TEAM: Gutbusters (May)
Replies
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May 22
Exercised? Yes 40 mins workout
Calories,? Yes
Tracked? Yes2 -
Username : bdashnay
May Week 4
PW: 225.0
CW: 222.7 (-2.3)
Woohoo!
I’m hoping to get into the 210’s by the end of the month.... let’s see how it goes. I’m heading out for a walk with my new stroller to do some errands and enjoy the sunshine!4 -
mmarch427
May Week 4
PW:165.5
CW: 165.0
Last week was a tough one. My in-laws were in town for a visit and staying with us, so I was out of my normal routine. I was back on track on Monday, so next week should be a good one.3 -
Good loss, @Mmarch427! It's hard when we're off our normal routine. Hope the visit was a good one!
@bdashnay, great loss! I bet you will!!
Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes, 5.64 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Daily Check In:
Exercise: 40 minute walk outside with the kids
Calories: Under
Tracked: Yes2 -
Exercise? I ran behind my kids for 6 miles today while they biked. Also, lifting and a nice relaxing walk in the evening.
Calories? Under again! Doing well so far this week. 👍🏻
Tracked? Yes!
I ordered a bike rack to go on the back of my van today. If it fits properly I’ll be able to buy myself a bike and bike with the kids occasionally. I will still use the time for running as well, but I’m sure they would like being able to ride faster every now and then. I also got my Oculus Quest today and had a ton of fun with that. It’s not the most active pastime (DDR is definitely way more intense in that regard), but it’s definitely better than planting myself on the couch all night. 👍🏻3 -
Username: inshapeCK
May Week 4
PW: 136.4 pounds
CW: 138.5 pounds
Last Wednesday's weigh in was a new low for this time round: 136.4 pounds.
This Wednesday's weigh in was 138.5 pounds therefore a 2.1 pound gain.
Normally I would be upset but since it was my birthday last week and I celebrated on 4 different days with different people as well as had lots of desserts sent home with me, I am not going to fret as I know I can get it back off by eating properly again.
My only concern is the ludicrous amount of sugar I ate this past week and a half, especially with my February bloodwork saying I was pre-diabetic.
Can't undo what I did so can only go forward and make better decisions.2 -
alexis1616
May week 4
PW: 141.1
CW: 140.21 -
May 23
Exercised? Yes
Calories? Yes
Tracked? Yes0 -
Good morning! It's Pre-Friday!!
@inshapeCK, props to you for facing the truth and circling back to eating right. Happy belated birthday!
@alexis1616, nice loss!
Today we’re looking for weigh-ins from:
@Colleen790
@Stimpy56
Please post using this template:
Username
May Week 4
PW:
CW:
0 -
Username: Stimpy56
May Week 4
SW: 249.6 Dec 2018
Previous Weight: 236.5
Current weight: 237.0
Back from an 8 day Cruise! Time to get back to work and lose all that Vacation Fun!
Not a bad gain of half pound for an 8 day cruise. We had fun but I did not over do it, plus we walked a lot every day. I still need to loose the 4 pounds I gained in the beginning of the month to get back to my initial loss, but I will get there soon.2 -
@Stimpy56, glad you had a great cruise! Where did you go? Any photos to share? You'll get those pesky pounds off in no time!!0
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@BonnieHosk85, We went to the Bahamas - Key West, Freeport, Nassau, and Half Moon Cay. We had a great time and now its time to plan one for next year!
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@Stimpy56, sounds great! Glad you had a great time!
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Colleen790
May week 4
Thursday
PW. 165.1
CW. 164.05 -
Nice loss, @Colleen790!1
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Daily Check In
Exercise: 40 minute walk
Calories: Under
Tracked: Yes1 -
Daily check in
Exercise - yoga at home
Tracked - yes
Calories - under2 -
Exercise? Slow walking, plenty of it.
Calories? Under budget!
Tracked? Yes!2 -
Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes, 5.51 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
BonnieHosk85 wrote: »Nice loss, @Colleen790!
Thanks Bonnie. I'm hoping to keep it up, it's about 7 weeks until my sons wedding.1 -
Morning! Hope everyone is doing great! It's been feeling like SUMMER here in Chicago this week (FINALLY!) and it's been so nice to be outdoors.
Keepingtrack1234
May week 4
Friday
PW. 140
CW. 139.4
Back in my comfy range (137-140, I am 5'8") but learning that as I approach 40, I just need to stay there and that too much sugar and not enough weight lifting, even just 10 minutes a day, will set me back. MIDDLE AGE!
Have a great weekend, everyone!
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May 24
Exercised? Yes. Cardio Pilates & cleaning
Calories? Yes
Tracked? Yes0 -
Good morning! Why does the week after vacation feel like it drags and drags? So thankful for Friday this week!!
Today we’re looking for weigh-ins from:
@deanit
@fe452436
@Jonna13
@keepingtrack1234 - nice loss!!
@mctiff24
@BonnieHosk85
Please post using this template:
Username
May Week 4
PW:
CW:
0 -
BonnieHosk85
May Week 4
PW: 234.3
CW: 231.78 -
bb_1033
May Week 4
PW: 168
CW: 170
Sorry for the late submission. Super stressful week, the wiring went out in our house so at my mom's until we have a resolution. Clearly not my month weight wise lol.2 -
BonnieHosk85 wrote: »BonnieHosk85
May Week 4
PW: 234.3
CW: 231.7
THAT'S AN AWESOME LOSS!! CONGRATS!1 -
Thanks, @Keepingtrack1234. I was happy about that loss, especially right after vacation. It pays to stick to the plan when you're away.
@BB_1033, you're a winner in my book! Even with the stress, you still weighed and posted. You'll drop that very quickly, I'm sure!
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@BonnieHosk85, I am not sure if I posted this or not, no change in weight. I thought that I did, but could not find my posting.
looneycatblue
May Week 4 (May 20)
PW: 176.6
CW: 176.60 -
I like the idea of the daily check-ins, I have really been slacking on entering my exercise/calories/water/trackeding. So for today:
May 24, 2019 (TBD)
Exercised?
Calories?
Water?
Tracked?
1
This discussion has been closed.