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TEAM: Gutbusters (April)
Replies
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Thanks! @BonnieHosk851
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Sorry, a bit late. Didn't have reception over the long weekend. But here it is:
Krogja29
April week4
PW: 113
CW: 112.5
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Username: Sarah22680
Week: April Week 4
PW: 201.2
CW: 200.4
On Easter Sunday I hopped on the scale for funnies and it showed 198.6...I nearly cried! And then I put pants on that I wore for engagement pictures in 2012, before two kids! They were tight but the buttoned...a sign of things to come!5 -
Username: bdashnay
Weigh in week: April week 4
Weigh in day: Wednesday
Previous Week's weight: 231.1
Todays Weight: 230.0 (-1.1)
Down 4.8 this month. Woohoo 🙂2 -
Good morning! Today we’re looking for weigh-ins from:
@bdashnay - got it. Nice loss!
@inshapeCK
@mmarch427
@Sarah22680 - that's awesome!! Congrats!!
Please post using this template:
Username
April Week 4
PW:
CW:
@Krogja29, got it. Thanks!0 -
mmarch427
PW: 174.5
CW: 171.0
I'm a bit shocked with 3.5lbs decrease coming off a holiday weekend. The only thing I did different this past week was to really start working out. I feel like I have my eating under control, so I need to focus on exercising more. Strolling around the block with my dog is not going to cut it. Looking forward to seeing everyone's continued progress for May!6 -
MissParisFaye
April Week 4
PW: 187.4
CW: 185.6
A day late, sorry. I guess I didn’t finish my post yesterday. What an up and down week on the scale! I’ll take a loss of any kind though after Easter indulgences.2 -
Good job to both @mmarch427 and @missparisfaye! Nice work on a week like this!0
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Colleen790
Thursday weigh in
April week 4
PW: 164.2
CW: 165.1
A gain was expected after the Easter weekend. Glad it's only a pound.1 -
Did I exercise? Yes, an hour of DDR and a half hour of lifting.
In calorie budget? Yes
Tracked? Yes
Also, I think I forgot to post last night but I did fine yesterday as well. I ran 3 miles, tracked everything and was well within my calories. 👍🏻2 -
Username: inshapeCK
April Week 4
PW: 139.6 pounds
CW: 137.9 pounds
Lost 1.7 pounds since last week.
Down 32.2 pounds so far.
So proud of myself as I lost the 0.9 pounds I was up last week plus I lost a new 0.8 pounds AND I had a good loss instead of a gain after an Easter Saturday dinner at my godmother's house, an Easter Sunday lunch at my grandmother-in-law's residence dining room, and an Easter Monday dinner at my mother-in-law's house! Guess I am getting better at not stuffing my face!!!!
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I'm so proud of this team. Again, for the second week in a row, every single team member has weighed in so far.
I am bursting with pride for all of you, especially after a holiday!! Some of you have seen a gain, but you weighed in anyway. I know next week you're going to see that drop off, plus some!
You are all such an inspiration to me, and to each other. I'm blessed to be a part of such an amazing group of people.
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Thanks for all you do @BonnieHosk85 !!!!!2
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Thank you so much for all the work you put into this group. It is so appreciated!
@BonnieHosk852 -
@BonnieHosk85 Thanks for being our leader and encouraging us!3
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Thursday April 25
Exercised? Yes 35 mins strength & cardio
Calories? Yes
Tracked? Yes1 -
Good morning! Today we’re looking for weigh-ins from:
@Colleen790 - got it. Thanks!
@Stimpy56
Please post using this template:
Username
April Week 4
PW:
CW:
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I was doing a booty boot camp workout this morning that had a ton of squats and bridges. I have also been trying to up my water intake. When I was doing the bridges, I could hear water sloshing back and forth in my belly!3
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That's awesome, @audreypawdrey!
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Username: Stimpy56
April Week 4
SW: 249.6 Dec 2018
Previous Weight: 233.5
Current weight: 234.5
Back up 1 pound after all those yummy Carbs and Fats from Easter Sunday Dinner! You have to splurge and enjoy yourself with family and Friends every now and then. Oh well, I get back on track next week.3 -
BonnieHosk85 wrote: »I'm so proud of this team. Again, for the second week in a row, every single team member has weighed in so far.
I am bursting with pride for all of you, especially after a holiday!! Some of you have seen a gain, but you weighed in anyway. I know next week you're going to see that drop off, plus some!
You are all such an inspiration to me, and to each other. I'm blessed to be a part of such an amazing group of people.
Thanks for all you do for this group. I appreciate you. Thanks2 -
@Stimpy56, holding you to it! 0
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Did I exercise for at least 20 minutes? Yes, recumbent bike, 30 minutes, 8.43 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Thank you for organizing our team and keeping us all in-the-know, @BonnieHosk85 ! And to everyone else on the team a thank you as well. It’s been very encouraging to read about everyone’s successes and to commiserate about our trials (omg holidays!) so thanks!
Daily check in:
Did I exercise? Yes, I ran 4 miles
In calorie budget? Yes!
Tracked? Yes!3 -
Daily check in
- tracking: yes
- Within calories: yes under by 200 so I may enjoy a treat
- water: 5/5 I think so although ive been so busy I’ve had a hard time remembering how many
- Exercise: yes, 30min yoga. I’m excited to be seeing the changes in my body/ability in yoga as I lose weight and gain strength!
It’s my husband’s birthday tomorrow and there will be pizza and cake. I will either have 1 slice of pizza or make myself a yummy filling wrap.... my family is supportive and asked if I will be having cake and I said no (or maybe just a bite). Feeling strong still and trying to minimize temptations!
I’ve been on a good streak the last 3 weeks. I haven’t let myself make excuses and have stuck to my plan. Cravings are gone. Obsession with bad food is good. Binging is gone. I’m going to ride this as long as I can!!!!3 -
@LadySaton, thanks for your kind words. Great run!!
@bdashnay, so awesome!! Happy early birthday to hubby! No doubt you'll handle it all! Have fun!1 -
Username: deanit
April Week 4
SW: 194 Dec 2018
Previous Weight: 179
Current weight: 176.87 -
April 26
Exercised? Yes cardio & cleaning
Calories? Yes
Tracked? Yes4 -
Mctiff24
April week 4
Pw: 186.2
CW: 185.65 -
This discussion has been closed.