TEAM: Gutbusters (May)
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I had a low willpower day yesterday. I was housebound all day and at a time of month I crave everything. Not a good combo. Back on it today though! I meal prepped a big chicken and veggie soup that I’ll eat on through the week. It’s one of my favorite time savers because it’s an easy way to guarantee I get lots of veggies over the week and I use enough chicken that it’s a decent protein option too. Also, it’s low enough in calories that I can make a wrap or half a sandwich to go with it so I don’t feel jilted by having “just soup” for a meal. I also burned plenty of calories today thanks to the excess of energy I stored yesterday. I’m really glad both of my kids can ride their bikes now; getting a run in is so much easier now that I can take them with me. Since schools were out for the holiday we went to the track. It was 80°F by the time I finished though, ugh! We really need to start waking earlier since it gets hot so fast.
Daily check in time!
Exercise? 6 mile run, an hour of strength training and several miles walked for recovery.
Calories? Under
Tracked? Yes2 -
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looneycatblue
Week 5 May 27th
PW 176.6
CW 176.4
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Liss_k
Week 5
PW-163
CW-163.21 -
May 28
Exercised? Yes 30 minutes Cardio
Calories? Yes
Tracked? Yes
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Losing my weight tonight. My drs. Alignment that is usually a Monday thing. Is tonight.1
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Posting.... not losing but yeah hoping for a loss
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Was at Trail Fest in Alabama until today, so here is my weigh-in, a day late.
Hickchic67
May Week 5
PW: 153.7
CW: 162.0
We did a huge amount of hiking & Jeep riding in ridiculously hot, humid weather. I tried to keep calories contained, usually the extra amount of activity cancelled out the extra calories. However, since it was mostly restaurants or catered meals, I am sure the sodium, etc was very high. Am keeping fingers crossed that this is mostly water weight and I did not pack on over 8 pounds in 5 days!
(used same scales as always, during same time of day, same type of clothing)
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Flush, flush, flush that sodium out with lots of water, @hickchic67. I bet it's gone again very soon! Sounds like you had a blast!
@Micheller1210, good luck tonight!1 -
Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes, 6.02 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
May week 5
PW:234.9
CW:232.62 -
Daily Check In
Exercise: 20 minutes on treadmill with inclines
Calories: Under
Tracked: Everything0 -
Message to all Team Members:
@BonnieHosk85.
@LadySaton.
@lisadianehays55.
@shalvy2007.
@Syd43.
@allietuge.
@audreypawdrey.
@BB_1033.
@beloved0922.
@HickChic67.
@Lifeisspiffy.
@liss_k.
@looneycatblue.
@michellelagle.
@Micheller1210.
@kkmark.
@alexis1616.
@bdashnay.
@inshapeCK.
@mmarch427.
@Colleen790.
@Stimpy56.
@deanit.
@fe452436.
@Keepingtrack1234.
@forbes_melissa.
@Matthewsfive.
This is the last week of the May Challenge. After this week, all members will be rolled over automatically into the June Challenge.
The June challenge thread is:
TEAM: Gutbusters (June) https://community.myfitnesspal.com/en/discussion/10746095/team-gutbusters-june#latest
If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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Checking in!
Exercise? We went swimming and I walked 8 miles.
Calories? Over, but nothing terrible.
Tracked? Yes.1 -
Exercise? Elliptical 20 minutes, squats, 3 mile walk, and I tried a Buti Yoga class for n hour tonight! It was awesome!
Calories? Should be under-will input tomorrow morning1 -
May 29
Exercised? No Felt a bit fatigued with a headache. A bit sniffley. Hope it's not a cold.
Calories? Yes
Tracked? Yes1 -
Good morning! Today we’re looking for weigh-ins from:
@alexis1616
@bdashnay
@inshapeCK
@mmarch427
Please post using this template:
Username
May Week 5
PW:
CW:
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mmarch427
May Week 5
PW: 165
CW: 167.5
Ugh...that's not the direction I want things to go. I had absolutely no self-control over the Memorial Day holiday. Our community pool opened and we were celebrating with friends & neighbors and the scale shows it. With that said, I'm going to get back on track and get below the 160's in June.1 -
Hey Team Gutbusters!
Is anyone interested in becoming Co-Captain and helping out your awesome Captain @BonnieHosk85 ?0
This discussion has been closed.