pair of matching sh

AND FINALLY
BUDDY

/ˈbədē/
informal•North American
noun
noun: buddy; plural noun: buddies

1.
a close friend.
a working companion with whom close cooperation is required.

verb
verb: buddy; 3rd person present: buddies; past tense: buddied; past participle: buddied; gerund or present participle: buddying

1.
become friendly and spend time with someone.
"I decided to buddy up to them"

Origin
mid 19th century (originally US): perhaps an alteration of brother, or a variant of butty2.
Translate buddy to
Use over time for: buddy

NOW ALL 3 OF THESE HAVE ONE THING IN COMMON....WORKING TOWARD ONE COMMON GOAL
IN OUR CASE.....WEIGHT LOSS..
GIVE IT SOME THOUGHT PLEASE
GREG

Hi Team
Good to see you all for this new month and challenge.
I am Maera mom of 1. I was chubby all my childhood. I started watching my eating and exercising alot in 2015 and lost 22lbs which I kept off for 3yrs
I am now at my heaviest weight 220
After my baby I just can't find the motivation I had before. I loose 5kg then fall back to overeating and put it right back.
Am 27 and I have 66lbs to loose to get to my goal weight. Am still here cuz I won't give up.
Am scared of what my disordely habits can do to my health but I rely on God for self control n healing. I stress eat and boredom eat.
I will try to be more regular here and contribute more.
Ok weigh in day Thurs
Pw : 220
Cw: 220
Good luck for this month.
My goal for April is to loose 14lbs. Sounds alot but it's my target and am on it🙏
See u next Thurs with good news ( weightloss) I promise😆

NikMar
Thursday
Week 1
PW 143.5
CW 143.5

I'll go with that, as a lucky escape - had far too many sandwiches, scones and cakes during MILs afternoon tea which we took round to her house to celebrate Mothering Sunday. Why can't I say no to bread and cake???!!

Steps Tuesday 2nd Apr: 9,428
Steps Wednesday 3rd Apr: 10,584

I've been BOA right from the get go!!💪🏻😝💥

MIDDAY☑️ IN
THURSDAY 4/4
26 DAYS TO GO

NOTTA THING TO BE PROUD OF TODAY
DID GET IN ANOTHER 4 HOUR NAP 0600-1000 HRS...
STUFFED UP AGAIN TODAY HOPEFULLY THIS WILL GO AWAY SOON.
WATER OKAY BUT NOTHIN TO SHOUT OUT ABOUT
THAT'S IT NOTHIN GREAT TODAY
GREG

TURNIN AND BURNIN TOMORROWS WEIGH INS ARE
@Aetheldreda
@holmesp603
@Lonnijay
@Navydaddjtc (Mod/Captain)
@Shockvalue07
@SLIMn2016 (MOTIVATOR)
@Steplaj (Owner/Mod/Captain)
@Thyme1978

LET'S GET ER DONE

Daily check in:
I survived my 12 hour day!

I have fewer steps than yesterday because I was tired and listened to my body.

Eating was better today. I ate breakfast, lunch, and dinner. The last two days, I didn't have time to eat and crammed all my calories in at the end of the day.

My job is busier than I want to be, but I am released for light-to-moderate exercise and so I am definitely going to yoga Saturday morning. I will probably have to work after that, but I will not miss class at 9 on Saturday.