My Goal for May will be cut a little as I will have company for a week. Not going to set how many days a week this month.
So I want to do 100 Workout miles and 175 watch miles.

5/1 Workout #99 5+ Mega Miles. Heart rate was so high I had to cool down after mile 3 didn't realize I walked a mile cooling down but I did take about 15 just walking around the house and garden.
5/2 WORKOUT #100 5 Mixed Miles. 2 Belly Blasting miles and 3 Walk off the lbs miles.
5/3 Migraine and drove to visit sister-in-law for the weekend
5/4 Bra shopping does that count? LOL
5/4 Church and drove home Rest Day

5/6 Workout #101 2.2 miles mowing back and front and side yards.
5/7 Workout # 102 4 miles of the Ultimate 5 day walk plan
5/8 #103 5 Miles of Ultimate 5 Daily Walk Plan W/firm band
5/9 #104 5 Really Big Miles W/Firm Band 13 min warm up and cool down
5/10 Sinus headache kept me down all day.
5/11 helping hubby move hot water tank and run new water pipes 2.97 miles May miles 30.17 and for 2019 442.17

5/12 HAPPY MOTHERS DAY to all you Mommy's here. REST DAY
5/13 Had to take it easy today. Injured my lower back moving hot water tank on Sat with the Hubby. Really hurts to move but I got 3 miles in.
Workout #105 3 Mile High Intensity Interval Training walk the right into vacuuming the house. May Miles 33.17/100 2019 Miles 445.17/1000 Miles on my watch May 45.9/175 and for 2019 604.06/1000
5/14 # 106 4 fast miles and shopping May Miles 37.17/100 2019 449.17/1000 Watch miles 49.95/175 for May

May 14: 5 Miles ~ 3 Miles iWalk Strong (I just love the music/pace on this one, I can't stop playing it!) + 2 Miles NutriSystem Women's Walk + Pilates + Jane Fonda Firm & Burn (saw this at the library and had to give it a try. It's going back. It was cute, similar moves to Leslie, but way, way too slow for me)

82 of 160 miles

My Goal for May will be cut a little as I will have company for a week. Not going to set how many days a week this month.
So I want to do 100 Workout miles and 175 watch miles.

5/12 HAPPY MOTHERS DAY to all you Mommy's here. REST DAY
5/13 Had to take it easy today. Injured my lower back moving hot water tank on Sat with the Hubby. Really hurts to move but I got 3 miles in.
Workout #105 3 Mile High Intensity Interval Training walk the right into vacuuming the house.
5/15 Workout #107 5.3 Miles 5K WITH A TWIST & YDW WALK THE POUNDS AWAY EXPRESS W/FIRM BAND 2 miles. (Had to keep walking in between booting up the miles for the 5K Do not like doing that.) May miles 42.47/100 and for 2019 454.47/1000 Watch miles for the month 57.93/175 and for 2019 616.09/1000

May 15: 6 Miles ~ 1 Mile Classic Walk with Rocky (new on YouTube today and I liked it!) + 5 Miles Walk It Off, Tone It Up + Pilates

88 of 160 miles

85.78/125

7.74 miles golfing today

My Goal for May will be cut a little as I will have company for a week. Not going to set how many days a week this month.
So I want to do 100 Workout miles and 175 watch miles.

5/12 HAPPY MOTHERS DAY to all you Mommy's here. REST DAY
5/13 Had to take it easy today. Injured my lower back moving hot water tank on Sat with the Hubby. Really hurts to move but I got 3 miles in.
Workout #105 3 Mile High Intensity Interval Training walk the right into vacuuming the house.
5/15 Workout #107 5.3 Miles 5K WITH A TWIST & YDW WALK THE POUNDS AWAY EXPRESS W/FIRM BAND 2 miles. (Had to keep walking in between booting up the miles for the 5K Do not like doing that.)
5/16 Workout # 108 5 Miles Monday U5DWP (Ultimate 5 Day Walk Plan) 3 miles & The Big Burn 2 mile
5/17 Workout #109 6 Miles ... 5 Big Miles with 1/2 mile warm up and 1/2 mile cool down. May Workout Miles 53.47/100 for 2019 465.47/1000
Miles on Watch for May 71.38/175 and 2019 = 629.54

Goal: 30 minutes of exercise 5 days a week.

