TEAM: Flab-U-Less (May)
Replies
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Daily post 5/28
Track: Yes
Calories: over by 324
Exercise: no exersic1 -
Message to all Team Members:
@mram3582.
@empire5.
@LenGray.
@WA_Teacher.
@12774.
@2011mathematical.
@ccornell1980.
@dheliason.
@KOW75.
@qveeden.
@rekvar12.
@steelerfan500.
@Sylviazspirit.
@shanteel612.
@KristiRTT.
@lk2011.
@spinnerkind.
@SueZQ72760.
@Aniyahl33.
@benbowers.
@Debbie14892.
@gloliver3.
@Starshine15.
@evangsimmons170.
@Tina9572.
This is the last week of the May Challenge. After this week, all members will be rolled over automatically into the June Challenge.
The June challenge thread is:
TEAM: Flab-U-Less (June) https://community.myfitnesspal.com/en/discussion/10746097/team-flab-u-less-june#latest
If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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@Starshine15 ,Happy Anniversary.Beautiful Couple!2
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Weigh Day...Tues
Last wk..193
Today.......195.I enjoyed my road trip.Now I have work to do1 -
Daily post ...May/28
Track..Yes
Cal..Under
Exercise Yes.1 -
Week 5
Weigh in day Monday
Last week 303.1?
This week (5/27) 303.1
No change1 -
@ccornell1980 You can weigh in later this week, or I can put you down for the same weight this week. Your choice.
@rekvar12 same^^
Thanks a lot for the advice and this option
. I actually gained some weight the past week, so the new weight is 66.9kg (147.5lb) now. Really hoping I can go back to normal eating soon. 1 -
5/28
Yes
Over
No
I had my first laser hit removal treatment today- so no exercise for me today or tomorrow. I’ve been yo-yoing with my weight this week. Gotta step up and buckle down. I’m ready for the June challenge!1 -
Kristirtt
Week 5
Previous weight 160.2
Current weight 162
Up again- +1.8 pounds
This process is frustrating sometimes- I hate the 2 steps forward and 1 step back I have every week! I partially blame my cortisol levels and being stressed all the time2 -
Daily post - 5/28
Tracking: yes
Calories: even
Exercise: walked the dog 20 minutes.1 -
Username: shanteel612
Week: May week 5
Weigh in Day: Wednesday
CW=195.2 (April 24)
CW=194.0 (May 2)
CW=192.4 (May 9)
CW=192.2 (May 15)
CW=191.4 (May 29)
And
5his month I barely loss 4 lbs. Looking forward to next month1 -
Daily Post: 5/28
Track: Yes
Caloires: Over by 37
Exercise: No0 -
Daily post 29.05.19
Tracked
Calories - 400 over
Exercise - 4.5km walk
It's a lot of calories, but ate whole food at least. Need to slowly work on the quantity next.0 -
Daily Post: 5/29
Track: Yes
Calories: Yes
Exercise: 30 minutes strength, 10 minutes boxing1 -
Daily Post: 5/29
Track: Yes
Calories: Under
Exercise: no0 -
@2011mathematical Not a gain!
@rekvar12 I still think that you're doing a phenomenal job with all the walking!
@KristiRTT I think that the Memorial Day weekend got to a lot of people!
@steelerfan500 Great day!
@shanteel612 4lbs is awesome! See you in the June challenge!1 -
Sorry this is late but I've been out of town.
WA_Teacher
May Week 4
Sunday
Previous Weight: 220
Current Weight: 2232 -
All it requires is responses to team mates question and accomplishments. I keep forgetting to post up the mini challenges like the question of the week. I have a couple of games that I could reuse: a bingo game and a fitness scavenger hunt. You just have to keep everyone engaged so that they keep thinking about their goals and accomplishments. Thank you for volunteering! I can really use the help!0 -
Daily Post 5/29
Track: Yup
Calories: Under, by 305
Exercise: Some squats, 20 minute walk with the dogs, and housecleaning
Comments: I made a really tasty lentil/vegetable bake today and it was more filling than I thought it would be, so I'm under on calories lol Mentally, I'm working on seeing things as opportunities to grow rather than obstacles or annoyances. It led to a pretty productive day 3 -
Daily post for 5/29
Track: yes
Calories: no, over by 175
Exercise: no1 -
Daily post for 5/29
Track: yes
Calories: under barely
Exercise: no1 -
Daily Post...May/30
Track..YEs
Cal...Under
Exercise...Yes..Swimming x 50 mins. Todays swim class focused on deep water skills. I have been trying for the past 40 yrs to overcome my fear and I am doing great. I jumped in to the 10.8ft pool for the 1st time .It was very scary but after doing it for 4 times I felt more comfortable.2 -
5/30
Yes
Over I estimate- we went to a food truck festival for dinner 🤷🏻♀️
Yes 30 min walking up and down to he parking garage at work
Finally back to spinning tomorrow after taking 2 days off!2 -
Daily Post: 5/30
Track: Yes
Calories: Under
Exercise: 30 minute walk and 30 minute s strength training2 -
Daily Post: 05/30 Thursday
Track: yes
Calories: under
Exercise: no
Daily goal: Bring back the joy of gaming on DOS. SHANNARAFLCDATA=C:\<EXE>//FILE.EXT// Tomorrow-download a DOS box so that I don't have to ever do this again.0 -
Daily Post 5/30
Track: Yes
Calories: Over, by 32
Exercise: Gardening for 20 minutes0 -
Daily post 30.05.19
Tracked
Calories - 1100 over again. It was a conscious decision - to empty the fridge since I was going away. The mistake though was to eat half a bar of dark chocolate before realizing chocolate has a long shelf life o.o
Exercise - about a 4km walk0
This discussion has been closed.