TEAM: The Big Butt Theory (September)
Replies
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Sunday : no
Monday:
Tracked: yes
Under: no- I was under until I woke up in the middle of the night and felt like I needed a snack
Exercise: yes
Water : 5 cups
What is our water goal? I can't remember and I am having trouble finding the post.0 -
cmhubbard92 wrote: »Monthly Weigh-ins:
Original SW (11/26/2018): 246.0
February (Month 1) SW: 235.5
March (Month 2) SW: 224.2 (-11.3)
April (Month 3) SW: 221.2 (-3.0)
May (Month 4) SW: 219.1 (-2.1)
June (Month 5) SW: 216.2(-2.9)
July (Month 6) SW: 211.8(-4.4)
August (Month 7) SW 206.4(-5.4)
September (Month 8) SW: 204.5(-1.9)
September SW: 204.5
Week 1: 210.1(+5.6)
Week 2: 204.9(-5.2)
Week 3: 203.3(-1.6)
Week 4: 201.9(-1.4)
Total Loss for September: -2.6
Total Loss Overall: 44.1lb
Really made something out of this month. Very nice0 -
Mini challenge
Sun: no/no/no (Saturday killed my Sunday)
Mon: yes/yes/yes (only got activity cause of work but i’ll take it)
Sitting in jury duty today. Been on my butt for hours now. I did bring protein bars so I wouldn’t have to walk over to fast food on lunch. Going to hit the gym once they let us go so my body actually gets movement today2 -
@cmhubbard92 My steps for Friday, Saturday, Sunday and Monday were (10,779, 5,227, 4,850, and 4,481. Not good I know.
Friday water was 72 oz. and I didn't track the rest of the days. This week is going to be not good but I will track my steps and do better next week.0 -
Sunday : no
Monday:
Tracked: yes
Under: no- I was under until I woke up in the middle of the night and felt like I needed a snack
Exercise: yes
Water : 5 cups
What is our water goal? I can't remember and I am having trouble finding the post.
@brandi_84, we were going to try to increase this week to 6 cups, unless Christine has a different thought.0 -
mini challenge (sorry to combine, was a traveling weekend for me)
9/22/19
yes/yes/yes
9/23/19
yes/yes/yes2 -
Sunday : no
Monday:
Tracked: yes
Under: no- I was under until I woke up in the middle of the night and felt like I needed a snack
Exercise: yes
Water : 5 cups
What is our water goal? I can't remember and I am having trouble finding the post.
@brandi_84, we were going to try to increase this week to 6 cups, unless Christine has a different thought.
@HASWLRS yes 6 cups this week, or 336oz!
STEP/WATER CHALLENGE! LINK HERE
THE SPREADSHEET NOW ALLOWS ALL TO EDIT! Please only edit steps/water for yourself!
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@cmhubbard92: so sorry for the confusion. I'm no where near 200, lol. I looked at how I worded that response to a member's question about how we selected our target weight, and the confusion is from me with my phrasing. hahahhaha Thanks tho for your congrats!!
Tracked, 11, 173 steps thus far but the night is young, and at. Non-scale victory: eating at Subway's and choosing no chips and water over the lemonade. It's these small steps for me that help shift my mindset and relationship to hunger and stuffing myself.1 -
ForLangston wrote: »@cmhubbard92: so sorry for the confusion. I'm no where near 200, lol. I looked at how I worded that response to a member's question about how we selected our target weight, and the confusion is from me with my phrasing. hahahhaha Thanks tho for your congrats!!
Tracked, 11, 173 steps thus far but the night is young, and at. Non-scale victory: eating at Subway's and choosing no chips and water over the lemonade. It's these small steps for me that help shift my mindset and relationship to hunger and stuffing myself.
Subway is a guilty pleasure of mine. I love their tuna and add bacon toasted with swiss cheese on that italian herb and cheese bread. I only get it every couple or months because I will go crazy and eat the whole thing
9/24/19
Tracked: yes
Under: yes
Exercise: yes
Steps: 11,114(currently)
Water: 106.7
My steps would have been higher if both dogs didnt wrap their leashes around me as they pulled me into a lovely crack in the road. Lovely scrape on my knee, and taking tylenol before I go to sleep in case I did something to my ankle 😐1 -
9/24/19
Yes/yes/yes
10418 steps just ran around the house, in place, and jogged on rebounder for 45 minutes to get 10000 steps. Wet with sweat now. Time to relax and drink some water. Should sleep well tonight.2 -
Mini challenge
Sun: no/no/no
Mon: yes/yes/yes
Tue: yes/yes/yes
Also, thanks to everyone who tried to keep my head on my shoulders last week. I can get pretty negative at times.3 -
Weigh in:
PW: 209.2
CW: 208
Sorry I am late!2 -
9/23:
Tracked: yes
Umder:yes
Exercise: yes 45 minute treadmill
Steps: 11,129
Water: 48 oz0 -
Awesome week team! So many great losses! Very impressive week.1
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September 24
Tracking- yes
Calories- yes
Exercise- yes ( 22 min brisk walk on treadmill)1 -
I am trying to keep up this week... cant find my mini challenge list on here...
So
Sun 9/22 yes yes yes
Mon 9/23 yes yes yes
Tues 9/24 yes yes yes
Tomorrow will be back to my regularly scheduled format! 🤪2 -
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energyseeker wrote: »9/24/19
Yes/yes/yes
10418 steps just ran around the house, in place, and jogged on rebounder for 45 minutes to get 10000 steps. Wet with sweat now. Time to relax and drink some water. Should sleep well tonight.
@energyseeker great job striving to reach your step goal! Hopefully you did have a good night of sleep!0 -
Mini challenge
Sun: no/no/no
Mon: yes/yes/yes
Tue: yes/yes/yes
Also, thanks to everyone who tried to keep my head on my shoulders last week. I can get pretty negative at times.
@erikNJ I'm glad to see you refocusing the beginning of the week! We can all be negative, sometimes, but it's what we do with the negative energy that matters!1 -
This discussion has been closed.