5/1... 45 minutes of weights and some gardening
5/2... 38 minutes of the 5 Day Slim Down
5/3... 30 minutes of weights and 35 minutes of the 4 Mile Super Challenge
5/4... 90 minutes of gardening. So humid today, so it was not the joy it usually is this time of the year
5/5... rest day
5/6... Weight Loss Yoga, 35 minutes and The 2 Mile Miracle Miles workout.
5/7... 90 minutes of gardening. Someone gave me a bunch of plants a few days ago and I'm trying to get them in the ground, pots, where ever I can find a place. Love it, but it is work.
5/8... 120 minutes in the garden.
5/9... 100 minutes walking 2.0 mph
5/10... 45minutes walking 2.0 mph
5/11... 48 minutes strength, 15 minute walk
5/12... rest day
5/13... 41 minutes of the 5 Day Slim Down and 60 minutes gardening
5/14... 30 minutes shopping
5/15... 34 minutes of kelly coffee-Meyer Sculpting, and 18 minute mile with leslie and 20 minutes of heavy duty cleaning.
5/16... 42 minutes of 5 Mix and Max Miles
5/17... 120 minutes of clean out the garage.

My Goal for May will be cut a little as I will have company for a week. Not going to set how many days a week this month.
So I want to do 100 Workout miles and 175 watch miles.

5/12 HAPPY MOTHERS DAY to all you Mommy's here. REST DAY
5/13 Had to take it easy today. Injured my lower back moving hot water tank on Sat with the Hubby. Really hurts to move but I got 3 miles in.
Workout #105 3 Mile High Intensity Interval Training walk the right into vacuuming the house.
5/15 Workout #107 5.3 Miles 5K WITH A TWIST & YDW WALK THE POUNDS AWAY EXPRESS W/FIRM BAND 2 miles. (Had to keep walking in between booting up the miles for the 5K Do not like doing that.)
5/16 Workout # 108 5 Miles Monday U5DWP (Ultimate 5 Day Walk Plan) 3 miles & The Big Burn 2 mile
5/17 Workout #109 6 Miles ... 5 Big Miles with 1/2 mile warm up and 1/2 mile cool down. May Workout Miles 53.47/100 for 2019 465.47/1000
Miles on Watch for May 71.38/175 and 2019 = 629.54
5/18 Workout 110 burned 1,154 calories doing 300 minutes of cardio exercises, including "Carpentry, general" started on the back deck and steps. also made 3 batches of candy for the Hubby. total watch miles for May 73.92/175 and for 2019 is 632.09

99.47/125

6.15 miles golfing today

Goal: 30 minutes of exercise 5 days a week.

5/1... 45 minutes of weights and some gardening
5/2... 38 minutes of the 5 Day Slim Down
5/3... 30 minutes of weights and 35 minutes of the 4 Mile Super Challenge
5/4... 90 minutes of gardening. So humid today, so it was not the joy it usually is this time of the year
5/5... rest day
5/6... Weight Loss Yoga, 35 minutes and The 2 Mile Miracle Miles workout.
5/7... 90 minutes of gardening. Someone gave me a bunch of plants a few days ago and I'm trying to get them in the ground, pots, where ever I can find a place. Love it, but it is work.
5/8... 120 minutes in the garden.
5/9... 100 minutes walking 2.0 mph
5/10... 45minutes walking 2.0 mph
5/11... 48 minutes strength, 15 minute walk
5/12... rest day
5/13... 41 minutes of the 5 Day Slim Down and 60 minutes gardening
5/14... 30 minutes shopping
5/15... 34 minutes of kelly coffee-Meyer Sculpting, and 18 minute mile with leslie and 20 minutes of heavy duty cleaning.
5/16... 42 minutes of 5 Mix and Max Miles
5/17... 120 minutes of clean out the garage.
5/18... 165 minutes gardening, building a dry rock wall
5/19... 30 minutes of weights, 20 minutes of gardening and 20 minutes of Burn to the Beat

May Goal: Cardio exercise 2 times per week. Strength exercise 2 times per week. Also, earlier bedtime (midnight or earlier).

