FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS - APRIL 2019

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  • NikMar
    NikMar Posts: 1,099 Member
    Steps
    Sun 14 Apr - 6,726 (swimming was main exercise)
    Mon 15 Apr - 12,396
    Tues 16 Apr - 12,590
  • megnolia82
    megnolia82 Posts: 859 Member
    Some
    Catch up steps:
    Monday: 11068
    Tuesday: 14638
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member

    Wednesday's Baseball Score: 2 HOMERUNS & a TRIPLE (for 3 hrs, 20 min. of Workouts & 20+ K Stepping)
    ___________________________________________


    Daily Post: Wednesday, April 17th
    Username: SLIMn2016

    ✅ Track: Yes
    ✅ Calories: Yes, under
    ✅ Exercise: Yes, 40 min. Elliptical, 1 hr. Body Combat, 24 min Stair Mill, 20 min Treadmill & 60 min. Walking Goldie
    ✅ Water: 249.8 oz.
    ✅ Steps: 22,424 / 11.58 miles

    🗣Comments/Goals: Haddock for dinner; this is a pict of my sons plate---I didn't eat the sides (twice baked bacon-cheddar potato, broccoli & riced cauliflower). The Stonewall Kitchen Habanero Mango Aioli is really good on haddock--and easy to bake (25 minutes).

    w2cwyf1xfjcf.jpg
  • NikMar
    NikMar Posts: 1,099 Member
    NikMar
    Thursdays
    Pw 143.1
    Cw 143.3 - ok I suppose!
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    4/15: steps - 6097
    4/16: steps - 13664; exercise: 34 mins.
    4/17: steps - 11107; exercise: 35 mins.
  • Lukdbestucan16
    Lukdbestucan16 Posts: 168 Member
    Lukdbestucan16
    Weight in day Thurs
    Pw 220lbs
    Cw 219 lbs
    Workout 45mins double
    Steps : Still loading
  • steplaj
    steplaj Posts: 586 Member
    SLIMn2016 wrote: »
    Wednesday's Baseball Score: 2 HOMERUNS & a TRIPLE (for 3 hrs, 20 min. of Workouts & 20+ K Stepping)
    ___________________________________________


    Daily Post: Wednesday, April 17th
    Username: SLIMn2016

    ✅ Track: Yes
    ✅ Calories: Yes, under
    ✅ Exercise: Yes, 40 min. Elliptical, 1 hr. Body Combat, 24 min Stair Mill, 20 min Treadmill & 60 min. Walking Goldie
    ✅ Water: 249.8 oz.
    ✅ Steps: 22,424 / 11.58 miles

    🗣Comments/Goals: Haddock for dinner; this is a pict of my sons plate---I didn't eat the sides (twice baked bacon-cheddar potato, broccoli & riced cauliflower). The Stonewall Kitchen Habanero Mango Aioli is really good on haddock--and easy to bake (25 minutes).

    w2cwyf1xfjcf.jpg

    I'm coming to your house to eat for now on!

    Looks amazing...



  • steplaj
    steplaj Posts: 586 Member
    NikMar wrote: »
    NikMar
    Thursdays
    Pw 143.1
    Cw 143.3 - ok I suppose!

    Could be worst for sure... Tighten it down and let's get that moving the other direction again!

  • steplaj
    steplaj Posts: 586 Member
    Lukdbestucan16 wrote: »
    Lukdbestucan16
    Weight in day Thurs
    Pw 220lbs
    Cw 219 lbs
    Workout 45mins double
    Steps : Still loading
    NikMar wrote: »
    NikMar
    Thursdays
    Pw 143.1
    Cw 143.3 - ok I suppose!

    Both posted! Thank You...

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    ALL STEPS/BB SCORES/WEIGHTS ARE POSTED TO THIS POINT THANKS TO EVERYONE FOR YOUR HELP!!!!
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Hi All!

    So SUGAR 😖🤪🤷🏻‍♀️ We wish we didn't love it so much, right?

    With Easter/Passover weekend coming up--we all will need a little extra will power to NOT over indulge.

    Do you have plan in place?

    Here are a few ideas to help combat the weekend festivities:

    cd17p8o5996x.jpg
    bma9ywg7vepv.jpg
    vs14az0gjukh.jpg
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    edited April 2019
    Thursday's Baseball Score: 1 HOMERUN & 2 TRIPLES (for 3 hours of Workouts & 15K+ Stepping)
    ___________________________________________


    Daily Post: Thursday, April 18th
    Username: SLIMn2016

    ✅ Track: Yes
    ✅ Calories: Yes, under/fasting day
    ✅ Exercise: Yes, 20 min. Elliptical, 60 min. Zumba Fitness Class, 70 min. Strength Training Class, 35 min. Treadmill
    ✅ Water: 216 oz.
    ✅ Steps: 15,823 / 8.47 miles


    🗣Comments/Goals: Went over my fasting calories today, but I’m still happy with it. I had a pretty stressful last 3 days. Trying to juggle a lot and get in so much exercise was extra rough this week bc I had Monday off and taking tomorrow off to spend with my family. Going to try to get in a Spin class or something tomorrow morning if I can sneak it in so I can make Sunday a rest day. Weigh in tomorrow —but feel like I’m still retaining water from my training AND last Friday's eating at the gala event🤦🏻‍♀️.

