SHRINKING ASSETS - APRIL 2019
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Thanks Linda and Showkitten! ☺️
Baseball
15/4
Steps: 9540
Exercise: 150mins strength and cardio session.
16/4
Steps: 10285
Exercise: 175mins strength and cardio session
17/4
Steps: 8025
Exercise: 135min strength and cardio session
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Week 3
alexis1616
PW- 143.0
CW- 142.8
Surprised at the slight loss as I had 4 days of stress eating and bingeing so maybe my reigning in afterwards was to good effect0 -
ssummmerlin80
PW: 168.6
CW: 170.6
Week 3
It's my "heavy week" of the month. Should hopefully be back in the green next week.0 -
4/16
10,774 steps
35 minutes elliptical
PW: 152.6
CW: 152.11 -
Weigh In:
PW: 162.3
CW: 161.92 -
Baseball Challenge
4/16
Steps: 9,123
Workout: Real Appeal Strength Session 2: 27 min
Bowling: 90 min.1 -
I'm not looking forward to weighing in Saturday. I've been decently active but I'm on vacation and have ate all the foods and drank all the wine lol. I'm going dig out my old running journal and on Sunday, begin to really focus again. I have to. Summer is coming and I want to wear a bathing suit3
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I'm not looking forward to weighing in Saturday. I've been decently active but I'm on vacation and have ate all the foods and drank all the wine lol. I'm going dig out my old running journal and on Sunday, begin to really focus again. I have to. Summer is coming and I want to wear a bathing suit
Enjoy your holiday! Calories shouldn't count on vacations0 -
4/16
@171lake double single
@LaurieWrobo. single triple
@boehle triple
@alexis1616 double homerun
@iLadyT
@lindamtuck2018 single
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lindamtuck2018 wrote: »4/16
@171lake double single
@LaurieWrobo. single triple
@boehle triple
@alexis1616 double homerun
@iLadyT
@lindamtuck2018 single
I'm pretty sure mine would be 2 triples0 -
lindamtuck2018 wrote: »4/16
@171lake double single
@LaurieWrobo. single triple
@boehle triple
@alexis1616 double homerun
@iLadyT
@lindamtuck2018 single
I'm pretty sure mine would be 2 triples
Sorry I just looked at the steps not the activity! Sorry! Fixed in baseball thread so tally will be correct!0 -
2 doubles for 4/17
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4/17
35 minute ellipitical
13,477 steps
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It says my garmin watch should be delivered today...my old one died a month ago.....cant wait to get back in steps!2
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Baseball Challenge:
4/17
Steps: 8,313
No workout on Wednesday; my knee was sore from Tuesday's workout and bowling0 -
Baseball challenge
18/4
Steps: 5688
Exercise: 175min Glutes and Core strength training workout1 -
4/17
@171lake double single
@LaurieWrobo. single
@boehle double triple
@alexis1616 single home run
@iLadyT
@lindamtuck2018 single double
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Baseball Challenge:
4/18
Steps: 7,631
Workout: Real Appeal Cardio Session 2: 26 min.0 -
Week 3
Friday
PW 345.6
CW 3452 -
BASEBALL HAS BEEN THE MODS CHALLENGE FOR THE PAST 2 WEEKS. PARTICIPATION ON THE TEAMS PLAYING HAS BEEN GREAT.
CAPTAINS AND TEAM MEMBERS! DO YOU WANT TO CONTINUE FOR THE REMAINING 2 WEEKS OF THIS MONTH ON F2F? YOUR MODERATORS WANT TO KNOW!
IF YOU WANT TO CONTINUE (OR JOIN), THERE CAN BE SOME SIMPLE CHANGES:
THE CAPTAIN OF THE BASEBALL TEAM DOES NOT HAVE TO BE THE CAPTAIN OF YOUR F2F TEAM. IF THERE ARE INTERESTED PLAYERS AND THEY ARE COMMITED ENOUGH TO TRACK THEIR EXERCISE, THAT CAN WORK. THERE IS ONLY ONE SIMPLE REPORT TO MAKE EVERY DAY – HOW MANY MINUTES AND/OR HOW MANY STEPS EACH PERSON HAS MADE THAT DAY. YOU DON’T EVEN NEED TO FIGURE OUT IF IT IS A DOUBLE, TRIPLE, OR WHATEVER, UNLESS YOU WANT TO. DAILY REPORTS GO ON THE MODERATOR’S CHALLENGE BASEBALL THREAD. MODERATORS WILL TAKE CARE OF FILLING OUT THE SCORE SHEET. THE MOST IMPORTANT PART OF THE CHALLENGE IS THAT EVERY PLAYER HAS TO REPORT THEIR EXERCISE EVERY DAY. IT’S A GREAT TOOL FOR COMMITMENT.
SO LET US KNOW IF YOU AND YOUR TEAM WANT THIS CHALLENGE TO GO ON FOR 2 MORE WEEKS. IF NOT, WE’LL COME UP WITH SOMETHING ELSE! (FAIR WARNING)
YOUR MOD SQUAD0 -
I had a single for 4/180
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lindamtuck2018
PW 235.8
CW 234.4
I hope next week is not a gain. We are eating out twice today and we are having a big family dinner on Sunday. My Dad is coming today for 4 days so who knows what that will bring. It is raining cats and dogs here for the next 2 days so I won’t be getting much walking in. But who cares, it is only twice a year I get to see my Dad.0 -
Cre804
Week 3
Friday
PW: 200.5
CW: 199.5
ONEDERLAND!6 -
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4/18
70 minutes
17,190 steps0 -
4/18
@171lake triple triple
@LaurieWrobo. single
@boehle single
@alexis1616 home run
@iLadyT strike out
@lindamtuck2018 double triple
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Baseball Challenge:
4/19 5,343 Steps
Workout: Real Appeal Strength Session 2 27 min0 -
Week 2
PW 195.7
CW 195.20 -
Sorry I missed weighing in yesterday. I'm going to have to bow out for the rest of the month. Hopefully, I'll be back in May.1
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