FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - JULY 2019

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    ConfidentRaven wrote: »
    ConfidentRaven
    Week one
    Thursday weigh
    PW: 319.0
    CW: 314.6

    Happy 4th of July everyone!

    @ConfidentRaven ...
    WEIGH IN IS POSTED.... GOOD GOLLY GIRL YOUR KILLIN IT OUTSTANDING!!!!!
    Fitness327wk wrote: »
    Happy Fourth of July to everyone! 🎇🎆🗽

    Wishing everyone a wonderful day! I made yesterday a healthier version of a traditional macaroni salad and coleslaw that I will post the recipe for all.

    I am going to a 75 minute hot 🥵 🧘‍♀️ yoga class this morning. This afternoon I am looking forward to watching golf. What are your plans?


    @Fitness327wk ......
    FINISH PLANTING FLOWERS...SOMKIN RIBS TODAY AND THE THEY HIT THE BBQ.... MARCIE IS WHIPPIN UP HER POTATO SALAD AND THEN WE JUST KICK BACK AND RELAX... THE WEEKEND BACK TO CLEANING UP THIS LOGGIN MESS.....


  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
    IF @ConfidentRaven KEEPS GOING THE WAY SHE IS GOING RIGHT NOW SHE WILL THE FIRST TO CROSS THE FINISH LINE FOR HER GOAL FOR JULY.....OUTSTANDING YOUNG LADY.....
      LOST...4.4 LBS THIS WEEK.... 5.6 LBS. MORE TO GO TO MEET HER PERSONAL GOAL FOR JULY
    • 20KimmieKim16
      20KimmieKim16 Posts: 640 Member
      ConfidentRaven wrote: »
      ConfidentRaven
      Week one
      Thursday weigh
      PW: 319.0
      CW: 314.6

      Happy 4th of July everyone!

      WOW!! That's an awesome loss. Maybe you should rethink your loss goal for this month!! You really are doing this weight loss thing, showin' us who's boss!!! You should be so proud!!
    • 20KimmieKim16
      20KimmieKim16 Posts: 640 Member
      Fitness327wk wrote: »
      Happy Fourth of July to everyone! 🎇🎆🗽

      Wishing everyone a wonderful day! I made yesterday a healthier version of a traditional macaroni salad and coleslaw that I will post the recipe for all.

      I am going to a 75 minute hot 🥵 🧘‍♀️ yoga class this morning. This afternoon I am looking forward to watching golf. What are your plans?

      Well since you asked.... ;) I am just hanging out at the house for the day, and then later we are heading over to the beach to watch some fireworks. It's just me, my fiance', and my 8 yr old.
      That hot yoga class sounds interesting. Looking forward to seeing your recipes!! Are you a chef?
    • ConfidentRaven
      ConfidentRaven Posts: 1,428 Member
      @shockvalue07 Thanks! I might shift it depending on how I do next week. I stall or slow a little on occasion, but so far I’ve been able to lose 10 a month consistently.
    • NikMar
      NikMar Posts: 1,089 Member
      NikMar
      Thursday
      Week 1
      PW 142.2
      CW 140.2 :D
    • Navydaddjtc
      Navydaddjtc Posts: 4,166 Member
      NikMar wrote: »
      NikMar
      Thursday
      Week 1
      PW 142.2
      CW 140.2 :D

      @NikMar
      POSTED NICELY DONE ON THE LOSS
    • 20KimmieKim16
      20KimmieKim16 Posts: 640 Member
      @NikMar Woot! Woot! Good loss!!
    • SallyLuvsFitness
      SallyLuvsFitness Posts: 13,724 Member
      shockvalue07 wrote: »
      Fitness327wk wrote: »
      Happy Fourth of July to everyone! 🎇🎆🗽

      Wishing everyone a wonderful day! I made yesterday a healthier version of a traditional macaroni salad and coleslaw that I will post the recipe for all.

      I am going to a 75 minute hot 🥵 🧘‍♀️ yoga class this morning. This afternoon I am looking forward to watching golf. What are your plans?

      Well since you asked.... ;) I am just hanging out at the house for the day, and then later we are heading over to the beach to watch some fireworks. It's just me, my fiance', and my 8 yr old.
      That hot yoga class sounds interesting. Looking forward to seeing your recipes!! Are you a chef?