    Have a great Thursday night--and keep up the hard work all!🙌💫💪🏻😇🎶✨🤗


  • rheaj1991
    rheaj1991 Posts: 181 Member
    ConfidentRaven wrote: »
    ConfidentRaven
    Week 3
    Thursday
    PW 343.4
    CW 341.6

    And that makes a total of 40 pounds lost so far.

    Awesome job!
  • rheaj1991
    rheaj1991 Posts: 181 Member
    Steps Apr 17 9953
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    ConfidentRaven wrote: »
    ConfidentRaven
    Week 3
    Thursday
    PW 343.4
    CW 341.6

    And that makes a total of 40 pounds lost so far.
    @ConfidentRaven
    POSTED
    SO PROUD OF YOU!!!!!!!! WTG
    YOUR A LIVING TESTIMONIAL THAT THIS CAN BE DONE!!!!!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    I WILL POST SCORES AND STEPS TOMORROW ...JUST REALLY WIPED OUT RIGHT NOW
    GOOD NIGHT ALL
    C YA ALL TOMORROW WITH A BRIGHTER OUTLOOK!!
    GREG
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    ConfidentRaven wrote: »
    ConfidentRaven
    Week 3
    Thursday
    PW 343.4
    CW 341.6

    And that makes a total of 40 pounds lost so far.

    What a LOSS!!! WTG @ConfidentRaven :)
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    SLIMn2016 wrote: »
    Hi All!

    So SUGAR 😖🤪🤷🏻‍♀️ We wish we didn't love it so much, right?

    With Easter/Passover weekend coming up--we all will need a little extra will power to NOT over indulge.

    Do you have plan in place?

    Here are a few ideas to help combat the weekend festivities:

    cd17p8o5996x.jpg
    bma9ywg7vepv.jpg
    vs14az0gjukh.jpg

    I do have a plan in place. I have spent all of Lent fasting from fries and Twitter. When I finish this salad I am having for dinner, I will not eat again until after church on Sunday. On Sunday, I will eat ALL of the things set before me for the celebration of Easter.
  • megnolia82
    megnolia82 Posts: 859 Member
    Weigh in April 17

    Today 197.4
    Previous: 198.4

    That’ll do
  • megnolia82
    megnolia82 Posts: 859 Member
    Steps April 17: 12,195

    Did you know your Fitbit sleep tracker lights up green and shows a little moon if you hit 8 hours sleep? It’s the first time that has ever happened. I went to bed at 7:30 last night because I was just beat. I had an amazing sleep until 6:00am. Too bad life gets in the way of such things :)
  • holmesp603
    holmesp603 Posts: 350 Member
    Holmesp603
    Friday
    Week 3
    LW 182.5
    TW 181.5
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    megnolia82 wrote: »
    Weigh in April 17

    Today 197.4
    Previous: 198.4

    That’ll do
    @megnolia82
    POSTED
    YES INDEED THAT'LL DO
    WTG

    holmesp603 wrote: »
    Holmesp603
    Friday
    Week 3
    LW 182.5
    TW 181.5

    @holmesp603
    THIS ALSO WILL DO
    WTG ON THE LOSS


  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited April 2019
    User ID: Navydaddjtc
    WEEK#:3
    Weigh in Day: FRIDAY
    Previous Weight: 273
    Current Weight: 269
    Weeks Steps: 56,683    <<<<<< SUCKS

    Daily UPDATE:WED/THURS
    Username: NAVYDADDJTC
    Track: Yes
    Calories: Yes, 1273(WED..)1206(THURS)/1500
    Exercise:YES VERY LITTLE BUT YES
    Water: 96 oz. BOTH DAYS
    Steps:7912 WED...4880 THURS <<<BOTH SUCK

    WED. AND THURS. I WAS HAVING A MINI PITY PARTY FOR ME...SO SORRY I DIDN'T INVITE YOU ALL, BUT IT WAS INVITATION ONLY AND I DIDN'T SEND OUT ANY INVITES.
    I HAVE FINALLY ACCEPTED THE FACT THAT MOM'S AND SKIP'S DEATH IS COMING AND THERE IS NOTHING IN THE WORLD I CAN DO ABOUT IT.
    IF DAD HAD LIVED TO THIS DAY HE AND MOM WOULD OF BEEN MARRIED 67 YEARS.....AND TOMORROW I TURN 66...YUP YOU FIGURE IT OUT....I WAS MOM'S ANNIVERSARY PRESENT FOR HER 1ST YEAR MARRIED TO DAD.

