MISSION SLIMPOSSIBLES - April 2019
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Monday check in.
Calories and carbs: both under
Water; over
Exercise; ankle still playing up, so only 1 hour body combat
Tomorrow,; increase calorie deficit and do more cardio
Steps; 12,0471 -
Hi new peeps!!!!
Steps for Sunday the 31st - 12706
Had a great and busy weekend. I ate deliciously lol, back to the healthy stuff today
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Have you got a fitbit?
To all our new (and existing members), who are not part fop out fitbit group. If you have a fitbit group and run regualr challanges which can really help to keep the steps up. If you would like to join us just message me, or add me on fitbit (with a message telling me who you are, you can find me here
https://www.fitbit.com/user/53Q6MJ
Once I know who you are I'll send you messages with who is who so yu can becvome part of out stepping group, and join in the challanges.
I just sent you a friend request on Fitbit, there wasn't anywhere on the invite to explain that I was in this group lol. I have the same profile picture there as I do here.1 -
bethanie0825 wrote: »Have you got a fitbit?
To all our new (and existing members), who are not part fop out fitbit group. If you have a fitbit group and run regualr challanges which can really help to keep the steps up. If you would like to join us just message me, or add me on fitbit (with a message telling me who you are, you can find me here
https://www.fitbit.com/user/53Q6MJ
Once I know who you are I'll send you messages with who is who so yu can becvome part of out stepping group, and join in the challanges.
I just sent you a friend request on Fitbit, there wasn't anywhere on the invite to explain that I was in this group lol. I have the same profile picture there as I do here.
Hi Bethanie, Ive got it, Im in bed now so will send you detials in the moring, but you should have a challange in your inbox 2 -
Glad to be back for April! March was a really tough month - I’m a special Ed teacher and there was just a lot going on. At this point I’m focusing on the basics - sticking to my workouts and making good food choices. Over the last 5 years I’ve gained back about 20lbs. Last year I had a persistent IT band issue, and recently a shoulder injury. I got a cortisone shot last week, and I’m hopeful that it’s helping.
I am going to try to check in each day to help stay on track. I’m not logging food yet, just focusing on good choices and sticking with my usual meal choices,
Monday
Food - on track
Exercise - 4 mile run
So far on track for the week3 -
Just sayin' 4 -
Have you got a fitbit?
To all our new (and existing members), who are not part fop out fitbit group. If you have a fitbit group and run regualr challanges which can really help to keep the steps up. If you would like to join us just message me, or add me on fitbit (with a message telling me who you are, you can find me here
https://www.fitbit.com/user/53Q6MJ
Once I know who you are I'll send you messages with who is who so yu can becvome part of out stepping group, and join in the challanges.
Hi! I also sent you a friend request but didn't let me send a message.
Here's my profile URL in case anyone else wants to add me
https://www.fitbit.com/user/4ZJXGH
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Appalachian Trail Mission Slimpossibles Thru Hike Step Challenge
Any new members wanting to join us, just post your steps in the team thread, and you willl help us finish our hike from Georgia to Maine. Katahdin, here we come!
Distance So Far: 1586 miles
Remember, not too long ago, we were in Virginia for 500 miles, but in this 280-mile segment since our last check in, we have hiked through 5 states!
Pennsylvania along the AT is nicknamed Rocksylvania, and for good reason! The trail becomes progressively more rocky until there no longer is a trail, just white blazes painted on rocks for the hiker to follow:
The Pennsylvania rocks at best have hikers stumbling around like a drunken sailor for miles at a time; at worst the jagged rocks grab and tear at boots, twist ankles, snap trekking poles, bloody shins, sap spirits and exhaust already weary walkers. Take a fall on the nasty rocks, and all bets are off. Katahdin dreams have ended for many a hiker due to falls on those rocks. But we made it through and have left Pennsylvania behind us and our sore feet.
After leaving Pennsylvania, the trail runs through a snippet of New Jersey and New York, surprisingly close to major metropolitan areas, but yet we still get views like this:
One of the highlights of NY is the Lemon Squeezer. As one of the most well-known features on the trail, the Lemon Squeezer is a fun, yet challenging, crevasse-like opening through some giant boulders through which the trail passes. The trail gets incredibly narrow through this section, and requires many hikers to completely remove their packs and hand over hand climb through the opening. Whoever designed the trail through here definitely had a sense of humor!
Connecticut is another state with only a few miles of trail—52 to be exact, and we have walked right through that as well. Rand’s View is one of the special places on the trail in Connecticut.
And, finally, for today: Massachusetts, home of Mt. Greylock:
Only 600 more miles to go, Slimpossibles! How fast can we get there? That depends on each of us! Post those steps, so we can "Hike On!"5 -
@UTMom81 This is awesome!!!!!
Here's my fitbit page in case anyone wants to follow: https://www.fitbit.com/user/468VBP1 -
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Monday Check-in
Food: slightly under
Water: on target
Exercise: martial arts class
Tuesday Plans
- Food under/on target; water on target
- Outdoor walk and a Classical Stretch session
@19shmoo69 - Oh. My. That is SUPER silly!
@UTMom81- I love the Appalachian Trail update!0 -
4/1
Food: under calories
Water: over
Exercise: Total Body Cardio Fix
Goal for tomorrow: Stay under calories and keep eating mostly non processed foods.2 -
Steps for April 1st- 147311
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Username: Jactop
Weigh in week: week 1
Weigh in day: Monday
Previous weight: 207
Current weight: 206
Steps
3/29 - 12,056
3/30 - 12,707
3/31 - 7,185
4/1 - 5,474
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UTMom81
Week 1
Tuesday
Previous: 153
Current: 155
My own fault. I was consistently inconsistent this week and it shows. Lesson learned...again.4 -
Wow... I've been trying to get on for days. Wouldn't work at all on my phone app, and took 3 goes just on the laptop.
Steps I think I'm missing:
28/3 - 14168
29/3 10828
30/3 30063
31/3 7467
01/4 14631
STS on my Monday weigh in
Previous 169
Current 169
So frustrating! My tummy looks flatter, but I'm now stepping up as I need to burn fat, as well as just doing quick HIITs and weights.
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MARCH WEEK 4 WINNERS...
As a whole we lost 68.4 lbs or 0.15% !!!
TEAM % LOST
1st - Mission Slimpossibles- 0.39%
2nd - Shrinking Assets- 0.27%
3rd - Waist Aways- 0.26%
TEAM LBS LOST
1st - Mission Slimpossibles - 15.7
2nd - Shrinking Assets- 11.1
3rd - Waist Aways - 9.2
INDIVIDUAL % LOST
1st - @DreaRn15 - 2.70%
2nd - @ChrysalisCove - 2.09%
3rd - @SaraMakingChanges - 1.83%
INDIVUDUAL LBS LOST
1st - @DreaRN15 - 7.8
2nd - @NuggetBrain - 4.8
3rd - @ChrysalisCove -4.2
HONORABLE MENTIONS
@megnolia82
@amico717
@kammerkvi
@Coleen312
@angielove88
@sleepymom5
Guys! We placed first for the last week of March!!! That is so awesome!! Let’s keep the streak going for April!!6 -
UTMom81
Week 1
Tuesday
Previous: 153
Current: 155
My own fault. I was consistently inconsistent this week and it shows. Lesson learned...again.
What’s the words from that Taylor Swift song? Shake it off! 😂 Now we will all have that song in our head today. Sorry everyone! You’ve got this week Tami!2 -
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Steps for 4/1 = 181900
https://youtu.be/zlc5Bii_Qf8
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