FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - September 2019

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    ConfidentRaven wrote: »
    ConfidentRaven
    Week 2
    Thursday weigh
    PW: 303.6
    CW 297.4

    @ConfidentRaven
    WEIGH IN HAS BEEN POSTED OUTSTANDING RESULTS THIS WEEK KEEP IT UP
    runarml wrote: »
    Steps
    9/10: 17,233
    9/11: 19,643

    @RUNARML...
    STEPS HAVE BEEN POSTED...NICELY DONE



  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Steps 💃💃💃💃

    9/11 12,678
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    @Navydaddjtc 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸👍👍👍👍🙌🙌🙌🙌
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    megnolia82 wrote: »
    Sept 12 weigh in

    Last week: 199.2
    Today: 195.2

    I’m feeling great :)

    AWESOME!! 👍👍💕💕💫🌟
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Workout Warriors 🧨🧨🧨
    Sept 2019 💥💥💥
    💯💯💯💯🙌🙌🙌🙌
    Challenge: Set three goals for the week that you want to achieve on a daily basis and share with the team daily!

    9/11 🔥👏
    1. Gratitude journal and dedicate ten minutes along with ten minutes of meditation 🧘‍♀️ with insight timer app ✅ ⏰ Yes. (Promote to be here now, breathe!) 🧘‍♀️
    2. 10K steps & Four Barre Classes✔️💃 Yes
    3. Nothing after 8 PM No 👎
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Workout 🏋️‍♀️ Warriors
    Weekly / Daily POST challenge
    💥💥💥💥💥💥💥💥💥💥💥

    September Challenge
    30 Days to a new YOU! Overall Health!
    Fun photo Challenge to help achieve your goals!
    * Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!

    Thursday - September 12: Dinner

    Posting later 👩‍🍳👩‍🍳👩‍🍳
  • NikMar
    NikMar Posts: 1,099 Member
    NikMar
    Week 2
    Thursday
    PW 142.0
    CW 140.1

    Steps
    Sun 8th - 15,424
    Mon 9th - 12,052
    Tues 10th - 11,010
    Wed 11th - 10,280 (A bit of a low step count week, far too many late night meetings at work!!)
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Thursday - September 12: Dinner

    I'm fasting today...but here is my favorite go-to lean, high protein dinner...egg white omelette stuffed with mushrooms, spinach, onion & cheese.
    9uau0kowhxtr.jpg
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Fitness327wk wrote: »
    Steps 💃💃💃💃

    9/11 12,678

    @Fitness327wk
    STEPS ARE POSTED SALLY.. NICELY DONE
    SLIMn2016 wrote: »
    Thursday - September 12: Dinner
    I'm fasting today...but here is my favorite go-to lean, high protein dinner...egg white omelette stuffed with mushrooms, spinach, onion & cheese.
    9uau0kowhxtr.jpg

    @SLIMn2016
    NANCY THAT LOOK DELICIOUS.....MAYBE I'LL TRY AN OMELET TONIGHT FOR DINNER.

  • kdv12
    kdv12 Posts: 1,697 Member
    Steps:
    9/10 15,985
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    kdv12 wrote: »
    Steps:
    9/10 15,985

    @kdv12
    STEPS POSTED
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    edited September 2019
    DAILY GOALS: Thursday, 9/12

    ✅ Got 1 hour+ of cardio + 1 hour of strength training
    ✅ Black morning coffee
    ✅ Maintained IF schedule
    ✅ No food after (no) dinner
    ✅ Logged water (fast day)
    ✅ Water: 269.8
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    WHAT A DAY..
    1) PLUMIER $713.00 AND CHANGE FOR 20-45 MINS OF WORK... TRAVEL TIME 600 BUCKS
    2) MY BATHROOM OUR OFFICE AND OUR VOID AREA NEEDS TO BE MITIGATED BY SERV-PRO
    IN ADDITION TO THAT THEY ARE COMING UP THE WALL 4 FT AND REMOVING EVERY THING.... DRY WALL CONCRETE BOARD ETC ETC ETC
    FLOOR TILE REMOVED, HARDWOOD FLOOR A SECTION TORN OUT ALL BECAUSE OF A PIN HOLE LEAK IN A SUPPLY WATERLINE THAT'S BEEN LEAKING FOR WEEKS APPARENTLY.
    TO SAY THE LEAST STRESS IS AT A NEW ALL TIME HIGH.

    WELL THAT'S MY DAY HOPEFULLY YOU ALL ARE DOING A HELL OF BETTER THAN ME

  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    SLIMn2016 wrote: »
    Thursday - September 12: Dinner

    I'm fasting today...but here is my favorite go-to lean, high protein dinner...egg white omelette stuffed with mushrooms, spinach, onion & cheese.
    9uau0kowhxtr.jpg

    Love and yummy! 💕👏👍
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Dinner!

    Sundried Tomato Chicken 💕 😋 and Healthy!

    zuamwxylme9c.jpeg
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Navydaddjtc wrote: »
    WHAT A DAY..
    1) PLUMIER $713.00 AND CHANGE FOR 20-45 MINS OF WORK... TRAVEL TIME 600 BUCKS
    2) MY BATHROOM OUR OFFICE AND OUR VOID AREA NEEDS TO BE MITIGATED BY SERV-PRO
    IN ADDITION TO THAT THEY ARE COMING UP THE WALL 4 FT AND REMOVING EVERY THING.... DRY WALL CONCRETE BOARD ETC ETC ETC
    FLOOR TILE REMOVED, HARDWOOD FLOOR A SECTION TORN OUT ALL BECAUSE OF A PIN HOLE LEAK IN A SUPPLY WATERLINE THAT'S BEEN LEAKING FOR WEEKS APPARENTLY.
    TO SAY THE LEAST STRESS IS AT A NEW ALL TIME HIGH.

