November 9 Sign In
Replies
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Exercise: Y......15K steps including 25 and 60 minute walks.
Calories: Y ......made it 5 minutes until midnight when the hot wings rolled in here at work tonight . Had a few and as a result needed to tap into the exercise calories. Oh well ....that’s what they’re there for......
Logged: Y .....everything4 -
Yes x 3 for Saturday
Was in my feet all day due to a moving/garage sale. Nonstop from 6am to 4pm, then some shopping and dinner at a friend's house. I'm beat and exhausted but it was a successful day and now I can sleep!4 -
I know it's too late to join, but I'm trying to get back on the right track and this group helps a lot! Managed three days of sticking to calories, two days of tracking and yesterday I managed to get a 60-minute walk in. Got food planned for today and determined to get some exercise.3
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Yes x3, yesterday and today have been really active
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Yes x3. Bowling for a couple hours with the kids!4
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angelswatercolor wrote: »hey yall, just now joining (again lol; i've been here before w/ a different account, it's been a few months though) hope that's ok???
i missed being here and i'm having to restart my weight loss journey and this place always helps a little peace & love to you all 
I'm in a similar position. Let's try and stick it this time, and keep picking ourselves up when we falter, with a little help from our Pals!2 -
Yes x 34
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Yes no rain here!!!!!!!
Exercise 120 min cleaning, 90 min gardening
Tracking yes Calories yes5 -
RangerRickL wrote: »Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Yes X3!4 -
Yes to all three. 6 miles running, logged it all and under calories.6
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Yes x 3. Exercise was walking inside again. Still coughing up oysters, so I have to sit tight.4
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I know it's too late to join, but I'm trying to get back on the right track and this group helps a lot! Managed three days of sticking to calories, two days of tracking and yesterday I managed to get a 60-minute walk in. Got food planned for today and determined to get some exercise.
Good to see you in the November UAC!0 -
Yesterday was a pass. Stress plus Halloween candy...
Today was better!2 -
@RangerRickL i was "peachpastries" first then "dancefloortragedy", life got in the way and i couldn't stay on track regularly and i always prefer to start "fresh" when i'm starting over again after a while 0
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November 9
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
A bit under calories for day. Quite an evening struggle to not eat something after 9 pm. Just kept remembering to focus on my goals. A difficult internal debate. One step at a time.2 -
Yes
No but I did exercise to break even
Yes2 -
Pass 1/3
I helped a friend move, so there was pizza and cookies. Today will be better hopefully.2 -
November 9th:
Yes. Stayed under calories.
Yes. Tracked it all.
Yes. Walked for an hour, in the sunshine, by the river.
So happy to be back!1 -
Nov 9
77 min walk, faster & stronger!
Under
Tracked every gram
Pass Days Remaining: 21 -
Yes times three0
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Yes x3!0
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PASS0
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2x yes
7 yes
2 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/30
6. October 18 yes 13 no/310 -
@greenolivetree @Chinkiri always nice to know someone can relate to this struggle, just proves it's possible to get back what we once had cuz we're all working hard but we're not alone either 🌟0