      Awesome! No, not a chef, however enjoy cooking and trying out recipes. 💃👏👍
    • SallyLuvsFitness
      SallyLuvsFitness Posts: 13,724 Member
      Coleslaw Recipe - Healthier Version 😋

      https://www.healthyseasonalrecipes.com/skinny-classic-coleslaw/

      healthy coleslaw
      ★★★★★
      5 from 13 reviews
      Author: Katie Webster Prep Time: 15 minutes Cook Time: 0 minutes Total Time: 15 minutes Yield: 10 cups 1x Category: Side Dish Method: Mixed Cuisine: American
      PRINT
      PIN
      Description
      This ultra creamy, healthy coleslaw is super easy to stir together. It’s the perfect skinny coleslaw recipe for your summer cookouts, barbecues and picnics!

      Ingredients
      ¼ small sweet onion
      ½ cup plain Greek yogurt, fat free if desired
      ¼ cup mayonnaise
      1 tablespoon white vinegar
      2 teaspoons sugar
      1 teaspoon Dijon mustard
      ½ teaspoon salt
      ¼ teaspoon celery seed
      ¼ teaspoon black pepper
      8 cups finely shredded green and purple cabbage
      1 cup shredded carrots
      ¼ cup minced celery hearts
      2 tablespoons parsley, optional
    • SallyLuvsFitness
      SallyLuvsFitness Posts: 13,724 Member
      megnolia82 wrote: »
      Weigh in July 4

      Previous: 194.2
      Current: 193.6

      And may I wish a very happy Independence Day to all of you who will be celebrating today!

      Awesome 👏!
    • SallyLuvsFitness
      SallyLuvsFitness Posts: 13,724 Member
      Link to healthier Mac Salad.

      https://thekitchengirl.com/damn-good-classic-macaroni-salad/

      🇺🇸🇺🇸🎆🎆🎇🎇🗽🗽
    • megnolia82
      megnolia82 Posts: 859 Member
      Steps July 4: 14,531
    • 20KimmieKim16
      20KimmieKim16 Posts: 640 Member
      megnolia82 wrote: »
      Steps July 4: 14,531

      Got you logged!!
    • 20KimmieKim16
      20KimmieKim16 Posts: 640 Member
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      Today is Friday, weigh in day for a lot of us. Good luck to all!!

      shockvalue07
      Friday
      PW: 190.6
      CW:191.6

      I gained a lb. Now I have 4 weeks to lose 11 lbs. Not a surprise!! I've been eating like crap and not exercising as much as I should. Yesterday I joined a gym and today is Day 1 at the gym. I'm dressed and ready to go for a workout. I have a plan set in my head and I am biking to the gym. I tried the at home thing and it was a flop!! I have way too much to do here at home to bother with a workout!! lol Today I will meal prep also. Now that I'm not trying to Keto or do a very low carb diet I am looking forward to cooking some meals for the next few days, oh and I now have a place to store the prepped meals. Got a fridge for the garage. yay me!!

      Kim's Thursday Update
      Steps: 9,952
      Water: 18 oz
      Exercise:0

      Terrible I know!! Today is a new day to make a change in my life!!
      Fresh fruits and veggies here I come!! Get ready to be eaten at a healthy balance!!

      4pgor7rq1lsj.png
    • 20KimmieKim16
      20KimmieKim16 Posts: 640 Member
      twgwdhmzpp18.png

      @Abowersgirl
      @holmesp603
      @KKNIC
      @Lonnijay
      @MRSHADSALL
      @Steplaj
      @XOX_LOTSA_XOX

      Good Luck!! ♣
    • runarml
      runarml Posts: 1,065 Member
      Steps:

      7/3: 16,929
      7/4: 25,747
    • Navydaddjtc
      Navydaddjtc Posts: 4,166 Member
      Fitness327wk wrote: »
      Link to healthier Mac Salad.

      https://thekitchengirl.com/damn-good-classic-macaroni-salad/

      🇺🇸🇺🇸🎆🎆🎇🎇🗽🗽

      @Fitness327wk ... THIS SALAD LOOKS AND SOUNDS YUMMY...I ALSO CHECKED OUT THE BLT ONE TO BOOT .....MY RANCH DRESSING IS A SALSA RANCH AND CHUNKY BLUE CHEESE BOTH MADE BY BOATHOUSE FARMS AND BOTH YUMMY.
      runarml wrote: »
      Steps:

      7/3: 16,929
      7/4: 25,747

      @runarml ..POSTED ERIN THANKS



    • abowersgirl
      abowersgirl Posts: 3,408 Member
      Week 1

      P.w 134.4
      CW 138.8

      Sharks week, the bloat is real
    • Navydaddjtc
      Navydaddjtc Posts: 4,166 Member
      edited July 2019
      GOOD MOURNING
      3hcafdf80mxa.png