    WELL THAT'S MY DAY HOPEFULLY YOU ALL ARE DOING A HELL OF BETTER THAN ME

    Sorry Greg!!! Tomorrow!!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Workout Warriors 🧨🧨🧨
    Sept 2019 💥💥💥
    💯💯💯💯🙌🙌🙌🙌
    Challenge: Set three goals you want to achieve on a daily basis and report to the team!

    RESULTS! 👏👏👏

    Tues 9/10 📣 📣 📣
    @NAVYDADDJTC 100%
    @SLIMN2016 100%
    @FITNESS327WK 67%

    💃🙌💃

    Daily Total 89%
    MTD 96%

    🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️☝️☝️☝️☝️☝️🙌🙌🙌🙌
  • Tualla
    Tualla Posts: 559 Member
    Weekly Goals Fat to Fit 9/12/19

    1. 100 or below net carbs.❌
    2. 60 cardio/30 strength Mon-Sat; 30 minutes j walk or bike ride Sun❌
    3. No Binge Eating ✅
    4. No chips✅
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Thursday, 9/12
    STEPS: 👣 15,026
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    9/12 💃💃💃

    Steps 12,456
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Tualla wrote: »
    Weekly Goals Fat to Fit 9/12/19

    1. 100 or below net carbs.❌
    2. 60 cardio/30 strength Mon-Sat; 30 minutes j walk or bike ride Sun❌
    3. No Binge Eating ✅
    4. No chips✅

    👏👍👏👍
  • megnolia82
    megnolia82 Posts: 859 Member
    Steps sept 12: 12,920
    @Fitness327wk did you record my weigh in for today? I don’t remember if you record or just Greg.

    Had a good day today. Our Walmart just got an in-store sushi chef and she was just charming and so excited that this was the second day they have been offering fresh sushi so I bought some for dinner. Probably ate more than I should have but it’s something my kids love, too, so we all shared and split up the calories lol.

    Hope you have a great night, Warriors!
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Username: SLIMn2016
    Weigh in Day/Week: Friday, June - Week 2
    PW = 167.2
    CW= 164.4
  • runarml
    runarml Posts: 1,065 Member
    Steps 9/12: 10,585

    It was my birthday so gave myself a pass from working out and cleaning. Definitely don't get as many steps when I do that!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    GOOD MORNING TEAM
    OUR SPREAD SHEET IS ACTING WEIRD THIS MORNING... DON'T PANIC I'VE GOT A MESSAGE INTO @jugar AND SHE WILL FIGURE IT OUT.
    UNTIL THEN JUST KEEP POSTING YOUR WEIGHTS AND STEPS AND I'LL CATCH-UP LATER TODAY.
  • Patti705
    Patti705 Posts: 264 Member
    Steps:

    September 5 - 12, 243
    September 6 - 11,007
    September 7 - 11,273
    September 8 - 11,556
    September 9 - 14,316
    September 10 - 11,349
    September 11 - 11,014
    September 12 - 11,012

    Sorry for the late posting. I lost my fitbit the evening of Thursday (9/5) so I carried my phone around to count my steps that night and during the day on Friday until I could find it. Is there a way to edit my Fitbit to show the correct steps. Looked online but only found directions for the computer, not the app.
  • holmesp603
    holmesp603 Posts: 350 Member
    Holmesp603
    Friday
    Week 2
    LW 181.9
    TW 183.5
    Ugh BUT Im feeling a lil better and so ready to get back on track!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited September 2019
    megnolia82 wrote: »
    Steps sept 12: 12,920
    @Fitness327wk did you record my weigh in for today? I don’t remember if you record or just Greg.

    Had a good day today. Our Walmart just got an in-store sushi chef and she was just charming and so excited that this was the second day they have been offering fresh sushi so I bought some for dinner. Probably ate more than I should have but it’s something my kids love, too, so we all shared and split up the calories lol.

    Hope you have a great night, Warriors!

    @megnolia82 Fantastic Loss!!! You are doing a fabulous job!! 🔥🔥🔥

    Yummy, love 💕 sushi 🍣!! Nice your kids enjoy it as well.

    Greg will post. 👍
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited September 2019
    @holmesp603 Yea! I am glad you are feeling better!! 🙏🙌
    @slimn2016 Love your new picture! Strong 💪 and beautiful! 🌺
    @runarml Happy Happy Birthday! 🎉🎈🎁🎊
    @patti705 Great stepping! 💃💃👍🙌

    Happy Friday everyone!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Workout Warriors 🧨🧨🧨
    Sept 2019 💥💥💥
    💯💯💯💯🙌🙌🙌🙌
    Challenge: Set three goals for the week that you want to achieve on a daily basis and share with the team daily!

    9/12 🔥👏
    1. Gratitude journal and dedicate ten minutes along with ten minutes of meditation 🧘‍♀️ with insight timer app ✅ ⏰ Yes. (Promote to be here now, breathe!) 🧘‍♀️
    2. 10K steps & Four Barre Classes✔️💃 Yes
    3. Nothing after 8 PM ✔️ Yes 🙋‍♀️
This discussion has been closed.

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