Steph's OMAD Accountability Thread
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Yummy weekend you had girl.....you will get that weekend weight off in no time....
OMG he looks huge with all that fur. Do you brush him daily?? Does he like being brushed???
Such cuteness.........0 -
Until recently he hasn't needed it because he had kitten fur which just doesn't tangle cause it's basically fluff LMAO - when I tried to brush him before it became necessary he just played with the comb and ACTUAL combing was impossible, but he's come over to the side of loving the brushing...the only downside is that he has now realized that he should be fawned upon EVEN MORE (shocking) so he's started climbing into my lap expecting to get brushed1
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OMG he is a doll.....and yes he knows his "fur mommy" should always stop whatever she is doing to take care of all his needs !!0
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Lol silly spoiled furball.
Sounds like you had a great weekend0 -
LMAO that is INDEED what he believes to be the truth0
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Love the cat house!0
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Sounds like you had a fabulous weekend😘 Looks like Bubs loves his kitty house 😻 Bubs is getting so big now😸0
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TUESDAY TUESDAY!!!
Not a GREAT weigh in but to be fair I overate a bit yesterday - I had pork tenderloin buffalo style (I've been on that kick lately) over salad, a pint of halo top, and somehow 4 mini baby ruths and a nature valley protein bar LMAO. Very carb and salt heavy - whoops! LOL
Total cals - like 1400-1500
BUT still down over a pound - 158.2
I'll keep it low again tonight and maybe fast tomorrow or Thurs as I feel like it - again, 153 is the goal of the week That's a lofty goal so maybe a thurs fast is the best plan...we'll see. Funny story...I think I've mentioned that I have a slight addiction to McD's Diet Coke - it's only a buck, it gets me outta the house when I need a break, and very satisfying - anywho yesterday I asked for 4 buffalo sauce packets and they didn't make fun of me or even charge me!!! WINNING!!
ALSO I've discovered that I can get 1 "limited quantity item" from Wish every day! I found jeggings, bathing suits, and boots under a dollarrrrrrr so that's my new goal - slowly replace my wardrobe with super cheap internet finds and cycling out stuff that's too big or I don't wear. ALSO I'm very proud because I came up with the best, most affordable baby shower gift for my nephew!!! I named a star after him! Nolan It was affordable, and I went and had it professionally printed for like a buck, and then got a picture frame on sale and framed it!!! WOOT WOOT!!! I'm feeling very accomplished LMAO.
Here's the pics of yesterday
Dinner - salad
Bubs Of The Day - BOTD from here on out LMAO
#kittentoes
Have a great day kids! OMAD on!!!2 -
cute little guy.....but not sure he is happy about his nap being interrupted...
Tell me more about this "wish" finds? Is it internet based? Membership? ETC. I wanna know....0 -
It's just an app w super cheap stuff - the sizes can get a little iffy so I never spend any amount of money on it - and then there's "limited quanity offers" where only one gets sold that day at that price (usually it's less than a dollar) and the first order that processes gets it, the rest get refunded (their whole 50 cents plus 25 cents shipping LOL) - OR the ones that are a buck or more you just buy and they're super cheap so if they don't fit, you can either send it back or find someone to gift it to...it was a DOLLAR it'll be ok LMAO0
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Dang.....Im gonna find it.......pretty cool........for sure!!!
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Congrats on loosing another pound Bubs doesn't look happy as he's woken-up from his beauty sleep Even so, he is still soooo cute I have been seeing a lot of ads about this online company call Wish. Not sure if its with free postage. I tend to shop on ebay as its cheap and with free postage.0
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@volgirl1322 send you a request DM w my referral code
Anyone else who wants to use it and get bonus stuffs it's hrbjnyh
JP - the cheap ones are super cheap shipping - like 50 cents for the item and 25 cents shipping but they all differ0 -
Happy Hump Day Y'all!!!
I ate WAYYYYYYYYYYYYY over TDEE - I had an awful night food wise...it doesn't happen much anymore but it was one of those nights when I could NOT stop eating...to the point of obsessive, complusive, binge-type mania...I HATE HATE HATE that feeling and haven't had it in a long time...I'm trying not to be upset that I didn't fight it harder cause it's not healthy. I don't know what triggered/triggers it because I had a great day yesterday and was in an awesome mood and everything was AWESOME Then I was in SO MUCH pain last night that I tossed and turned all night...med schedule hasn't changed so I'm not sure what up with the arthritis but it sucks...and DONT MESS W MY SLEEP GD IT!!!!
Anyway, somehow I still weighed in at 156.7 this morning - down 1.5 more (granted I only got that number after I disposed of my nightshirt which I normally don't do, but I needed the mental boost after last night).
Shockingly, even given all that, I still feel awesome today!!! Eased into work and then got 2 new files which makes me happy, and now I'm just cruisin' through the day LOL
Yesterday dinner was the shrimp that accidently got thawed with SUPER SPICY carolina reaper buffalo sauce over salad...attempted to eat my Halo Top but it had melted and refroze which ruins the texture so F that, tossed it out...then I had like 6 pieces of chocolate, a lil debbie thing, and a ton of grapes. OH and a sausage mcmuffin.
BOTD:
#DATFACE
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Hey girl sorry about your binge but that is in the past and it sounds like you still had an amazing day post binge --so yay you!!!!!
Your food sounds super awesome.....and Bubs the little guy just gets cuter and cuter....Love his insta too ......
Rock on!0 -
Thank you m'loves! Late post and thus short post today - fasted yest with a few cocktails w Ced and it did the trick!!! Yanked me outta binge mode and down to 154.1!!! YAY!!! 153 in sight!!! I'll update more tomorrow0
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Gotta love a good fast. I knew you could do it. Net loss for sure tomorrow. Way to go Steph!0
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You are rocking, gf! Before you know it, you will be 153 or lower! OMG, I love the photo of that face of Bubs...<30
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Just treats for you no tricks.....awesome awesome!!!!0
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LMAO refeed and candy meant I didn't keep it off so I'm counting yesterday's weight as my weigh in for the week SO
154.1 - 0.7 pound net loss, 153 will have to wait til next week
Work has been gooooood, picked up a new broker today, a referral from my TX account! WOOT WOOT! My lil business is growing! Super exciting Yest food wasssssssssss buffalo shrimp salad again, some candy OF COURSE, and a non-fat pumpkin spice latte Cals, right around 1700 so pretty darn close to TDEE - no wonder I gained on my refeed WHOOPS lol
Dinner:
BOTD:
#Dapper #HandsomeBoy
Have a great weekend guyssssssssssssssssss!!!1