5/1 = Push-ups (10 reg. floor, imperfectly, 10 bent knee, imperfectly, 30 wall push-ups), Triceps Dips (1st set: 15, 2nd set 10), Back exercises including crunches & planks. Going to bed earlier: 12:40am
5/2 = Burn 30 I'll be back to report the bedtime... -- btw, I am exhausted. This is a tough workout for me. I hope that I build up, soon. I'm wondering if I'm getting my heart beat up too high. My face was pretty red afterwards. I think the highest my fit bit showed was 137. But, I'm pretty sure that my fit bit is not accurate on me....
Went to bed 12:20am—closer to my goal.
5/3 = bedtime was 11:45pm. Quite sore today. No exercise.
5/4 = Push-ups (10 reg. floor, imperfectly, 10 bent knee, imperfectly, 40 wall push-ups), Triceps Dips (1st set: 10, 2nd set: 10), Back exercises including crunches & planks. Bedtime was not even close to midnight......................
5/5 = Burn 30. -- Was a little easier this time. My face wasn't as red, afterwards, as it was on May 2nd. So... I think that I'm okay and just need to "stay the course". Not in bed on time...
5/6 = Rest Day (?) & nope on
bedtime.
5/7 = nope, but yes on bedtime
5/8 = Pushups (10 regular floor, imperfectly, 10 bent knee, imperfectly, 40 wall), triceps dips (1st set: 25, 2nd set: 10), back exercises including crunches & planks.
5/9 = nope
5/10 = nope
5/11 = nope
5/12 = 30 min. - 1 hr walk outside (forgot to time it but I know more than 30 mins)
5/13 = over 12,000 steps today. Took 2 walks outside, forgot to time them, but had my Fitbit on all day. Also, 20 biceps curls & 20 wall pushups.
5/14 = 8,000 + steps
5/15 = 10,000 - 12,000 steps can’t remember exactly.
5/16-5/19 nothing worth mentioning
(Visited parents in Memphis. Packing to leave Tues. morning when Mom fell. Bad fall. Went to ER with her. Was unable to leave to drive home until almost midnight Wed night. Been crazy busy & stressed & sad ever since the fall. Don’t have time to go into more details. I need to get back on track, tho, somehow. Mom in rehab facility now. Dad home but since mom not there, he has to have 24 hr care. Both have Dementia. ).

Thinking of you @Elbee1 ~ the situation with your parents sounds so stressful. Please take care of yourself, too. Saying a prayer for you and your family.

@Elbee1 , I cannot imagine both parents having dementia. Your poor mom. I will pray for you and your parents. Warm hugs.

@Elbee1 - I'm so sorry to hear this. Praying for you and your parents.

Goal: 30 minutes of exercise 5 days a week.

5/1... 45 minutes of weights and some gardening
5/2... 38 minutes of the 5 Day Slim Down
5/3... 30 minutes of weights and 35 minutes of the 4 Mile Super Challenge
5/4... 90 minutes of gardening. So humid today, so it was not the joy it usually is this time of the year
5/5... rest day
5/6... Weight Loss Yoga, 35 minutes and The 2 Mile Miracle Miles workout.
5/7... 90 minutes of gardening. Someone gave me a bunch of plants a few days ago and I'm trying to get them in the ground, pots, where ever I can find a place. Love it, but it is work.
5/8... 120 minutes in the garden.
5/9... 100 minutes walking 2.0 mph
5/10... 45minutes walking 2.0 mph
5/11... 48 minutes strength, 15 minute walk
5/12... rest day
5/13... 41 minutes of the 5 Day Slim Down and 60 minutes gardening
5/14... 30 minutes shopping
5/15... 34 minutes of kelly coffee-Meyer Sculpting, and 18 minute mile with leslie and 20 minutes of heavy duty cleaning.
5/16... 42 minutes of 5 Mix and Max Miles
5/17... 120 minutes of clean out the garage.
5/18... 165 minutes gardening, building a dry rock wall
5/19... 30 minutes of weights, 20 minutes of gardening and 20 minutes of Burn to the Beat
5/20... 35 minutes of 5 Boosted Miles
5/21... 33 minutes of trimming shrubs