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TEAM: Flab-U-Less (August)

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Replies

  • shanteel612
    shanteel612 Posts: 434 Member
    Daily post

    Track...yes
    Calories...over by 230. I planned to go slightly over
    Exercise...no
  • LenGray
    LenGray Posts: 842 Member
    Daily Post 7/30
    Track: Yes
    Calories: Under, by 9
    Exercise: No
  • happy7811
    happy7811 Posts: 154 Member
    Week # 1 Wednesday july 31

    Pw__187
    Cw__185.4
  • hellmo1983
    hellmo1983 Posts: 17 Member
    Daily post 31/7
    Track: Yes
    Calories: Under
    Exercise: 5235 steps
  • debbie14892
    debbie14892 Posts: 120 Member
    Daily Post: July 31
    Track: Yes
    Calories: Under
    Exercise: 30 minute walk, 30 minutes kettle bell
  • JJKM73
    JJKM73 Posts: 32 Member
    Hi everyone,
    Thanks for welcoming all of us newcomers. Sorry for the late entry, but I just realized tonight what team I was on!!!

    My name is Jodi and I am a mom of two teenage boys (I think they are pretty great!!), happily married, and teach middle school ELA.

    I had lost sixty pounds about a year and a half ago, but stopped being vigilant and gained most back. I realized that one of the big factors that helped my success was MFP - this challenge, tracking all my food, and being accountable. So I am looking forward to a great month!
  • MamboRumba
    MamboRumba Posts: 423 Member
    Good Evening, Ladies!

    Daily Post: 8/31

    Track: Y

    Calories: Y

    Exercise: N

    Goals/Day/Comments: Drank only water. No eating after 8. Already in bed watching Tv....so, will be asleep at 10. Doing really good, but totally fantasizing about my weekend burrito! 😘🌯 🙌🏻💯
  • cruise4me
    cruise4me Posts: 85 Member
    July 31
    Yes
    Under
    No
  • Katchoi
    Katchoi Posts: 65 Member
    Daily Post: July 31
    Track: Yes
    Calories: Under
    Exercise: 45 min run/walk with ZR
  • empire5
    empire5 Posts: 256 Member
    Daily post: July 31
    Track: Yes
    Calories: even
    Exercise: 45 minute circuit class
  • mram3582
    mram3582 Posts: 2,482 Member
    @JJKM73 Hi and Welcome! We have so many educators in this challenge! I feel like someone is going to ask me to conjugate some verbs....or calculate the velocity of an unladen swallow or something! I'd better keep my grammar checker on!
    @MamboRumba Slightly jealous (ok, a little more than slightly) about this whole..."in bed before 8pm thing"! Do you get up before 6 am and scream at people to get off your lawn too? JK :p
    @cruise4me @empire5 @Katchoi Perfect day everyone! Keep it going!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 07/31 Wednesday
    Track: yes
    Calories: over-just slightly
    Exercise: no-but I did spend a lot of time crawling around on the floor cussing a refrigerator....turns out we fixed it properly, I'm just paranoid....BUT....my house hasn't burned down yet, so that is sign that we did it right...right?
    Daily goal: To limber up for tomorrow's festivities....Tomorrow-August 1st- the official start to Happy Hallowthankskawanzaukabamas!!! Someone is in desperate need of a snow globe and some candy corn at midnight tonight.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: July 31st
    Track: Yes
    Calories: Under
    Exercise: Yes, 60 mins of cardio and strength training
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Daily Post Wednesday, July 31st, 2019

    Track: Yes

    Calories: 1681/1910

    Exercise: 124 minutes of cleaning, 49 minutes of walking with 4715 steps. Calories burnt: 1,112
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for 7/31
    Track: Yes
    Calories: Yes, under
    Exercise: No
  • LenGray
    LenGray Posts: 842 Member
    Daily Post 7/31
    Track: Yes
    Calories: Over, hit maintenance
    Exercise: No
  • happy7811
    happy7811 Posts: 154 Member
    Will heres my daily post for yesterday for some reason all evening an most of today i couldn't get on here it kept telling me community unavailable.

    Daily post for july 31st

    Tracked. yes

    Calories target ed__yes

    Exercises yes got in strength 25 min use my 2 pound weights.lower body work out.

    Cardio i never timed but was in an out side alot with the 2 big dogs

    Water 8 cups
    My other goals were lacking never got to them
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily post Tuesday August 1st

    Track...yes
    Calories...under
    Exercise...yes 30 gym and 30 walk
  • happy7811
    happy7811 Posts: 154 Member
    Daily post for August 1st

    Tracked__yes

    Calories targeted__yes over by 170cal.
    It was one of those crazy grab an go days run run run .

    Exercise cardio yes 60 min of walking
    No strength today.

    Water 10 cups

    Hoping tomorrow will be better.

  • LenGray
    LenGray Posts: 842 Member
    Daily Post 8/1
    Track: Yes
    Calories: Under, by 8
    Exercise: No
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