      AND YES I SPELLED THAT CORRECTLY AS YOU WILL SEE WHY BELOW
      I AM GOING TO APOLOGIZE RIGHT NOW FOR MY LACK OF SELF-CONTROL. MY LACK OF FOLLOW THROUGH,MY LACK OF SELF-DISCIPLINE, ALL THIS HAS LED TO TODAY'S WEIGH IN
      I AM THE ONE THAT SCREWED UPPED THE TEAMS NUMBERS FOR THE TALLY ON SUNDAY I AM THE ONE THAT CAUSED OUR TEAM TO PROBABLY PLACE LAST IN THE TALLIES. I AM THE ONE WHO HAS TO CORRECT THIS PROBLEM!!!!!
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      ealkksi9v273.png


      rmfdbiagt7ee.png

      User ID: Navydaddjtc
      MONTH:JULY
      WEEK#:1
      Weigh in Day: FRIDAY
      Previous Weight: 271.8
      Current Weight: 277.6
      7 DAY STEP TOTAL: 62,044
    • Navydaddjtc
      Navydaddjtc Posts: 4,166 Member
      abowersgirl wrote: »
      Week 1

      P.w 134.4
      CW 138.8

      Sharks week, the bloat is real

      @abowersgirl ....POSTED NO WORRIES IT HAPPENS.. IT'LL BE BETTER NEXT WEEK
    • holmesp603
      holmesp603 Posts: 350 Member
      Holmesp603
      Friday
      Week 1
      LW 182.9
      TW 186
      WOW idk im in trouble folks...but no words needed...either i get it together or quit.THANK GOD FOR THIS WEEKLY WEIGH IN I WILL NOT GIVE UP.
    • SallyLuvsFitness
      SallyLuvsFitness Posts: 13,724 Member
      Wishing everyone a fabulous Friday and start to the weekend! I am going to a hot yoga 75 minute session this morning and have also joined a fun plank and squat challenge with a few people on MFP friends.
    • SallyLuvsFitness
      SallyLuvsFitness Posts: 13,724 Member
      Day 5 of the challenge! i4o289bi74zn.jpeg
    • SallyLuvsFitness
      SallyLuvsFitness Posts: 13,724 Member
      vg35fbummotd.jpeg
    • 20KimmieKim16
      20KimmieKim16 Posts: 640 Member
      Umm... Greg I don't think you sunk the ship all by yourself. We all had a part in it!!
      Come on guys!!!!!
      @holmesp603 YOU ARE NOT QUITTING!!! We are here with you, and we got you!!
      @abowersgirl I know TOM is real and it sucks!! You'll be over it soon and back in the green!
      @Navydaddjtc Don't be so hard on yourself. You are human just like all of us!! We screw up from time to time. Hell if this was an easy thing to do we wouldn't be here looking for each others support!! Now, get back on the damn wagon and hold on tight, cuz there's gonna be more bumps along the way!!!

      CAN I GET A HELL YEAH!!!
    • 20KimmieKim16
      20KimmieKim16 Posts: 640 Member
      Fitness327wk wrote: »
      vg35fbummotd.jpeg

      Oh that's cool, I joined a push-up and kettle bell swing challenge on MFP.
      I have a monthly step goal for July, 400,000 steps.
      Hope I can keep up with all this when I go back to work on Monday. It's nice being off for the week.
      Good luck on your challenges!!
    • Navydaddjtc
      Navydaddjtc Posts: 4,166 Member
      edited July 2019
      OK KIM HERE YA GO
      NOT ONLY YEAH BUT HELL YEAH

      @Fitness327wk DUE TO MY OSOTOMY I CAN'T DO EITHER OF THOSE BY ORDER OF THE SURGEON AND THE WCON...IT WILL CAUSE SEVERE PROBLEMS WITH SHADOW
      THANKS FOR THE INVITE THOUGH
      @holmesp603 ... NOT A CHANCE YOUR GOING TO QUIT... IF I CAN STICK IT OUT WITH MY GAIN THEN SO CAN EVERYONE ELSE THAT HAD A CRAPPY WEEK. AS @shockvalue07 SAID WE GOT YOU.. WHAT EVER YOU NEED WE WILL MAKE SURE YOU GET IT.
    • mrshadsall
      mrshadsall Posts: 30 Member
      If this is a duplicate, please disregard, but I can't seem to find where my original post went. Had a bad couple of days and the scale shows it. Hopefully it is mostly water weight. Now to get back on track!

      Last week weigh in- 246
      CW-254😳
    This discussion has been closed.

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