TEAM: Flab-U-Less (May)
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Daily PosMay/14
Track. Yes
Cal.. Under
Exercise. Yes Water aerobics and swimming x 1.5 hrs
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evangsimmons170 wrote: »Question: I had a REALLY good eating/exercising/water day yesterday (5/13/19). When I clicked on 'complete diary' last night, it said that 'if every day was like today, I'd weigh _____ in 5 weeks.' This isn't my first time seeing this, but I was taken aback because the projected number it gave me is 30 pounds less than I am right now. That super motivated me today because I want to find out how accurate the prediction is. There's only one way to find out: Have another equally successful day today, and tomorrow, and every day. I'm so excited to think that it's possible. Even if I don't hit the mark, if I maintain my efforts from yesterday, I will be SO much closer to that mark than I am right now.
So my question is: Has anyone tested the MFP prediction to see if it's actually accurate? Were you successful?
I quit closing my diary at the end of the day because I found it was inflated and I was disappointed when I should’ve been thrilled with ANY loss. Please do try for yourself. I’d love to hear the results. No matter what, if its motivating you to choose better every day it is a WIN!!! ❤️❤️
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Daily post for 5/14
Track: Yes
Calories: Yes, under
Exercise: No1 -
Daily Post: May 13
Track: Yes
Cal: Under
Exercise: Yes
Ate terrible over the weekend again but I stayed super active. Went hiking, kayaking, and biking. It was a great weekend. ❤️1 -
I meant to edit my Daily Post but my internet West not working
Daily post Tuesday 5/14
tracked ...yes
Calories ...under
Exercise...walk1 -
It sounds like everyone had a wonderful day today! I, on the other hand, worked an unexpected 13hr shift and only got around a 30min break. I didn't have lunch and I came home and just devoured everything that I could find in the space of about 15mins. I don't even know how to log what I just ate??? I might just forget it tonight and start my 1day off this week early tonight....I'm not answering my phone tomorrow....in fact....I might just throw my phone in the toilet or something just so that I don't have to lie when I don't answer people back . Nighty night everyone! I'm going to the park or something tomorrow (they don't have cell reception there)2
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Daily post - 14th May
Tracking: yes
Calories: even
Exercise: 30 minute kettlebell class1 -
Week 3 May
PW: 205.5
CW: 208.1
ugh, crappy week, no phys thanks to studying and coursework, late nights and early mornings. back on it this week!!!
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ername: shanteel612
Week: May week 3
Weigh in Day: Wednesday
CW=195.2 (April 24)
CW=194.0 (May 2)
CW=192.4 (May 9)
CW=192.2 (May 15)
N9
8 guess my body said nope...oh well. Already looking forward to next week.4 -
KristiRTT
Weigh in week 3
PW-161.2
CW-161.8 (+0.6)
I am not surprised by this- after such a huge loss last week I knew I would probably bounce back a little. But overall for the month I am down so I’m happy! My goal for the next half of May is to get out of the 160’s and stay there!!1 -
Daily May 15
Tracked
Calories under
Excercise: taekwondo!1 -
Daily post - 5/14
Tracking: yes
Calories: under
Exercise: 30 min walking
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Daily Post: May 14
Track: Yes
Cal: Under
Exercise: Yes1 -
Daily post 15/5
Track: Yes
Calories: under
Exercise: 10.5 miles cycling and 8 mile run2 -
Daily Post 5/15
Track: Yes
Calories: Over by 178 (teacher brought cookies for finals lol)
Exercise: sort of?
Comments: It's been nice to get my logging on-track today and yesterday. I'm going to keep that going, especially since I took my last final for the semester today Exercise is sort-of, because I've been adding walking breaks and squats to my daily routine, but haven't tracked how long it takes me to do them. Every bit helps, right?1 -
Daily Post: 5/15
Track: Yes
Calories: Under
Exercise: Yes...40 minute walk with dog that in all actuality should have taken 20!
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Daily post 14 May
Tracked
Calories - 342 over
Exercise - 8km walk
Daily post 15 May
Tracked
Calories - 75 over
Exercise - 6.5km walk
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It sounds like everyone had a wonderful day today! I, on the other hand, worked an unexpected 13hr shift and only got around a 30min break.
This looks like Labor Laws violation.
When I worked my 12 hr in the ICU we were allowed 45 mins coffee break, 1 hr lunch break and 1hr dinner break. If at any we were unable to take lunch or dinner we were compensated
monetarily.( Per the Union)0 -
Daily Post..May 15th
Track..Yes
Cal...Under
Exercise..No ( Swim class tomorrow)2 -
Daily post for 5/15
Track: Yes
Calories: Yes, under
Exercise: Yes, 30 minutes gardening2
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