SHRINKING ASSETS TEAM CHAT - MAY 2019
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Morning all. I planned to sleep in a little today but I feel back asleep after the alarm went off and really slept in. It is almost noon and I haven’t had a second cup of coffee. I need at least two to function.
Sunday steps
6,2222 -
2
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Apologies for taking a couple of days to get back to this. I meant to do so as soon as joining, however, I ran into a few computer problems and for some reason, my phone has a severe distaste for the community section of the app!
Aside from that - things have been going well enough! I've been doing Keto - and it's been working out quite well. I find it easy enough to follow and it honestly helps me to be really strict with carbs. That and coupling it with either walking or biking for 30+ min every day or every other has helped me drop 32 lbs in 37 days tracking with the app.
Starting weight in April was 400 lbs.
Current weight as of 5/20: 368 lbs.
I was wearing a tracker for some time, but I'm not sure if my skin can handle the band being too tight. Just turned red, and I am taking a break from using it for a little bit and only really using it when trying to exercise.5 -
My two goals for the day:
1. Go to gym ( weight day is focus on back, then run at least a mile and half)
2. Make lunch for week ( jar salads)
My two goals for tomorrow ( adding now because my day is almost over- and I can work on my goals earlier tomorrow
1. Gym ( leg day with one mile run)
2. Drink more water1 -
Week 3 Group Challenge -- Head for the Farmer's Market!
https://community.myfitnesspal.com/en/discussion/10744855/week-3-group-challenge-head-for-the-farmers-market#latest1 -
As a whole we lost 50.7 lbs OR 0.20% !!
THE WINNERS ARE...
TEAM % WaistAways 0.29%
INDIVIDUAL % bsgraham10 2.36%
TEAM LBS LOST WaistAways 13.0
INDIVIDUAL LBS LOST bsgraham10 6.0
TEAM % LOST
PLACE TEAM PERCENTAGE
1st WaistAways 0.29%
2nd Mission Slimpossibles 0.26%
3rd Trimstones 0.26%
TEAM LBS LOST
PLACE TEAM LBS LOST
1st WaistAways 13.0
2nd Mission Slimpossibles 11.1
3rd Trimstones 10.8
INDIVIDUAL % LOST
PLACE INDIVIDUAL PERCENTAGE
1st bsgraham10 2.36%
2nd KX7003 2.26%
3rd Cyndiesstuff 2.20%
INDIVIDUAL LBS LOST
PLACE INDIVIDUAL LBS LOST
1st bsgraham10 6.0
2nd Luciicul 4.5
3rd Cyndiesstuff 3.5
HONORABLE MENTIONS
Luciicul
Cory17
melissafeagins
matthewsfive
schlerin
Amsandos
angmarie28
iamworthy14
Coleen3120 -
Coleen312
Weigh-In
PW: 159.4
CW: 157.71 -
lindamtuck2018 wrote: »overdue:
@Choconutz54
@Smart_Beautiful_Strong
@redhairannie
Steps
@Coleen312 Friday and Saturday
@Efsim Friday and Saturday
@guitargirl55 Saturday
@Smart_Beautiful_and_Strong Sunday to Saturday
Friday: 10,085
Saturday: 10,666
Sunday: 4,053
1 -
Monday May 20th steps
10217
I did go to gym for first goal but didn’t get a run in ( walk instead)
And I prepared jar salads for the week1 -
Username: Showkitten
Weigh in Week: 4...? Or 3. I've lost track of time ha
Weigh in Day: Tuesday
PW: 226.4 (I think)
CW: 224.01 -
Steps May 20th
12,4950 -
over due weights
@DleeMcM
@iamworthy14
due tomorrow:
@alexis1616
@iLadyT
@171Lake
@LaurieWrobo
@summerlin80
steps needed:
@Coleen312 (yesterday)
@Guitargirl55(saturday through yesterday)
@Ssummerlin (sunday and monday)
@Smart_Beautiful_Strong (monday)0 -
YO TEAM
JUMP ON OVER AND SHOW SOME LOVE FOR THIS POST FOR OUR CHALLENGE
https://community.myfitnesspal.com/en/discussion/10745281/are-you-ready-for-a-weight-loss-challenge#latest
COME ON YOU CAN DO IT I KNOW YOU CAN
THANKS FOR THE SUPPORT OF THIS GROUP
YOUR MODS0 -
RecipeScrapper
PW: 337
CW: 345
0 -
Two goals for today:
1. Meal prep chicken salad for next two days.
2. Boil eggs for the week.
2 -
Tuesday may 21 steps:12,363
Meet goals today
Goals tomorrow:
1. Water goal again
2. Stay within calories especially when going out to eat with a friend1 -
I like these two goals a day. Definitely one step at a time!
1. Drink more water (My work is busy so I'm running on caffeine)
2. Get some fresh air (Again I'm sat at my laptop all day then swapping to a ps4 after dinner)0 -
ssummerlin80
Week 3
PW: 171.4
CW: 170.4
2 -
Two goals for today:
1)Take a walk at lunch
2) Drink more water0
This discussion has been closed.