WEIGHT NO MORE TEAM CHAT - MAY 2019
Replies
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Happy Sunday everyone. I will be spending part of my day with my older son and his girlfriend. My younger son moved to Chicago in February so hopefully I’ll get to talk to him on the phone. He was living in the Los Angeles area then moved back to Michigan. But a good job opportunity came up in February so he’s living in Chicago. At least it’s closer!! I plan on taking the train to visit him in a couple of weeks.
Anyways, wishing you all a great Sunday whatever you do😀5 -
Challenge
Saturday
water: 40 oz
Steps: 10,880
weight lost for the week: 0.43 -
IN BASEBALL THERE IS A PITCH CALLED THE CHANGE UP
THE MODERATORS ARE THROWING THEIR CHANGE UP PITCH THIS WEEK.
SHARE WITH THE FAT2FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP
WHY YOUR SO DAMM PROUD OF YOURSELF
THIS ISN'T BRAGGING, OR BOASTING
THIS TELLING ALL OF US HOW DAMM HARD YOU'VE WORKED TO GET WHERE YOU ARE TODAY
THEN WE IN TURN GET GET GIVE YOU KUDOS YOU DESERVE
IT DOESN'T HAVE TO BE ABOUT WEIGHT LOSS IT CAN BE ABOUT ANYTHING
THAT YOU WOULD LIKE TO SHARE
SO COME ON SHARE WITH ALL US ON THE MODS LINK
https://community.myfitnesspal.com/en/discussion/10743622/week-2-mods-change-up-pitch#latest ....
YOU DESERVE A PAT ON THE BACK FOR A JOB WELL DONE!!
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Taco salad for lunch. I could eat this every day
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Daily Check in: Saturday
Food: Pre-logged, stayed on track but I think I was slightly over
Water: 70 oz
Exercise & steps: 30 minute dog walk + 90 minutes goat yoga; 10,054 steps
Goat yoga was a blast! Basically its an exercise in concentration which I failed because these cute 10 day old goats are running around the yoga studio. It was really interesting that when I got a chance to hold one how it wold calm down as I practiced mindful breathing. Really an awesome experience! Got up early this morning to drag the area rug out onto the deck and shampoo it. Just took a break from cleaning the hardwood floors to catch up on posts. If I get the floors clean and rug back in the house, I'l be a happy camper and take the afternoon off. Gotta get back to the floors...
Happy Mother's Day to all the moms!6 -
COME ON JOIN IN ON THE CONVERSATION FOR THE CHALLENGE
https://community.myfitnesspal.com/en/discussion/10743636/come-on-join-us/p1?new=10 -
Here's a pic of me with one of the goats
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Daily Check in: Saturday
Food: Didn't log but ate to satisfied
Water: 80oz
Exercise and steps: No exercise and 5215 steps
I had a good day yesterday. After I got off of the computer, got myself together and got down to the shore. It was a beautiful day. Last night we surprised one of my nieces for her birthday. It was at her favorite bar at the shore and she wasn't expecting us. There was a lot of appetizers and I was successful eating until satisfied. I just was lazy logging since I ate a little of everything . Today it is windy and rainy so no walks. I am on my last day of steroids for my hip so I am going to take it easy again today. I am going to try to start back slowly tomorrow with walking. I was feeling better earlier in the week and pushed it with walking and my steps so I don't want to push now that I am almost done. It feels better but the pain is not gone. It was gone before I pushed it but I think it was because I was on a higher steroid dose not because of anything I did. It is weird not working out or at least walking. Hope everyone has a nice day!
@hope002 Isn't it nice to be able to go to a party, not overeat and feel good the following day? I used to either stress about the party, overeat and feel like crap the next day or actually cancel and not go. Having a plan helps. You did great yesterday! Do you use the ate app? I think that uses pics to log your food.
@cyndiesstuff I am so happy you aren't beating yourself up over yesterday. I know it is a struggle but you took ownership of the day, you actually put a stop to binging with something that worked and you may be able to use in the future, you still planned today and most of all you didn't give up on yourself. It is a new day today, keep moving forward. Hugs. So the bar, he and a good friend bought a dive bar in our town. It has been renovated since Oct and finally ready to open. They haven't been bar owners before but have hired two people who have managed bars for a living to run it. They have known both for many years, one since childhood. They both have great reputations in the local community for this. My husband and his partner plan to keep their current jobs. Shannon is going to work their part time. They want the staff over 21 so Mary Kate can't. I am not sure if you are on FB but here is the link. https://www.facebook.com/manoatavern/
@Mrsbell8well What a productive weekend! The run today sounds like fun and the scenery will be beautiful I am sure! I am also glad to hear you are planning a little get a way with Molly. You have been on the go for months so it will be nice for you to have some time to relax.
