MISSION SLIMPOSSIBLES - April 2019
Replies
-
BACK BY POPULAR DEMAND
Fat2Fit Buddy Program
We will be resuming the Fat2Fit buddy program. Please use the link below to access the BUDDY REQUEST page.
https://community.myfitnesspal.com/en/discussion/10737016/april-buddy-registration#latest
Enter your request and a buddy will be assigned to you. We will begin pairing buddies on Monday, April 8.1 -
Username: grizziegriz
Weigh in week: Week 1
Weigh in day: Friday
Previous Weight: 159.8
Today's Weight: 158.74 -
Thursday Check-in
Food: on target, all good choices
Water: on target
Exercise: 50 min stepping
Steps
Catching up here
04/04 - 11,546
04/03 - 8,813
04/02 - 5,020
04/01 - 3,288
Friday Goals/Improvements
- Keep food on plan!
- Up the water a bit today. Checkin midday and catch up if needed.
- Get in 2 long walks to improve my steps up for the week!
3 -
I forgot my "kinda" smart watch on the charger. My steps for today will be zero. 😔1
-
Thursday 4/4 check in
Steps: 16931
Calories: under
Water: over
Exercise: yes 21DF Flat Abs Fix
Today: heading out to do Cardio Core Fix and burn some serious calories!
2 -
Steps
4/2 - 9,259
4/3 - 11,829
4/4 - 18,907
Thursday check in
I had a run of lazy days (no tracking, silly food choices, very little exercise) so it feels good to be back on track again.
Calories: under and back to low carb
Water: good
Exercise: 75 min walk outdoors
Friday's goal: avoid junk food after dinner. I do great all day then blow it in the evening. I'm trying to come up with some strategies so this doesnt become a habit.2 -
4/3: 11,525
4/4: 15, 574
So I decided to switch up my workout routine. I had been doing 21 day fix for a few months but felt I needed a change up. Keep my body guessing lol.
I did a leg workout today and feel pretty good about it. I got a sweat going 💪🏽
Calories have been slightly under. Water ok.
The weekend is coming up so just gotta keep it up
3 -
Friday check in
Calories; slightly over
Water; well over
Exercise, didn't get as much in as I wanted, only an hour of spin (although a rather brutal one) and some weights
Tomorrow; cardio
Steps; 3,8682 -
For us all
4 -
Friday Check in
Calories: under
Water: over
Exercise: 45 minutes on the treadmill.
Good news is that my new Fitbit Charge just arrived. In time too because my Zip just died.
So, I've got it all set up and now I just have to get used to wearing it all the time. I'm not a big watch wearer and especially when I'm sleeping, so I'm sure it will take a few days. I like it!!
Steps:
4/3-3489
4/4-6500 (this is a guesstimate from when the Zip died and how many steps I usually get on a day like this
) 3 -
4/5: 4,615
Calories slightly over
Water on target
Exercise: new leg routine.
Tmrws goal is an arm workout. And no snacking close to bedtime.3 -
Friday Check-in
Food: under, all good choices
Water: on target, and about to have another cup of herbal tea
Exercise: 60 min stepping
Steps:
04/05 - 12,982
Saturday Plans
Keep food and water on point
Martial arts class2 -
Steps for the 5th - 131012
-
Weigh in week: Week 1
Weigh in day: Friday
Previous Weight: 286.0
Todays Weight: 287.03 -
19shmoo69
Week 1
Saturday
P. W. 245
C. W. 2441 -
Username: dee_toronto
Weigh in week: Week 1
Weigh in day: Friday
Previous Weight: 175.5
Today's Weight: 1753 -
grizziegriz wrote: »Username: grizziegriz
Weigh in week: Week 1
Weigh in day: Friday
Previous Weight: 159.8
Today's Weight: 158.7
Nice one!!!!!1 -
HEADS UP CAPTAINS
I WILL BE STARTING TALLIES AT 0500 HRS PDT. IF YOUR SPREADSHEET COULD BE UP TO DATE BY THEN THAT WOULD BE MUCH APPRECIATED
THANKS GREG1 -
Digger61
April Week 1
Saturday
PW: 238
CW: 232.8
Nsv My wife and i decided to go to Cuba next week and when i went to try on clothes I was able to wear a large instead of xxl4 -
This is week 1 weigh in, right? I feel like I’m a little lost at the moment.
Week 1
Weigh in Friday
PW 156.8
CW 156.2
3 -
@UTMom81 - we have some catching up to do on the steps on the spreadsheet - sorry for the delay. I will try and get it all entered by end of day today.
No problem! I don’t even see my name on the spreadsheet for steps, so I guess I’m way behind too. Here are mine:
3/30= 15,973
3/31= 5,845
4/1= 13,459
4/2= 9,485
4/3= 4,149
4/4= 7,019
4/5= 9,197
4/6= 15,014
3 -
Friday Check-in
Food: under, all good choices
Water: on target
Exercise yard work
Steps 11113
5 days over 100003 -
Friday 4/5
Calories: under
Water: over
Exercise: 21DF Cardio Core Remix
Goal: To get everything done and ready for my daughter’s 13th birthday.
Steps 4/5 = 15294
4/6
Calories: under
Water: over
Exercise: 21DF Dirty Dozen
Goal: keep calories in check while celebrating daughter’s birthday.2 -
Calories on point
Coffee on better point
Walking everywhere in repeat
10653 steps2 -
broncobuddee wrote: »
OMG - you are my hero! Thanks!1 -
Digger61
April Week 1
Saturday
PW: 238
CW: 232.8
Nsv My wife and i decided to go to Cuba next week and when i went to try on clothes I was able to wear a large instead of xxl
Nice NSV and SV (scale victory)!!! All that swimming is laying off!
Have an awesome trip! After this winter you totally deserve some sun and sand.1 -
@UTMom81 - we have some catching up to do on the steps on the spreadsheet - sorry for the delay. I will try and get it all entered by end of day today.
No problem! I don’t even see my name on the spreadsheet for steps, so I guess I’m way behind too. Here are mine:
3/30= 15,973
3/31= 5,845
4/1= 13,459
4/2= 9,485
4/3= 4,149
4/4= 7,019
4/5= 9,197
4/6= 15,014
I’ve got you entered now1
This discussion has been closed.