    SO TODAY WELL THIS MORNING I GOING TO CELEBRATE THAT ANNIVERSARY AND THEN GET MY DAY STARTED IN THE GYM. HAVE A FABULOUS FRIDAY TEAM
    GREG
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    EVERYTHING CAUGHT TO THIS POINT
    GREG
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    BASEBALL HAS BEEN THE MODS CHALLENGE FOR THE PAST 2 WEEKS. PARTICIPATION ON THE TEAMS PLAYING HAS BEEN GREAT.

    CAPTAINS AND TEAM MEMBERS! DO YOU WANT TO CONTINUE FOR THE REMAINING 2 WEEKS OF THIS MONTH ON F2F? YOUR MODERATORS WANT TO KNOW!

    IF YOU WANT TO CONTINUE (OR JOIN), THERE CAN BE SOME SIMPLE CHANGES:
    THE CAPTAIN OF THE BASEBALL TEAM DOES NOT HAVE TO BE THE CAPTAIN OF YOUR F2F TEAM. IF THERE ARE INTERESTED PLAYERS AND THEY ARE COMMITED ENOUGH TO TRACK THEIR EXERCISE, THAT CAN WORK. THERE IS ONLY ONE SIMPLE REPORT TO MAKE EVERY DAY – HOW MANY MINUTES AND/OR HOW MANY STEPS EACH PERSON HAS MADE THAT DAY. YOU DON’T EVEN NEED TO FIGURE OUT IF IT IS A DOUBLE, TRIPLE, OR WHATEVER, UNLESS YOU WANT TO. DAILY REPORTS GO ON THE MODERATOR’S CHALLENGE BASEBALL THREAD. MODERATORS WILL TAKE CARE OF FILLING OUT THE SCORE SHEET. THE MOST IMPORTANT PART OF THE CHALLENGE IS THAT EVERY PLAYER HAS TO REPORT THEIR EXERCISE EVERY DAY. IT’S A GREAT TOOL FOR COMMITMENT.

    SO LET US KNOW IF YOU AND YOUR TEAM WANT THIS CHALLENGE TO GO ON FOR 2 MORE WEEKS. IF NOT, WE’LL COME UP WITH SOMETHING ELSE! (FAIR WARNING)
    YOUR MOD SQUAD
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    ^^^ They really need a "THANK YOU" button here.... 🙏😊

    @Navydaddjtc An early Happy Birthday to you....🎉🎁🎶 save room for cake!🎂🎊


    🎊🎁♪ღ♪*•.¸¸.•*¨¨*•.♪ღ♪*•.¸¸.•*¨¨*•.♪ღ♪💫
    ░H░A░P░P░Y░♪░B░I░R░T░H░D░A░Y░
    ♪ღ♪*•.¸¸.•*¨¨*•.♪ღ♪*•.¸¸.•*¨¨*•.♪ღ♪🍰🍾🎶

    Keep up the incredible work your are doing to better your life and focus on all love you have in your family❤️ I know it's a tough time--so sorry.
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Username: SLIMn2016
    Weigh in Day/Week: Friday, April - Week 3

    PW = 158.5
    CW= 156.5
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    @Navydaddjtc Congratulations on the loss and happy birthday!🎂🎈🎁
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    SLIMn2016 wrote: »
    Username: SLIMn2016
    Weigh in Day/Week: Friday, April - Week 3

    PW = 158.5
    CW= 156.5
    @SLIMn2016
    POSTED
    WTG O THE LOSS
    YES THERE SHOULD BE A TY BUTTON.


    SLIMn2016 wrote: »
    ^^^ They really need a "THANK YOU" button here.... 🙏😊

    @Navydaddjtc An early Happy Birthday to you....🎉🎁🎶 save room for cake!🎂🎊


    🎊🎁♪ღ♪*•.¸¸.•*¨¨*•.♪ღ♪*•.¸¸.•*¨¨*•.♪ღ♪💫
    ░H░A░P░P░Y░♪░B░I░R░T░H░D░A░Y░
    ♪ღ♪*•.¸¸.•*¨¨*•.♪ღ♪*•.¸¸.•*¨¨*•.♪ღ♪🍰🍾🎶

    Keep up the incredible work your are doing to better your life and focus on all love you have in your family❤️ I know it's a tough time--so sorry.

    @SLIIMN2016

    🎉🎇🎆💓 (((NANCY)))
    THANKS
    GREG
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