@eyesopennow Nice plan for the week. I like the cut up veggies to graze. That is a good idea.
@lennoncpa Enjoy your day!
@nstephenson01 Apparently that goat yoga is "in" . I was just telling my daughters and son in law that you were doing it and not only have they all heard about it, they knew all about it. Shannon said she wants to do it! Lol! I never heard of it before you! Lol! I am glad you enjoyed it!5 -
Challenge
Saturday
water: 80 oz
Steps: 5,215 steps
weight lost for the week: 3 lbs1 -
(this applies to weight loss too
)
Happy Mother's to the Moms out there!5 -
Challenge-
What I have so far... I tried to go back in the posts and gather what I could so please forgive me if I missed someone.
@Shirin_K
Saturday
water: 40 oz
Steps: 10,880
weight lost for the week: 0.4
@sleepymom5
Saturday
water: 80 oz
Steps: 5,215 steps
weight lost for the week: 3 lbs
@nstephenson01
Saturday
water: 70 oz
Steps: 10,054
weight lost for the week: 2.8 lbs
@hope002 we need Saturday's water and weight lost for the week
@Julie8468 We need weight lost for the week
@bmaison2014 We need Friday and Saturday's totals and weight lost for the week
@gottagetthisdown We need Saturday's totals and weight lost for the week.
Thank you all for being part of this challenge!!0 -
Saturday
water:72 oz
Steps:8,840
weight lost for the week: 0lbs 😢3 -
COME ON LET'S SHOW SOME LOVE FOR THE CHALLENGE AND SUPPORT THIS DISCUSSION
THANKS GREG
https://community.myfitnesspal.com/en/discussion/10743649/june-2019-registration-for-the-fat2fit-weight-loss-challenge/p1?new=10 -
FROM ME TO ALL YOU MOMS
CAPTAINS WHEN YOU YOUR TRIPLE CROWN WINNER WOULD YOU PLEASE DO THE FOLLOWING FOR ME...
TEAM NAME
CHALLENGERS NAME
STEPS FOR THE WEEK
H2O OZ. FOR THE WEEK
WEIGHT LOSS FOR THE WEEK
WHEN THIS IS FILLED IN COULD THEN CENTER AND HIGH-LITE IN BOLD HERE ON YOUR TEAM THREAD OR THE MODS WEEK 1 CHALLENGE AND I WILL POST IT IN THE WINNERS CIRCLE.
THANK YOU AND ALL OF YOUR TEAM FOR BEING A PART OF THIS GROUP AND THIS CHALLENGE
WITH GREAT RESPECT
GREG2 -
My longest distance and fastest pace.3 -
Check in for Saturday
Food - Logged & under
Water-1.3 l
Exercise -5652 steps & physio
Stayed on track at the restaurant last night. So many well intentioned “food pushers” at the table & I ignored them!
Happy Mother’s Day!!2 -
My affirmations: I am Wonder Woman! I am strong, slender, toned and full of radiant good health! My body is capable of reaching its peak fitness potential. The scale is just one helpful tool to measure my progress. I am at the perfect weight for my best health and overall well being!5
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Last night the escape room was fun. We all argued and got distracted by some of the items in the room, we didn't get out in time but they add on minutes so we got out before the added minutes ran out. For dinner I only had 2 beer and ate half my dinner. Did go a little overboard on the bread though, one of my weaknesses.
As for today, I went to my Zumba class then food shopping. I came home and made some meatballs for later in the week, protein balls, and I bought a chicken already cooked. I also made a pork shoulder today. My week is ready to begin.
I'm pretty sure I passed the crazy class I took that stressed me out these last few months. I think I should find out for definite this week. I am glad it is over.
