MISSION SLIMPOSSIBLES - April 2019
Replies
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Monday 4/8 check in
Calories: under
Water: over
Exercise: yes 21DF Total Body Cardio Fix and Pilates Fix
Tomorrow: Keep going on double workout week0 -
Monday Check In
Calories: under
Exercise: short walk this morning is all.
Water: nowhere near enough, but I’m going to try to get back in the groove tomorrow
Goals for Tomorrow:
1. Stay in the green
2. Drink at least 64 oz water
3. Minimum 10k steps (not easy tomorrow)
4. Do another check in! I’m out of the habit, so gotta get back in the game.1 -
Steps for the 8th - 159492
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I have ate terrible today.
The kiddos and I did make it to the gym and then walking.
I need to drink more, i feel so dehydrated but no external signs of it.
My steps today are 11548.
I so have the munchies.😩3 -
Monday Check-in
Food: under, all good choices
Water: slightly over
Exercise: martial arts class (a good one! I am sore)
Steps for 04/08 - 5,020
Tuesday Plans
Food on plan and good choices.
Outdoor walk in the evening0 -
RULES AMENDMENT 1.20
BATTING....
KEEPING IN MIND THAT IN SOME INNINGS YOU COULD THE LINE UP THEN THE "AT BAT ONE TIME IN A 24 HOUR PERIOD" IS NULL AND VOID.
SO THERE FORE IF YOUR TEAM CAN BAT THE LINE UP TWICE IN A 24 HOUR PERIOD THEN THAT'S COMPLETELY LEGIT.0 -
Checking in for Monday:
Calories under
Water over (poorly)
Exercise steps only - 10786 though
Feeling a bit better today, so will be back on it tomorrow I think.1 -
TeresaW1020 wrote: »
I really don't know much about baseball and reading about the scoring hurt my head. If you tell me what to do I will do it. Otherwise, I will cheer you on from the sidelines *Doing the wave!*
@TeresaW1020 the description makes it sound more complicated.
Basically if each player on the team does a minimum of 7,500 steps or 30 min of exercise each day they will get on base. The more you do the further you get.
The players who come behind you push you forward so as long as you get on base you're helping your team.
So this is who we have so far (unless I missed someone)
@Fitgirllife72
@tess5076
@AustinRuadhain
@TeresaW1020
@Jactop
We need one more player to complete our team
OK! I can do that! Do, I just post my steps on this thread like usual or do I need to go somewhere else?
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Weigh in Week 2
Username - bethanie0825
Weigh in Day Tuesday
Previous Weight - 242.4
Current Weight - 241.60 -
Steps Monday 4/8 = 182240
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TeresaW1020 wrote: »TeresaW1020 wrote: »
I really don't know much about baseball and reading about the scoring hurt my head. If you tell me what to do I will do it. Otherwise, I will cheer you on from the sidelines *Doing the wave!*
@TeresaW1020 the description makes it sound more complicated.
Basically if each player on the team does a minimum of 7,500 steps or 30 min of exercise each day they will get on base. The more you do the further you get.
The players who come behind you push you forward so as long as you get on base you're helping your team.
So this is who we have so far (unless I missed someone)
@Fitgirllife72
@tess5076
@AustinRuadhain
@TeresaW1020
@Jactop
We need one more player to complete our team
OK! I can do that! Do, I just post my steps on this thread like usual or do I need to go somewhere else?
I think Greg said to post here in our team threads and then the captains will update the spreadsheet on behalf of their teams.1 -
broncobuddee wrote: »TeresaW1020 wrote: »TeresaW1020 wrote: »
I really don't know much about baseball and reading about the scoring hurt my head. If you tell me what to do I will do it. Otherwise, I will cheer you on from the sidelines *Doing the wave!*
@TeresaW1020 the description makes it sound more complicated.
Basically if each player on the team does a minimum of 7,500 steps or 30 min of exercise each day they will get on base. The more you do the further you get.
The players who come behind you push you forward so as long as you get on base you're helping your team.
