TEAM: Flab-U-Less (August)
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Daily Post: August 1
Track: Yes
Calories: Over slightly
Exercise: 20 minute an video and 30 minute walking1 -
@happy7811 Congratulations on the exercise and water
In my opinion, hitting those two goals while having a runaround day is pretty great!
@shanteel612 Sounds like you had a fantastic day ^_^ Keep it going!
@debbie14892 What an energetic start to the month! Two workouts is a huge accomplishment
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Daily Post: August 1
Track: Yes
Calories: Under
Exercise: 45 min run with Zombies Run2 -
I've been traveling these last few days. Not sure I'm going to like what the scale says but I'll jump on anyway.
Daily Post: July 31
Track: Yes
Calories: Under
Exercise: Not today1 -
Daily Post: August 1st
Track: Yes
Calories: Under
Exercise: Yes, 90 mins of cardio and strength training1 -
Daily post: August 1
Track: Yes
Calories: over by 40
Exercise: no - I usually go to boxing on Thursdays but I'm really sore from the last 2 days of exercise. I might try to get to the gym tomorrow if I have time.0 -
Good Evening, Ladies!
Daily Post: 8/1 Happy August!
We lose weight now.....so, we can eat during the Holidays!
Track: Y
Calories: Y
Exercise: Y
Goals/Day/Comments: Drank only water. Wanted a Coke for about 2 hours today....but, NOPE! 🥳 No eating after 9. Gonna have a late night. Asleep by 11.2 -
Aug 1
Yes
Under
No0 -
I'm keeping up with everyone's post. I'm just going to probably be quiet until Sunday. I'm just really busy catching up on call reports right now.2
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Daily Post: 08/01 Happy Hallowthankskawanzukahbamas!!! (The official start)
Track: yes
Calories: under
Exercise: no
Daily goal: obtain a gremlin snow globe. Tomorrow-harass some poor stocker about some bubble lights and some fake mistletoe.2 -
Daily Post Thursday, August 1st, 2019
Track: Yes
Calories: 2372/1910
Exercise: 66 minutes of cleaning, 43 minutes of walking with 4269 steps. Calories burnt: 770. Net Calories: 16022 -
Starshine15
Weigh in August week 1
PW: 180
CW: 182
I'm thinking this is a sodium gain - Skinny Pop Cheddar popcorn and rotisserie chicken.1 -
User name: suezq72760
Week: August Week 1
PW: 144.9
CW: 147.9
I knew that vacation was going to do some damage. :-/ Oh well, back to work, in more ways than one.
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PlummerBecky1
August Week 1
Fridays
PW: 201.4
CW: 200.8
Hoping Next week to be in OnederLand...3 -
@Starshine15 rotisserie chicken will definitely do it!
@Suezq72760 Not too terrible for after vacation.
@plummerbecky1 SO close! Definitely next week!0 -
debbie14892
Week: August - Week 1
PW: 201.3
CW: 198.2
So happy to see 200 gone, here's to never seeing that again!!5 -
plummerbecky1 wrote: »PlummerBecky1
August Week 1
Fridays
PW: 201.4
CW: 200.8
Hoping Next week to be in OnederLand...
YESSSSS!!!!!!!!! Exciting!
My stomach is super flat now and I feel overall tighter......but I have not loss any weight. I am hoping to climb up those 130’s....myself! Might need to track my measurements, too.
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Daily post August 2nd
Tracked. Yes
Calories targeted. Yes under my goal by 76 calories
Exercises no i took a day off needed get a few light chores done here.i did run after our 3 house dogs thpugh in an out side all day but never lept time.lol
Water 10 cups
Everyone have a nice weekend.
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Daily Post Friday August 2nd
Track...yes
Calories...under
Exercise...30 min gym
So yesterday I finished my diary and that was feeling good then my husband came home with donuts and I was weak he convinced me to eat it so I actually went over my calories by 1000 because I had to1 -
@debbie14892 CONGRATS ON ONEDERLAND!!! WOOT!!0
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