Happy Mother's Day to all.6 -
CHALLENGE
@Shirin_K
Final totals
water: 424 oz
Steps: 106,869
weight lost for the week: 0.4
@sleepymom5
Final totals
water: 528 oz
Steps: 61,395
weight lost for the week: 3 lbs
@nstephenson01
Final totals
water: 542 oz
Steps: 109,209
weight lost for the week: 2.8 lbs
@gottagetthisdown
Final Totals
Water: 520 oz
Steps:86,638
Weight lost for the week:0
@hope002 we need Saturday's water and weight lost for the week
@Julie8468 We need weight lost for the week
@bmaison2014 We need Friday and Saturday's totals and weight lost for the week
THANK YOU ALL FOR BEING PART OF THIS CHALLENGE!1 -
@Mrsbell8well Awesome!! Congrats on your longest distance and fastest pace!
@Cafelelia Glad you did well at dinner and ignored the food pushers! Hope you had fun!
@ljdanny Sounds like you had a fun and productive weekend! Sounds like you have even shopped and planned for the week! Great job! I am sure you are glad that class is behind you!
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challenge
SW 211.4
Saturday's weight 205
down 6.4
I do not know how much water I had yesterday, I had about 6 big cups - 350gr/each, plus 4 bottles - 500gr/each, so that's 4.1 liters - 138oz? not sure the amount in oz5 -
CHALLENGE
@Shirin_K
Final totals
water: 424 oz
Steps: 106,869
weight lost for the week: 0.4
@sleepymom5
Final totals
water: 528 oz
Steps: 61,395
weight lost for the week: 3 lbs
@nstephenson01
Final totals
water: 542 oz
Steps: 109,209
weight lost for the week: 2.8 lbs
@gottagetthisdown
Final Totals
Water: 520 oz
Steps:86,638
Weight lost for the week:0
@hope002
Final totals
Water: 774 oz
Steps:78,143
Weight lost for the week: 6.4lbs
@Julie8468 We need weight lost for the week
@bmaison2014 We need Friday and Saturday's totals and weight lost for the week
THANK YOU ALL FOR BEING PART OF THIS CHALLENGE!1 -
Sunday Weigh Ins
@bmaison2014
@twyla77
Monday's Weigh Ins
@Amsandos
@gottagetthisdown
@jedaschultz
Tuesday's Weigh Ins
@phoebe1124760 -
bmaison2014
Week 2
Previous weight: 209
Current weight: 209
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@cyndiesstuff @sleepymom5
Week 1 Challenge
bmaison2014
Friday
5196 steps
32 oz
Saturday
3420 steps
40 oz
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@sleepymom5 141.8 last sat to 140 yesterday = 1.8 lbs lost
Daily check in for Sunday May 12:
Logged: yes, over
Water: 76oz
Steps: 13,112
Exercise: boot camp class
Beautiful Mother’s Day today. Hope everyone had a great day!
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Twyla77
Week 2
Weigh in day: Sunday May 12
Previous Weight: 129
Todays Weight: 129
well, at least it didn’t go up...
spent the day outside yesterday as it’s FINALLY nice weather, and today my mom, my sister & i decided to walk to Mother’s Day Brunch instead of drive - that was really nice!
Hope all the moms in our group got spoiled today! ❤️5 -
User ID: amsandos
Week: 2
Weigh-in Day: Monday
Previous weight: 138
Current weight: 136
What a great week. I wasn't sure this would go because I had a bit of a chocolate incident on Friday. It just goes to show that a bad day doesn't do the damage but the continuance of bad eating habits. Eating to plus 2 on the hunger scale is going well. This week I need to work on the other basics especially sleep.6 -
@amsandos nice loss! Your doing great!
@twyla77 I love that you walked to brunch. Sounds like a lovely day.
@cafelelia great job at dinner. It gets easier with practice. Sounds like you were prepared and had a great time.
@ljdanny I’m so envious of your wonderful food prep. You are definitely set up for success. I’m glad your class is behind you and that you had a great weekend.
@sleepymom5 you always have such an interesting fun life. Hope your hip heals quickly.
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Daily check in
Sunday
Food logged under
Water 64 oz
Exercise ran 1 hour, steps 15,869, ab challenge and 45 minutes yoga
All 4 of my kids called and said they love me ❤️ one son called from Iraq, another texted me from Afghanistan, my son who has a booming bakery in California and my daughter joined us for dinner. Food was delicious including the vegan lemon donuts. Molly was pretty shook up by end of day missing her mom. Grateful my mom still doing great.
The week begins...have a good one everyone.6
This discussion has been closed.