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TRIMSTONES TEAM CHAT - September 2019
Replies
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Steps
9/16-5341
9/17-47802 -
jessicakrall8 wrote: »Congrats to Arc130 for week 2's incredible total of 103,087 steps!!! WOW!
Thanks, Jessica! I think that was when I went to the gym 4x that week plus did a lot of walking on Saturday (usually my weekends are low). Plus, my only modes of transportation are on foot or by bus or train. If I have to go anywhere some amount of walking is always involved.0 -
Wilsonkellies
Week 2
Wednesday
224.5
226.14 -
Steps
Wed Sept 18- 13377
3 -
Personally, I think I'd rather report on my pushups this week, instead of my weight! This morning I decided to see if I could still do pushups, after falling off the pushup bandwagon. Doing full pushups, I did sets of 7, 6, 5, and 5 with 30 second breaks and then did the maximum I could, which was 20! I was quite proud of myself. Back in February I could not do full pushups from my toes! I then did two more sets to exhaustion (about 3 minutes apart) and did a set of 16, followed by 14. Ok. Fine. Here is my weigh in!
kmfeig87
Thursday weigh in
Week 3
PW 130
CW 132.5
Well. That was 2 pounds in the wrong direction. It has been a cake and cookie week...not over, but not necessarily under calories either, although I did start logging again. (Yay me!) Next week I will see how the double mastectomy affects this number.5 -
kpond
September Week 3
Wednesday
Past Week: 227.1
Current Week: 228.44 -
Personally, I think I'd rather report on my pushups this week, instead of my weight! This morning I decided to see if I could still do pushups, after falling off the pushup bandwagon. Doing full pushups, I did sets of 7, 6, 5, and 5 with 30 second breaks and then did the maximum I could, which was 20! I was quite proud of myself. Back in February I could not do full pushups from my toes! I then did two more sets to exhaustion (about 3 minutes apart) and did a set of 16, followed by 14. Ok. Fine. Here is my weigh in!
kmfeig87
Thursday weigh in
Week 3
PW 130
CW 132.5
Well. That was 2 pounds in the wrong direction. It has been a cake and cookie week...not over, but not necessarily under calories either, although I did start logging again. (Yay me!) Next week I will see how the double mastectomy affects this number.
As the lightest Trimstone you are allowed some slack. Discarding body parts is allowed but not encouraged for weightloss. I'm considering a kidney donation to help get to goal.5 -
Steps
9/18 13,0132 -
9/18-10,3063
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totally binged out yesterday. I was so freaking hungry, like not just cravings but legit super hungry, and I could not get full. maybe because i worked out thursday night then again yesterday morning, so 2 workouts that close together? I dont know, but I cant remember ever being that hungry before. I didnt log it, and i dont even want to know how many calories I ate, ugh. I am feeling much more satisfied today though.3
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angmarie28 wrote: »totally binged out yesterday. I was so freaking hungry, like not just cravings but legit super hungry, and I could not get full. maybe because i worked out thursday night then again yesterday morning, so 2 workouts that close together? I dont know, but I cant remember ever being that hungry before. I didnt log it, and i dont even want to know how many calories I ate, ugh. I am feeling much more satisfied today though.
I HATE those days...currently I'm just trying to get through these house repairs...I actually miss meal planning and I'm not enjoying all the eating out like I thought I would...so I signed up to get my meals for next week from Freshly again...miss them! So easy to plan and quick to heat up. Going to try and buckle down next week as best I can. Repairs won't be done until Friday...whew! Glad you made it through your day Ang! Jess1 -
Steps:
9/17 = 10,176
9/18 = 10,1461 -
Steps
9/18- 43702 -
Weight
Week3
Friday
PW:190
CW:187.65 -
Steps
Thurs Sept 19- 14526
3 -
Steps
9/18 - 5038
9/19 - 45224 -
Steps:
9/19 = 10,0703 -
DreaRN15
Saturday
PW 284.8
CW 280.8
Early weigh in since I'll be out of town tomorrow. Not too shabby, considering the week I've had.8 -
@DreaRN15 way to go!!2
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Good morning everyone. I managed to get up eary and hit the gym at 4:45, not quite as early as I wanted, but still got something done. I have a ton of family coming over tonight for dinner, they are all in town for my grandfathers funeral, my mom offered to make a hot dish for them (its my dads family, and they are divorced) well it turned into everyone coming to my house for dinner, no clue how that happened, but anyways, im going to try and keep my calories down, skip the bun with the bbq pulled pork, small sides, ill probably eat something healthier before people show up so im not super hungry and fill up on crap.4
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9/19-9,9864
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Kkmark
Pw 162
Cw 160.46 -
48-hour fast ended with a dump truck-sized popcorn at the Downton Abbey Movie with the other AARP members
Happiness has many forms.8 -
arc130
Friday Weigh-ins
9/20/19
PW 199
CW 198
6 -
mulecanter wrote: »48-hour fast ended with a dump truck-sized popcorn at the Downton Abbey Movie with the other AARP members
Happiness has many forms.
ugh, I could never fast for 48 hours, 16 is hard somedays1 -
OK, my favorite recipe (for this week's Group Challenge), with a few touch ups to cut calories is Tater Tot Casserole...
1 lb ground turkey (lowest fat you can find), drained
2 cans french cut green beans, drained
2 cans cream of whatever soup (I like mushroom), reduced fat/salt
healthy tsp of minced garlic
med onion, chopped
1 sm can durkee french fried onions, crumbled
1-1 1/2 cups low fat extra sharp shredded cheddar cheese
1 cup low fat milk (I use 1%)
large bag of tater tots
Brown your meat with the garlic and onions, drain and set aside. Preheat your oven to 400. Using a 9 x13 casserole dish, combine your meat mixture, soup, beans and milk. Top with the durkee onions, cheese and then line up the tater tots. Cook until the tater tots are to your liking...I do 35-45 minutes. LOVE this meal because it has all food groups and all you need is a fruit or light salad with it...enjoy!3 -
Bsgraham10
Friday
PW 256
CW 256
4 -
Vikster11111
Friday
Pw 205.5
Cw 210
Well wasn't expecting that. Guess I had a better time this past week than I thought.4 -
Steps:
9/20 = 13,230
3 -
Steps
9/20 - 68682
This discussion has been closed.