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MISSION SLIMPOSSIBLES TEAM CHAT - JULY 2019

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  • raleighgirl09
    raleighgirl09 Posts: 690 Member
    raleighgirl09
    Weigh in day Friday
    (previous July weight 215.5)
    August starting weight: 214.8

    Saturday Check- August 03
    Food: doing the best I can - visiting family and navigating the foooooooood
    Water: under
    Exercise: neighborhood and waterfalls walking while in the mountains of NC

    Next Day Goals
    Food: be mindful for of nutrition and continued less sodium!
    Exercise: whatever walking to be had while visiting family!
    Goals or Improvements for tomorrow: drink more water, remember the good, be the good and encourage others on their journey

    The food choices are what they are but too bad because these folks are also mindful of what they eat. Still working out the sodium retention from last Sunday but I think I am nearly there - and the 5 hour car ride didn't help that but didn't make it worse so I am counting as a win! On vacation through 09Aug and back home Tuesday - I am planning to get enough sleep every night, good exercise every day and plenty of water and great food choices. Less work stress won't be bad, either!

    I wasn't sure how to transition from one month to the next so I hope this is right! One question - do I need to state a goal for number of pounds to lose....? I'm losing what I can and am happy for a trend down, no matter how long that takes. I said 8 pounds for July and I think I had 4, maybe? If a goal is needed, I'm going with 4... =>
  • raleighgirl09
    raleighgirl09 Posts: 690 Member
    Correction - the food choice are NOT too bad because these folks are also mindful of what they eat! =>
  • buniphuphu
    buniphuphu Posts: 288 Member
    Weekly Weigh-In
    Username: buniphuphu
    Weigh in week: Week 5
    Weigh in day: Saturday
    Starting Weight: 327.6
    Previous Weight: 283.8
    Today's Weight: 274

    Today is my birthday, and this year I'm giving myself the gift of health! 67 pounds since May 5! I'm going to enjoy some lemon chiffon cake today, but otherwise I'm going to stick with good eating because I really enjoy it.
  • broncobuddee
    broncobuddee Posts: 372 Member
    edited August 2019
    Howdy group!

    I know it's [already!] August 3 but the August challenge doesn't officially start until tomorrow (Sunday). Our August team thread is up, however, at https://community.myfitnesspal.com/en/discussion/10757611/mission-slimpossibles-team-chat-august-2019#latest so plan to head over there sometime this weekend. This thread will close tomorrow.

    Sorry if I missed these in the thread but I'm looking for a few weigh-ins to close July:
    @Katmary71
    @19shmoo69
    @digger61

    Also, @UTMom81 can you remind us about which day you want to use for your weigh-in day?

    Thanks all!
  • broncobuddee
    broncobuddee Posts: 372 Member
    mrmcgrath wrote: »
    Where do I post my August starting weight??

    All set! I updated it.
  • mrmcgrath
    mrmcgrath Posts: 956 Member
    buniphuphu wrote: »
    Weekly Weigh-In
    Username: buniphuphu
    Weigh in week: Week 5
    Weigh in day: Saturday
    Starting Weight: 327.6
    Previous Weight: 283.8
    Today's Weight: 274

    Today is my birthday, and this year I'm giving myself the gift of health! 67 pounds since May 5! I'm going to enjoy some lemon chiffon cake today, but otherwise I'm going to stick with good eating because I really enjoy it.

    Happy Birthday!
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Saturday Check in
    Calories are under
    Water is under but I plan to guzzle some more before bed and then get up all night which will help my exercise. :D
    Exercise was more packing and cleaning!

    Today was a good day. I spent the first half organizing and cleaning my bathroom. We will have an open house next Sunday and it's starting to freak me out thinking about strangers opening up my drawers and closets! :o:# I fasted for almost 18 hours and I'm not tracking my carbs right now but I know that they had to be under 20 for sure.
  • digger61
    digger61 Posts: 4,051 Member
    Digger61
    Weigh in week: Week 5
    Weigh in day: Saturday
    Previous Weight: 224
    Today's Weight: 223
  • mrmcgrath
    mrmcgrath Posts: 956 Member
    Username: mrmcgrath
    Weigh in week: Week 1
    Weigh in day: Friday
    Previous Weight: 211.6
    Todays Weight:

    Calories: over/under? Under
    Water: over/under? Over
    Exercise: gym...treadmill, stair machine and strength training. Then later moving landscaping rocks
    Goals or Improvements for tomorrow: Today has been a great birthday. We drove to the city and ate at Salt Grass Steakhouse and they have a separate Gluten Free Menu! I did splurge and have two bites of the Apple pie filling in the crown royal Apple pie. I avoided the pie crust and ice cream, so overall it was a win!

