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TEAM: Gutbusters (August)

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  • motis3678
    motis3678 Posts: 61 Member
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    Motis3678
    August Week 4
    PW: 295.4
    CW: 293.8
  • carol_shantz
    carol_shantz Posts: 68 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @Stimpy56, nice loss! :star:

    @motis3678, good for you! Nice loss! :star:

    Did I exercise for at least 20 minutes? Yes, 60 minutes of heavy housework
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Aug 1 ex✅cal goal✅track all✅
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  • verystumped
    verystumped Posts: 38 Member
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    VeryStumped
    August Week 4
    PW:194
    CW:195
    Well at least my wedding ring is loose! Sorry team...
  • allietuge
    allietuge Posts: 343 Member
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    @verystumped - nothing wrong with a good ole' NSV!!!
  • allietuge
    allietuge Posts: 343 Member
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    This has been one crappy week. I have lost my willpower and motivation. Need to refocus. Tomorrow is a new day and a new start.
  • shewhoismany
    shewhoismany Posts: 182 Member
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    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes. No. Maybe. I don't know. Pizza.
    Did I keep track of everything I ate and drank? Yes.
  • MayaVDM
    MayaVDM Posts: 71 Member
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    MayaVDM
    August Week 4
    PW: 163.4 lb
    CW: 164.2 lb
    ( +0.8 lb) Ahhhhh , so sorry to bring you a plus
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    Hello! Happy Friday! I hope everyone is great.

    Keepingtrack1234
    August Week 4
    PW: 140.8
    CW: 139.6

    The no sugar thing is paying off; I am back to school now and I am also focusing on not eating things in the teachers lounge-which means I need to pack enough healthy hearty food so I am not a hungry scavenger! So far I have avoided engagement bagels and lunch pizza and it feels SO GOOD to be in control of that. for anyone who is thinking about changing habits I highly recommend Better Than Before by Gretchen Rubin! :)
  • shewhoismany
    shewhoismany Posts: 182 Member
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    Shewhoismany
    August Week 4
    PW: 138.2
    CW: 135.8

    I did my best, most of the time, this week. Today my youngest turns 12(!). Family tradition dictates we dine where he chooses. Last year, we had ice cream for dinner on his birthday. This year I may offer him a bribe to pick someplace else.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! Today we’re looking for weigh-ins from:

    @carol_shantz - mercy!! Great loss!! :star:
    @fe452436
    @gabrielgalindomendez
    @keepingtrack1234 - wonderful loss!! I'll check that out! :star:
    @MayaVDM - no problem. Hope next week is better for you! :smile:
    @robandy12345
    @Shewhoismany - fabulous loss!! HBD to your 12-year-old! :star:
    @BonnieHosk85 - got up at 5 a.m. to help hubby pack for his trip with our sons and forgot to weigh in before I ate. I'll weigh in tomorrow. :smile:

    Please post using this template:
    Username
    August Week 4
    PW:
    CW:
  • matthewsfive
    matthewsfive Posts: 836 Member
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    Im sitting here freaking out about weighing in tomorrow, I had such a great loss last week and I am hoping for something tomorrow in ways of a loss. My mind keeps telling me that I wouldn't see a loss after a 5 pound loss last week. Now all I want to do is eat, but I won't. This is sooooo hard. Sorry for complaining.
  • allietuge
    allietuge Posts: 343 Member
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    Did I exercise for at least 20 minutes? Yes - 30 minute walk outside

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • shewhoismany
    shewhoismany Posts: 182 Member
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    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • gabrielgalindomendez
    gabrielgalindomendez Posts: 11 Member
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    Gabrielgalindomendez
    August Week 4
    PW:321.1
    CW:320.3
    So close to my goal of the 310s this month. Gonna have to push it this week 💪
  • carol_shantz
    carol_shantz Posts: 68 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • MayaVDM
    MayaVDM Posts: 71 Member
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    Did I exercise for at least 20 minutes? Yes,
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • matthewsfive
    matthewsfive Posts: 836 Member
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    matthewsfive
    August Week 4
    PW:202.4
    CW:201.2
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning!

    @gabrielgalindomendez, nice work!! :star:

    @Matthewsfive - look at that! And you were worried!! Good job!! :star:

    This closes out week 4! Let's really push week 5 to reach our monthly goals!! Have a great day, fit fam!! <3
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