TEAM: The Big Butt Theory (September)
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Username: stubbornloser
Weigh in week: 1 - Sept 5, 2019
Weigh in day: Thursday
Previous Week’s Weight: 215
Today’s Weight: 213.62 -
Wednesday 9.4.19
Tracked: yes
Under: yes
Exercise: yes . Over an hour of stretches and strength training.
Sunday: yes
Monday: yes
Tuesday: yes
Wednesday: yes
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WEIGH IN AND MINI CHALLENGE
Sorry for the gain, team. I think that this past week stress and bad sleep got the best of me. I was in/under calories and hit exercise daily, so that's what makes the most sense to me.
Username: annabananamc
Starting weight: 165.2
Weigh in week: Week 1
Weigh in day: Thursday
Previous Week's weight: 165.2
Today's Weight: 166
Weekly gain/loss: +0.8 <argh>
Monthly gain/loss +0.8
Mini Challenge 9/4
yes/yes/yes2 -
stubbornloser wrote: »Username: stubbornloser
Weigh in week: 1 - Sept 5, 2019
Weigh in day: Thursday
Previous Week’s Weight: 215
Today’s Weight: 213.6
@stubbornloser, continuing your losing ways, I see!! Well done, Kim!!2 -
annabananamc wrote: »WEIGH IN AND MINI CHALLENGE
Sorry for the gain, team. I think that this past week stress and bad sleep got the best of me. I was in/under calories and hit exercise daily, so that's what makes the most sense to me.
Username: annabananamc
Starting weight: 165.2
Weigh in week: Week 1
Weigh in day: Thursday
Previous Week's weight: 165.2
Today's Weight: 166
Weekly gain/loss: +0.8 <argh>
Monthly gain/loss +0.8
Mini Challenge 9/4
yes/yes/yes
@annabananamc, it certainly sounds like it could be stress and fatigue related, so that is the good news. A calmer, more restful week is on the horizon, and so is a loss on the scales I am sure!!0 -
Weighing in a day early this week cause I will be out of town tonight.
Last: 245.6
This: 246.3
I’m okay wih this. Usually when I add in intense workouts like kettlebells my muscles are really sore, which means they are inflamed. Inflamed muscles retain water for the healing process. Plus I am a day early. So just over a 1/2 lb (which I hope is water weight) is not bad.
Next week I will have this extra day to my advantage. As long as I keep up the hard work I should have a decent weigh in.3 -
Wednesday 9/4
Tracked: Yes
Under: Yes
Excercise: Yes2 -
Going to knock this out as well. Today I will be so busy. Work, then immediately picking my wife up after work to drive to Brooklyn and spend the night there. My work diet will be okay, but no time for a workout plus we are going to be stuck with highway rest stop food for dinner and will probably have some drinks at night.
I plan on getting right back at it on Friday though!
Mini challenge
Sun: yes/no/yes
Mon: yes/yes/yes
Tue: yes/yes/yes
Wed: yes/yes/yes
Thu: no/no/no2 -
Sept 4
Tracking: yes
Calories: yes
Exercise: yes
40 min yoga & meditation
30 min hike
30 min weight training
Step: 12172
Water: 96oz
Happy 😃 Thursday1 -
Last minute short trip out of town, will not be able to weigh in until Saturday. Would it be ok to just rollover my weight from last week please? (Eating while travelling is not helping ....)0
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3x yes
Sunday no
Monday yes
Tuesday yes
Wednesday yes
2 -
Tracked, at and over 8k walk2
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9/5/19
Tracked: yes
Under: yes
Exercise: yes
Today was another long day at work, so I didn't make the dinner I had planned. Instead, I made two slices of bacon with scrambled eggs(green pepper, onion, tomato, cheese and mushrooms). I am contemplating my cup of ice cream this evening because I am just so wiped out and want to go to bed. Even though I don't have to be in until 5, I have been waking up at 2:30(sometimes earlier) to get the dogs out and get some coffee in me/relax before going in... I am not a get up and run out the door kind of person. While I love my new schedule(Monday-Friday, no nights, no weekends or holidays) it has been killing my sleep. Especially with a young pup! At least tonight I have made my lunch and one for my boyfriend. Tomorrow is going to be an up in the air kind of night. We have to take Dillon to the vet after work tomorrow, and I don't know if we will be having dinner in or picking up something on the way home. Sorry I have been rambling much more lately, but getting my thoughts/plan out there is helping me a little!3 -
9/5
Tracked- yes
Under- yes
Exercise- yes
Steps- 20,522
Water- 99oz1 -
9/5:
Tracked: yes
Under: yes
Exercise: yes 40 min treadmill and 60 min walk1 -
September 5
Weigh in day- Thursday
Previous- 181.6
Current- 1812 -
September 3
Tracking- yes
Calories- no (over by 411)
Exercise- yes ( 30 min walk)
September 4
Tracking- yes
Calories- yes
Exercise- yes ( low impact cardio 30 mins)
September 5
Tracking- yes
Calories- no (over by 232)
Exercise- yes ( body project low impact 30 mins)1 -
9-5-19
Track yes
Under yes
Exercise yes1 -
PW 174.25
CW 173.001 -
Weighing in a day early this week cause I will be out of town tonight.
Last: 245.6
This: 246.3
I’m okay wih this. Usually when I add in intense workouts like kettlebells my muscles are really sore, which means they are inflamed. Inflamed muscles retain water for the healing process. Plus I am a day early. So just over a 1/2 lb (which I hope is water weight) is not bad.
Next week I will have this extra day to my advantage. As long as I keep up the hard work I should have a decent weigh in.
@erikNJ, you've got a good grasp of the situation....yes, next week's weigh-in will look better!0
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