FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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MISSION SLIMPOSSIBLES - April 2019

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  • Beka3695
    Beka3695 Posts: 4,126 Member
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    dfpst378xjfe.jpg

    BACK BY POPULAR DEMAND

    Fat2Fit Buddy Program

    We will be resuming the Fat2Fit buddy program. Please use the link below to access the BUDDY REQUEST page.

    https://community.myfitnesspal.com/en/discussion/10737016/april-buddy-registration#latest

    Enter your request and a buddy will be assigned to you. We will begin pairing buddies on Monday, April 8.
  • grizziegriz
    grizziegriz Posts: 281 Member
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    Username: grizziegriz
    Weigh in week: Week 1
    Weigh in day: Friday
    Previous Weight: 159.8
    Today's Weight: 158.7
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
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    Thursday Check-in
    Food: on target, all good choices
    Water: on target
    Exercise: 50 min stepping

    Steps
    Catching up here
    04/04 - 11,546
    04/03 - 8,813
    04/02 - 5,020
    04/01 - 3,288

    Friday Goals/Improvements
    - Keep food on plan!
    - Up the water a bit today. Checkin midday and catch up if needed.
    - Get in 2 long walks to improve my steps up for the week!
  • 19shmoo69
    19shmoo69 Posts: 1,087 Member
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    I forgot my "kinda" smart watch on the charger. My steps for today will be zero. 😔
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
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    Thursday 4/4 check in

    Steps: 16931

    Calories: under
    Water: over
    Exercise: yes 21DF Flat Abs Fix
    Today: heading out to do Cardio Core Fix and burn some serious calories!
  • Jactop
    Jactop Posts: 691 Member
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    Steps
    4/2 - 9,259
    4/3 - 11,829
    4/4 - 18,907

    Thursday check in
    I had a run of lazy days (no tracking, silly food choices, very little exercise) so it feels good to be back on track again.

    Calories: under and back to low carb
    Water: good
    Exercise: 75 min walk outdoors

    Friday's goal: avoid junk food after dinner. I do great all day then blow it in the evening. I'm trying to come up with some strategies so this doesnt become a habit.
  • angielove88
    angielove88 Posts: 85 Member
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    4/3: 11,525
    4/4: 15, 574

    So I decided to switch up my workout routine. I had been doing 21 day fix for a few months but felt I needed a change up. Keep my body guessing lol.
    I did a leg workout today and feel pretty good about it. I got a sweat going 💪🏽

    Calories have been slightly under. Water ok.
    The weekend is coming up so just gotta keep it up

  • tess5036
    tess5036 Posts: 942 Member
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    Friday check in
    Calories; slightly over
    Water; well over
    Exercise, didn't get as much in as I wanted, only an hour of spin (although a rather brutal one) and some weights
    Tomorrow; cardio


    Steps; 3,868
  • tess5036
    tess5036 Posts: 942 Member
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    pubk0xkdpj7w.png

    For us all :)
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Friday Check in
    Calories: under
    Water: over
    Exercise: 45 minutes on the treadmill.

    Good news is that my new Fitbit Charge just arrived. In time too because my Zip just died. :D So, I've got it all set up and now I just have to get used to wearing it all the time. I'm not a big watch wearer and especially when I'm sleeping, so I'm sure it will take a few days. I like it!! :D

    Steps:
    4/3-3489
    4/4-6500 (this is a guesstimate from when the Zip died and how many steps I usually get on a day like this ;) )
  • angielove88
    angielove88 Posts: 85 Member
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    4/5: 4,615

    Calories slightly over
    Water on target
    Exercise: new leg routine.

    Tmrws goal is an arm workout. And no snacking close to bedtime.
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
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    Friday Check-in
    Food: under, all good choices
    Water: on target, and about to have another cup of herbal tea
    Exercise: 60 min stepping

    Steps:
    04/05 - 12,982

    Saturday Plans
    Keep food and water on point
    Martial arts class
  • bethanie0825
    bethanie0825 Posts: 1,474 Member
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    Steps for the 5th - 13101
  • deconstructeddancer
    deconstructeddancer Posts: 27 Member
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    Weigh in week: Week 1
    Weigh in day: Friday
    Previous Weight: 286.0
    Todays Weight: 287.0
  • 19shmoo69
    19shmoo69 Posts: 1,087 Member
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    19shmoo69
    Week 1
    Saturday
    P. W. 245
    C. W. 244
  • Kres567
    Kres567 Posts: 1,158 Member
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    @UTMom81 - we have some catching up to do on the steps on the spreadsheet - sorry for the delay. I will try and get it all entered by end of day today.
  • dee_toronto
    dee_toronto Posts: 65 Member
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    Username: dee_toronto
    Weigh in week: Week 1
    Weigh in day: Friday
    Previous Weight: 175.5
    Today's Weight: 175
  • tess5036
    tess5036 Posts: 942 Member
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    grizziegriz wrote: »
    Username: grizziegriz
    Weigh in week: Week 1
    Weigh in day: Friday
    Previous Weight: 159.8
    Today's Weight: 158.7

    Nice one!!!!!
  • broncobuddee
    broncobuddee Posts: 372 Member
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    Kres567 wrote: »
    @UTMom81 - we have some catching up to do on the steps on the spreadsheet - sorry for the delay. I will try and get it all entered by end of day today.

    Sorry @Kres567 & @UTMom81 ! It's been my week to be on call at work and it has been very busy. I think all steps are caught up now.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    HEADS UP CAPTAINS
    I WILL BE STARTING TALLIES AT 0500 HRS PDT. IF YOUR SPREADSHEET COULD BE UP TO DATE BY THEN THAT WOULD BE MUCH APPRECIATED
    THANKS GREG
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