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TEAM: Flab-U-Less (September)

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  • jenngitch
    jenngitch Posts: 190 Member
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    Daily Post (Sunday /9-1-19)

    Track: no
    Sooooo my phone decided to go AWOL for about 12 hours. We finally found it in the pasture where I rode the tractor with my husband for like 5 minutes. Luckily it didn’t get smashed and still works. Great way to start September!!
  • Miyoka_Tata
    Miyoka_Tata Posts: 329 Member
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    mram3582 wrote: »
    @Miyoka_Tata There are SO many of us that are "back" on mfp. You're not alone! Awesome start to the month too!
    @DJMKT Way to grand slam your 1st week! Keep it up! I'm slightly jealous of swim time too! :p
    @WA_Teacher You're gonna be out of the 20's for sure this month!
    @yanim2019 Perfect day! Whenever I am finished all that I want to eat for the day, I try to brush, floss and use mouthwash....1)I'm lazy and don't want to have to do it again. 2)EVERYTHING tastes nasty after mouthwash!

    @mram3582 thank you! I am so happy to do this with a group 💞
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    I forgot to post this yesterday.😯

    Daily Post: September 1st
    Track: Yes
    Calories: Under
    Exercise: 70 mins on treadmill @ varying speeds
    Water: 60 ounces
  • spinnerkind
    spinnerkind Posts: 91 Member
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    Daily post (Monday)

    Name: Spinnerkind
    Track: yes
    Calories: over
    Exercise: 40 minutes of functional fitness, plus inline skating to my fitness center (7km)

    I'm okay with being over with my calories today: pizza for dinner! Haven't had a pizza in a month or so, and added the inline skating for at least some compensation.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    mram3582 wrote: »
    @WA_Teacher You're gonna be out of the 20's for sure this month!

    🙏🏼🤞I'm going to do my best and hopefully break my trend of dropping 5 pounds then gaining it back.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    @spinnerkind
    spinnerkind wrote: »
    Daily post (Monday)

    Name: Spinnerkind
    Track: yes
    Calories: over
    Exercise: 40 minutes of functional fitness, plus inline skating to my fitness center (7km)

    I'm okay with being over with my calories today: pizza for dinner! Haven't had a pizza in a month or so, and added the inline skating for at least some compensation.


    Nice exercise and with skating, you got in 2 workouts! Well done!
  • TypingToaster
    TypingToaster Posts: 4,110 Member
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    mram3582 wrote: »
    @TypingToaster I love to explore new trails too. Did it go anywhere cool?

    It mainly followed the river near where I live, which is about 1,000 feet away. Got a lot of pictures though.

  • ShrrlyDee
    ShrrlyDee Posts: 54 Member
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    Hello all,
    I'm going to give my daily post and weigh-in in the same post.

    Daily Post: September 2nd
    Track: Yes
    Calories: Under
    Exercise: 30 min walk
    Water: 6 cups

    Username: KetoShrrl/ ShrrlDee ( I changed my user name)
    Weigh in week: Sept week 1
    Weigh in day: Monday
    PW = 221.8
    CW = 220.8
  • mram3582
    mram3582 Posts: 2,482 Member
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    @jenngitch I'm so glad that you found your phone in working order! Phones are super expensive and a pain in the rear to replace!
    @WA_Teacher @ShrrlyDee Absolutely perfect day you two! Keep it up!
    @spinnerkind Pizza calories mitigated by incline skating is my kind of day!
    @TypingToaster Rivers are always fun to follow.
    @ShrrlyDee Fantastic weigh in today!
  • holygoop
    holygoop Posts: 24 Member
    edited September 2019
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    Daily post Monday, Sept 2nd
    Track: Yes
    Calories: Under
    Exercise: 30 min walk with dog plus a couple laps around baseball stadium
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
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    Daily post Monday, Sept 2nd
    Track: Yes
    Calories: Under by just a smidgen arghhh
    Exercise: 3 mile brisk walk
  • jenngitch
    jenngitch Posts: 190 Member
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    Daily post Monday, Sept 2nd
    Track: Yes
    Calories: Under
    Exercise: yes, walked for 25 minutes
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Monday, Sept. 2
    Track: Yes
    Calories: over by 73
    Exercise: Painting
  • MamboRumba
    MamboRumba Posts: 423 Member
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    mram3582 wrote: »
    I'm probably going to be MIA for a couple of days. I'll check in every now and then, but I am now in charge of the shelter communications as well as 911 in our county for Dorian. There are a LOT of old people from nursing homes checking in today so all the hospitals from surrounding counties got put on standby too.

    y’all stay safe!
  • happy7811
    happy7811 Posts: 154 Member
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    Daily post for sept 2

    Tracked__yes

    Calories targeted__yes over by 10 calories

    But all was good food mostly veggies an fruits
    Did have a candy bar that what put me over.

    Exercise d got in my at home exercises from. Rehab. 21 min also skipped my 2nd one but walked shopping for 20 min so total of 51 min today.

    Water 9 cups

    Breathing techniques 5 min
  • DJMKT
    DJMKT Posts: 39 Member
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    Monday Sept. 2

    Today was my official weigh in day, and was disappointed as the scale went up from my Sunday morning weight. Result instead of being down 3 lbs, that I thought am only down just over 1lb from last Monday. Realize our bodies naturally fluctuate from day to day so will take my 1lb as it is still progress.

    Weight: 197.6 vs my weight of 198.7 last Monday

    Track: Yes
    Calories: Under
    Exercise: 30 min walk, 45 min swim

    Enjoyed a couple skinny margaritas today as had our neighbors over, so pushed myself to swim laps 15 min longer tonight to help offset the calories. Have just started to swim laps again and forgot what a good workout it is. It has left me happily exhausted.

  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    mram3582 wrote: »
    I'm probably going to be MIA for a couple of days. I'll check in every now and then, but I am now in charge of the shelter communications as well as 911 in our county for Dorian. There are a LOT of old people from nursing homes checking in today so all the hospitals from surrounding counties got put on standby too.

    We understand...stay safe.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: September 2nd
    Track: Yes
    Calories: Over
    Exercise: 45 mins on the treadmill
    Water: 67 ounces
This discussion has been closed.

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