FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - JULY 2019

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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    megnolia82 wrote: »
    Weigh in July 4

    Previous: 194.2
    Current: 193.6

    And may I wish a very happy Independence Day to all of you who will be celebrating today!

    Awesome 👏!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Link to healthier Mac Salad.

    https://thekitchengirl.com/damn-good-classic-macaroni-salad/

    🇺🇸🇺🇸🎆🎆🎇🎇🗽🗽
  • megnolia82
    megnolia82 Posts: 782 Member
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    Steps July 4: 14,531
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    megnolia82 wrote: »
    Steps July 4: 14,531

    Got you logged!!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Today is Friday, weigh in day for a lot of us. Good luck to all!!

    shockvalue07
    Friday
    PW: 190.6
    CW:191.6

    I gained a lb. Now I have 4 weeks to lose 11 lbs. Not a surprise!! I've been eating like crap and not exercising as much as I should. Yesterday I joined a gym and today is Day 1 at the gym. I'm dressed and ready to go for a workout. I have a plan set in my head and I am biking to the gym. I tried the at home thing and it was a flop!! I have way too much to do here at home to bother with a workout!! lol Today I will meal prep also. Now that I'm not trying to Keto or do a very low carb diet I am looking forward to cooking some meals for the next few days, oh and I now have a place to store the prepped meals. Got a fridge for the garage. yay me!!

    Kim's Thursday Update
    Steps: 9,952
    Water: 18 oz
    Exercise:0

    Terrible I know!! Today is a new day to make a change in my life!!
    Fresh fruits and veggies here I come!! Get ready to be eaten at a healthy balance!!

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  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    @Abowersgirl
    @holmesp603
    @KKNIC
    @Lonnijay
    @MRSHADSALL
    @Steplaj
    @XOX_LOTSA_XOX

    Good Luck!! ♣
  • runarml
    runarml Posts: 1,065 Member
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    Steps:

    7/3: 16,929
    7/4: 25,747
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    Fitness327wk wrote: »
    Link to healthier Mac Salad.

    https://thekitchengirl.com/damn-good-classic-macaroni-salad/

    🇺🇸🇺🇸🎆🎆🎇🎇🗽🗽

    @Fitness327wk ... THIS SALAD LOOKS AND SOUNDS YUMMY...I ALSO CHECKED OUT THE BLT ONE TO BOOT .....MY RANCH DRESSING IS A SALSA RANCH AND CHUNKY BLUE CHEESE BOTH MADE BY BOATHOUSE FARMS AND BOTH YUMMY.
    runarml wrote: »
    Steps:

    7/3: 16,929
    7/4: 25,747

    @runarml ..POSTED ERIN THANKS



  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    Week 1

    P.w 134.4
    CW 138.8

    Sharks week, the bloat is real
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
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    GOOD MOURNING
    3hcafdf80mxa.png

    AND YES I SPELLED THAT CORRECTLY AS YOU WILL SEE WHY BELOW
    I AM GOING TO APOLOGIZE RIGHT NOW FOR MY LACK OF SELF-CONTROL. MY LACK OF FOLLOW THROUGH,MY LACK OF SELF-DISCIPLINE, ALL THIS HAS LED TO TODAY'S WEIGH IN
    I AM THE ONE THAT SCREWED UPPED THE TEAMS NUMBERS FOR THE TALLY ON SUNDAY I AM THE ONE THAT CAUSED OUR TEAM TO PROBABLY PLACE LAST IN THE TALLIES. I AM THE ONE WHO HAS TO CORRECT THIS PROBLEM!!!!!
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    User ID: Navydaddjtc
    MONTH:JULY
    WEEK#:1
    Weigh in Day: FRIDAY
    Previous Weight: 271.8
    Current Weight: 277.6
    7 DAY STEP TOTAL: 62,044
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    abowersgirl wrote: »
    Week 1

    P.w 134.4
    CW 138.8

    Sharks week, the bloat is real

    @abowersgirl ....POSTED NO WORRIES IT HAPPENS.. IT'LL BE BETTER NEXT WEEK
  • holmesp603
    holmesp603 Posts: 350 Member
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    Holmesp603
    Friday
    Week 1
    LW 182.9
    TW 186
    WOW idk im in trouble folks...but no words needed...either i get it together or quit.THANK GOD FOR THIS WEEKLY WEIGH IN I WILL NOT GIVE UP.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Wishing everyone a fabulous Friday and start to the weekend! I am going to a hot yoga 75 minute session this morning and have also joined a fun plank and squat challenge with a few people on MFP friends.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Day 5 of the challenge! i4o289bi74zn.jpeg
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Umm... Greg I don't think you sunk the ship all by yourself. We all had a part in it!!
    Come on guys!!!!!
    @holmesp603 YOU ARE NOT QUITTING!!! We are here with you, and we got you!!
    @abowersgirl I know TOM is real and it sucks!! You'll be over it soon and back in the green!
    @Navydaddjtc Don't be so hard on yourself. You are human just like all of us!! We screw up from time to time. Hell if this was an easy thing to do we wouldn't be here looking for each others support!! Now, get back on the damn wagon and hold on tight, cuz there's gonna be more bumps along the way!!!

    CAN I GET A HELL YEAH!!!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Fitness327wk wrote: »
    vg35fbummotd.jpeg

    Oh that's cool, I joined a push-up and kettle bell swing challenge on MFP.
    I have a monthly step goal for July, 400,000 steps.
    Hope I can keep up with all this when I go back to work on Monday. It's nice being off for the week.
    Good luck on your challenges!!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
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    OK KIM HERE YA GO
    NOT ONLY YEAH BUT HELL YEAH

    @Fitness327wk DUE TO MY OSOTOMY I CAN'T DO EITHER OF THOSE BY ORDER OF THE SURGEON AND THE WCON...IT WILL CAUSE SEVERE PROBLEMS WITH SHADOW
    THANKS FOR THE INVITE THOUGH
    @holmesp603 ... NOT A CHANCE YOUR GOING TO QUIT... IF I CAN STICK IT OUT WITH MY GAIN THEN SO CAN EVERYONE ELSE THAT HAD A CRAPPY WEEK. AS @shockvalue07 SAID WE GOT YOU.. WHAT EVER YOU NEED WE WILL MAKE SURE YOU GET IT.
  • mrshadsall
    mrshadsall Posts: 30 Member
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    If this is a duplicate, please disregard, but I can't seem to find where my original post went. Had a bad couple of days and the scale shows it. Hopefully it is mostly water weight. Now to get back on track!

    Last week weigh in- 246
    CW-254😳
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