On my way to vacation! Hoping to continue losing. Yellowstone here I come!🛫

June registrations are open. If your name is below you will automatically roll over to June. If you have friends that would like to join us, please post this link on your page: https://community.myfitnesspal.com/en/discussion/10746091/june-new-member-registration-starting-weights#latest

As we finish this month I just want to thank the team for a great month. Some of you have experienced injuries and family or work issues, but you continued on this journey. To those who have a great month of losing, congratulations!! It's not easy to continue to post if you haven't had success on the scale, but that's not the only measure of success in this journey. Remember that, and keep on pushing to a healthier life and body.

Rolling to June:
@LadySaton
@lisadianehays55
@shalvy2007
@Syd43
@allietuge
@audreypawdrey
@BB_1033
@beloved0922
@HickChic67
@Lifeisspiffy
@liss_k
@looneycatblue
@michellelagle
@Micheller1210
@kkmark
@alexis1616
@bdashnay
@inshapeCK
@mmarch427
@Colleen790
@Stimpy56
@deanit
@fe452436
@Keepingtrack1234
@forbes_melissa
@Matthewsfive

@allituge, you're still down 5.5 for the month. That's a win!!

@audreypawdrey, hang in there, friend! Cheering you on that you'll reach that personal goal in June!

Did I exercise for at least 20 minutes? No, planned rest day (pass day 3/3)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Lifeisspiffy
May Week 5
PW: 163.6
CW: 165.6

Pretty sure its at least somewhat due to lack of drinking water this weekend. and went to a music festival Saturday which was full of not eating healthy. Will focus in June.

I had a low willpower day yesterday. I was housebound all day and at a time of month I crave everything. Not a good combo. Back on it today though! I meal prepped a big chicken and veggie soup that I’ll eat on through the week. It’s one of my favorite time savers because it’s an easy way to guarantee I get lots of veggies over the week and I use enough chicken that it’s a decent protein option too. Also, it’s low enough in calories that I can make a wrap or half a sandwich to go with it so I don’t feel jilted by having “just soup” for a meal. I also burned plenty of calories today thanks to the excess of energy I stored yesterday. I’m really glad both of my kids can ride their bikes now; getting a run in is so much easier now that I can take them with me. Since schools were out for the holiday we went to the track. It was 80°F by the time I finished though, ugh! We really need to start waking earlier since it gets hot so fast.

Daily check in time!
Exercise? 6 mile run, an hour of strength training and several miles walked for recovery.
Calories? Under
Tracked? Yes

looneycatblue
Week 5 May 27th
PW 176.6
CW 176.4

May 28
Exercised? Yes 30 minutes Cardio
Calories? Yes
Tracked? Yes

Losing my weight tonight. My drs. Alignment that is usually a Monday thing. Is tonight.

Was at Trail Fest in Alabama until today, so here is my weigh-in, a day late.

Hickchic67
May Week 5
PW: 153.7
CW: 162.0


We did a huge amount of hiking & Jeep riding in ridiculously hot, humid weather. I tried to keep calories contained, usually the extra amount of activity cancelled out the extra calories. However, since it was mostly restaurants or catered meals, I am sure the sodium, etc was very high. Am keeping fingers crossed that this is mostly water weight and I did not pack on over 8 pounds in 5 days!
(used same scales as always, during same time of day, same type of clothing)

Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes, 6.02 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Daily Check In

Exercise: 20 minutes on treadmill with inclines

Calories: Under

Tracked: Everything

Checking in!

Exercise? We went swimming and I walked 8 miles.
Calories? Over, but nothing terrible.
Tracked? Yes.

May 29
Exercised? No Felt a bit fatigued with a headache. A bit sniffley. Hope it's not a cold.
Calories? Yes
Tracked? Yes

mmarch427
May Week 5
PW: 165
CW: 167.5

Ugh...that's not the direction I want things to go. I had absolutely no self-control over the Memorial Day holiday. Our community pool opened and we were celebrating with friends & neighbors and the scale shows it. With that said, I'm going to get back on track and get below the 160's in June.