So this is who we have so far (unless I missed someone)
@Fitgirllife72
@tess5076
@AustinRuadhain
@TeresaW1020
@Jactop
We need one more player to complete our team
OK! I can do that! Do, I just post my steps on this thread like usual or do I need to go somewhere else?
I think Greg said to post here in our team threads and then the captains will update the spreadsheet on behalf of their teams.
Re: Baseball Challenge
If all the players post their steps and exercise minutes in their daily check ins I can gather the info from there and figure out our score for the captains to post.
So here's our team:
@Ka97 (week 1)
@Kres567 (week 2)
@Fitgirllife72
@tess5076
@AustinRuadhain
@TeresaW1020
@Jactop
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Daily check-ins
Calories: under
Water: under by 1 cup
Exercise: Yes Walked for 18 min.
Goal or Improvement for tomorrow:
Walk for 20 min and drink water
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@Jactop do you know if today is the first day of the challenge? Thanks for taking the lead on this. I would never be able to do the scoring 😂0
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Username:TeresaW1020
Weigh in week: Week 2
Weigh in day: Tuesday
Previous Weight: 212.8
Todays Weight: 212.2
Steps for 4/8-7717
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BACK BY POPULAR DEMANDThank you all for your patience!
Fat2Fit Buddy Program
@Beka3695 and I just paired up ALMOST everyone. We had an odd number and are waiting for an answer from someone to pair up the last person. Here is what we have so far. Please contact your buddy and exchange email, phone, however you want to stay in touch, and "friend" each other so you can share your food and exercise diary wherever you keep it. Set up check-in times, and go for it! Keep each other going and have a blast. If you have a problem with your buddy (time zone or other issue), just let me or @Beka3695 know by message and we'll see what we can do. Enjoy!
@Beka3695 + @steplaj
@Navydaddjtc + @ChrysalisCove
@LaurieWrobo + @sue_01
@19shmoo69 + @Rosetigger
@cre804 + @pacsnc6
@lindamtuck2018 + @jactop
@boehle + @martinesther88
@SLIMn2016 + @BMcC9
@Angielove88 + @BabsVest1769
@melissafeagins + @patti705
@JessicaKrall8 + @Lukdbestucan16
@Kittu125 + @Megnolia82
@runarmi + @ssummerlin80
@FitGirlLife72 + @Carlsoda
Don't forget to check your MFP inbox! And if you still want in, please sign up on the Announcement page - we'll do the final match ups Wednesday morning.0 -
Fitgirllife72 wrote: »@Jactop do you know if today is the first day of the challenge? Thanks for taking the lead on this. I would never be able to do the scoring 😂
Yikes. Looks we started already. The challenge runs Sun-7 until Sat-20 (Easter weekend)
@Ka97 (week 1)
@Kres567 (week 2)
@Fitgirllife72
@tess5076
@AustinRuadhain
@TeresaW1020
If you havent already, post your steps and exercise starting Sun Apr 7th and we can get started.
The rules changed since the original post so now both exercise minutes and steps count. Also post if you have a rest day planned so we can get it approved.
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@Jactop
Ok here is my catchup info for baseball for Sunday and Monday:
Sunday 4/7
Exercise minutes: 106
Steps: 18794
Monday 4/8
Exercise Minutes: 95
Steps: 182241 -
Fitgirllife72 wrote: »@Jactop
Ok here is my catchup info for baseball for Sunday and Monday:
Sunday 4/7
Exercise minutes: 106
Steps: 18794
Monday 4/8
Exercise Minutes: 95
Steps: 18224
Whohoo 4 triples. Nice!!!! You're definitely MVP material1 -
IFitgirllife72 wrote: »@Jactop do you know if today is the first day of the challenge? Thanks for taking the lead on this. I would never be able to do the scoring 😂
Yikes. Looks we started already. The challenge runs Sun-7 until Sat-20 (Easter weekend)
@Ka97 (week 1)
@Kres567 (week 2)
@Fitgirllife72
@tess5076
@AustinRuadhain
@TeresaW1020
If you havent already, post your steps and exercise starting Sun Apr 7th and we can get started.
