TEAM: Gutbusters (April)
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BonnieHosk85 wrote: »I'm so proud of this team. Again, for the second week in a row, every single team member has weighed in so far.
I am bursting with pride for all of you, especially after a holiday!! Some of you have seen a gain, but you weighed in anyway. I know next week you're going to see that drop off, plus some!
You are all such an inspiration to me, and to each other. I'm blessed to be a part of such an amazing group of people.
Thanks for all you do for this group. I appreciate you. Thanks2 -
@Stimpy56, holding you to it!
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Did I exercise for at least 20 minutes? Yes, recumbent bike, 30 minutes, 8.43 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Thank you for organizing our team and keeping us all in-the-know, @BonnieHosk85 ! And to everyone else on the team a thank you as well. It’s been very encouraging to read about everyone’s successes and to commiserate about our trials (omg holidays!) so thanks!
Daily check in:
Did I exercise? Yes, I ran 4 miles
In calorie budget? Yes!
Tracked? Yes!3 -
Daily check in
- tracking: yes
- Within calories: yes under by 200 so I may enjoy a treat
- water: 5/5 I think so although ive been so busy I’ve had a hard time remembering how many
- Exercise: yes, 30min yoga. I’m excited to be seeing the changes in my body/ability in yoga as I lose weight and gain strength!
It’s my husband’s birthday tomorrow and there will be pizza and cake. I will either have 1 slice of pizza or make myself a yummy filling wrap.... my family is supportive and asked if I will be having cake and I said no (or maybe just a bite). Feeling strong still and trying to minimize temptations!
I’ve been on a good streak the last 3 weeks. I haven’t let myself make excuses and have stuck to my plan. Cravings are gone. Obsession with bad food is good. Binging is gone. I’m going to ride this as long as I can!!!!3 -
@LadySaton, thanks for your kind words. Great run!!
@bdashnay, so awesome!! Happy early birthday to hubby! No doubt you'll handle it all! Have fun!1 -
Username: deanit
April Week 4
SW: 194 Dec 2018
Previous Weight: 179
Current weight: 176.87 -
April 26
Exercised? Yes cardio & cleaning
Calories? Yes
Tracked? Yes4 -
Mctiff24
April week 4
Pw: 186.2
CW: 185.65 -
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BonnieHosk85
April Week 4
PW: 237.9
CW: 236.25 -
Dirnali
April week 4
Pw 262
Cw 260
Ha!! Take that delicious Easter candy!! Mom and I went to the store to get some new clothes! I went from a 26 to a size 22! Love all the support here from people who understand! We got this!!😁😎6 -
Awesome, @dirnali!! Such great victories!!
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Did I exercise for at least 20 minutes? Yes, recumbent bike, 30 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Daily check in
- tracking: yes as best as I could (ordered pizza from a grocery store so I didn’t know the exact calories)
- Calories: I believe I’m 100 under right now
- Water: I’m not sure but I think so. I need to start tracking as I finish my bottles 5/5 (24oz bottles)
- - exercise: break day. I’ve been doing yoga every night with my sister in law, for 30min.
I survived my husband’s birthday! I had one slice of pizza - so yummy and not greasy at all - and had the tiniest sliver of cake (same size as my toddler lol). I feel great and proud! Normally I sit there all day thinking about the pizza and cake I get to eat... but I wasn’t really bothered by it at all. I also wasn’t panicked about over doing it. I feel like I’ve been in a good place this month! Staying strong!!!! (I know if I slip it will be hard to get back here....).5 -
Exercise? Yes, walked two miles, played DDR for half an hour and did my lifting today.
In calories? No
Tracked? Yes
We had a meal out and then a dessert reception after that tonight, so it was a planned night of excess. I did track everything I ate to my best ability at least and I had banked plenty of calories so I’m still actually under by about 300 calories for my weekly goal. 👍🏻4 -
April 27
Exercised? Yes a little
Calories? No
Tracked? Yes1 -
Good morning! Today is the last weigh-in for April. Starting tomorrow we'll be in the new May thread, so please bookmark it. https://community.myfitnesspal.com/en/discussion/10739851/team-gutbusters-may/p2
Thank you for a great month here at Gutbusters! You all worked hard and moved closer to your goal!! Looking forward to May and another month along our journey!
Today we’re looking for weigh-ins from:
@forbes_melissa
@Matthewsfive
@ShareASmile
Please post using this template:
Username
April Week 4
PW:
CW:
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Username forbes_melissa
April Week 4
PW: 167.9
CW: 167.3
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ShareASmile
April Week 4
PW: 162
CW: 1594
This discussion has been closed.