    Tomorrow’s goal is to sleep in a bit more and do some restorative yoga.
  • 19shmoo69
    19shmoo69 Posts: 1,312 Member
    19shmoo69
    Saturday
    Week, idk, I'm confused
    P. W. 234
    C. W. 234
  • Kres567
    Kres567 Posts: 1,158 Member
    buniphuphu wrote: »
    Weekly Weigh-In
    Username: buniphuphu
    Weigh in week: Week 5
    Weigh in day: Saturday
    Starting Weight: 327.6
    Previous Weight: 283.8
    Today's Weight: 274

    Today is my birthday, and this year I'm giving myself the gift of health! 67 pounds since May 5! I'm going to enjoy some lemon chiffon cake today, but otherwise I'm going to stick with good eating because I really enjoy it.

    What a great gift! Keep it up @buniphuphu!
    digger61 wrote: »
    Digger61
    Weigh in week: Week 5
    Weigh in day: Saturday
    Previous Weight: 224
    Today's Weight: 223

    Nice loss!!!
    19shmoo69 wrote: »
    19shmoo69
    Saturday
    Week, idk, I'm confused
    P. W. 234
    C. W. 234

    Great job maintaining!
  • Kres567
    Kres567 Posts: 1,158 Member
    raleighgirl09 wrote: »
    raleighgirl09
    Weigh in day Friday
    (previous July weight 215.5)
    August starting weight: 214.8

    Saturday Check- August 03
    Food: doing the best I can - visiting family and navigating the foooooooood
    Water: under
    Exercise: neighborhood and waterfalls walking while in the mountains of NC

    Next Day Goals
    Food: be mindful for of nutrition and continued less sodium!
    Exercise: whatever walking to be had while visiting family!
    Goals or Improvements for tomorrow: drink more water, remember the good, be the good and encourage others on their journey

    The food choices are what they are but too bad because these folks are also mindful of what they eat. Still working out the sodium retention from last Sunday but I think I am nearly there - and the 5 hour car ride didn't help that but didn't make it worse so I am counting as a win! On vacation through 09Aug and back home Tuesday - I am planning to get enough sleep every night, good exercise every day and plenty of water and great food choices. Less work stress won't be bad, either!

    I wasn't sure how to transition from one month to the next so I hope this is right! One question - do I need to state a goal for number of pounds to lose....? I'm losing what I can and am happy for a trend down, no matter how long that takes. I said 8 pounds for July and I think I had 4, maybe? If a goal is needed, I'm going with 4... =>

    I’ll check the spreadsheet and if we are doing that again I’ll mention it on the August thread.

    Great post by the way - I appreciate the motivating words you post for you and the rest of us!
  • KMD1214
    KMD1214 Posts: 98 Member
    edited August 2019
    buniphuphu wrote: »
    Weekly Weigh-In
    Username: buniphuphu
    Weigh in week: Week 5
    Weigh in day: Saturday
    Starting Weight: 327.6
    Previous Weight: 283.8
    Today's Weight: 274

    Today is my birthday, and this year I'm giving myself the gift of health! 67 pounds since May 5! I'm going to enjoy some lemon chiffon cake today, but otherwise I'm going to stick with good eating because I really enjoy it.

    INCREDIBLE!!!! AMAZING!!!!!!! HAPPY BIRTHDAY!!!!🎊
  • broncobuddee
    broncobuddee Posts: 372 Member
    We're closing up shop on the July team thread... head over to the August thread at https://community.myfitnesspal.com/en/discussion/10757611/mission-slimpossibles-team-chat-august-2019#latest
This discussion has been closed.

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