The rules changed since the original post so now both exercise minutes and steps count. Also post if you have a rest day planned so we can get it approved.
I don’t regularly track steps, just exercise - my goals are based on mikes and estimated calories burned. So now I’m worried I might be more of a burden then help.
I’m actually off to workout now. Whatever you guys decide is best for the group is good with me, just let me know what to do.0 -
FWIW
Sunday was 80 min - run + lift
Monday was a planned rest day
Today will be 90 min - just finished a run and have a lifting session with my trainer0 -
OK CAPTAINS
THERE SEEMS TO BE SOME CONFUSION AMONG THE RANK AND FILE
IF YOU EXERCISE ON THE TREADMILL FOR CARDIO OR EXERCISE THAT IS COUNTED AS AN EXERCISE
NOW THOSE STEPS THAT YOU BUILT UP DURING THAT EXERCISE AND THE STEPS YOU GET FOR THE REST OF THE DAY COUNTS AS YOUR STEPS TOTAL IN THE STEP CATEGORY.... SO IT'S POSSIBLE IN ONE DAY THAT YOU COULD HIT 2 HOME RUNS OR GO FOR THE CYCLE
EXAMPLE:.....
NAVYDADDJTC 12000 STEPS = DOUBLE
NAVYDADDJTC THOSE 12000 STEPS AT ABOUT 60 MIN. = TRIPLE
SO I SCORE 1 RUN AND IS STRANDED AT 2ND UNTIL TOMORROW
ANY QUESTION??0 -
No worries. It all helpsIFitgirllife72 wrote: »@Jactop do you know if today is the first day of the challenge? Thanks for taking the lead on this. I would never be able to do the scoring 😂
Yikes. Looks we started already. The challenge runs Sun-7 until Sat-20 (Easter weekend)
@Ka97 (week 1)
@Kres567 (week 2)
@Fitgirllife72
@tess5076
@AustinRuadhain
@TeresaW1020
If you havent already, post your steps and exercise starting Sun Apr 7th and we can get started.
The rules changed since the original post so now both exercise minutes and steps count. Also post if you have a rest day planned so we can get it approved.
I don’t regularly track steps, just exercise
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Tuesday check in
Exercise; 65 mins
Steps; my Fitbit recorded only 2,697 as I left it at home 😞
Was a rest day today, will do better tomorrow1 -
UTMom81
Week 2
Tuesday Weigh In
Previous: 155
Current: 153.6
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Tuesday Check In
Calories: under
Exercise: Early morning and then a longer evening walk + concerted effort to get in steps at work.
Water: over (YAY!)
Goals for tomorrow:
1. Stay in the green.
2. 10K + steps again.
3. At least 80 oz. water
4. Teresa has inspired me to try Intermittent Fasting, so I did the first day today! Keep it going tomorrow.
5. Do another check in tomorrow night.2 -
Navydaddjtc wrote: »OK CAPTAINS
THERE SEEMS TO BE SOME CONFUSION AMONG THE RANK AND FILE
IF YOU EXERCISE ON THE TREADMILL FOR CARDIO OR EXERCISE THAT IS COUNTED AS AN EXERCISE
NOW THOSE STEPS THAT YOU BUILT UP DURING THAT EXERCISE AND THE STEPS YOU GET FOR THE REST OF THE DAY COUNTS AS YOUR STEPS TOTAL IN THE STEP CATEGORY.... SO IT'S POSSIBLE IN ONE DAY THAT YOU COULD HIT 2 HOME RUNS OR GO FOR THE CYCLE
EXAMPLE:.....
NAVYDADDJTC 12000 STEPS = DOUBLE
NAVYDADDJTC THOSE 12000 STEPS AT ABOUT 60 MIN. = TRIPLE
SO I SCORE 1 RUN AND IS STRANDED AT 2ND UNTIL TOMORROW
ANY QUESTION??
So running X miles counts both for steps and exercise? Can we use the standard estimate of 2500 steps per mile?1
This discussion has been closed.